<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Apple-Cinnamon Pancakes</title>
	<atom:link href="http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Mon, 20 May 2013 03:51:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Mary Jameus</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-209474</link>
		<dc:creator>Mary Jameus</dc:creator>
		<pubDate>Mon, 14 Nov 2011 06:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-209474</guid>
		<description><![CDATA[I love your pancake, waffle recipes. I just pick one and add what I have , today I made the grandkids mango with cinnamon and pecans and they were awesome.Then I made a batch of blueberry ones, they were eating them just like a cookie. The rest are in the freezer and won&#039;t last long. you have the best recipes, I recommend your site to everyone. They  helped me lose 40 lbs in Weight Watchers. Keep up the good work Roni.]]></description>
		<content:encoded><![CDATA[ <p>I love your pancake, waffle recipes. I just pick one and add what I have , today I made the grandkids mango with cinnamon and pecans and they were awesome.Then I made a batch of blueberry ones, they were eating them just like a cookie. The rest are in the freezer and won&#8217;t last long. you have the best recipes, I recommend your site to everyone. They  helped me lose 40 lbs in Weight Watchers. Keep up the good work Roni.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marla</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-52373</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Sat, 21 Aug 2010 16:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-52373</guid>
		<description><![CDATA[Usually I make the pancake recipe you have with the oatmeal in it. Today I tried these and added some chopped walnuts and a little nutmeg. YUMMY! Topped it off with sugar-free maple flavored syrup.]]></description>
		<content:encoded><![CDATA[ <p>Usually I make the pancake recipe you have with the oatmeal in it. Today I tried these and added some chopped walnuts and a little nutmeg. YUMMY! Topped it off with sugar-free maple flavored syrup.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-51176</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 01 Aug 2010 17:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-51176</guid>
		<description><![CDATA[WOW how did it take the long for anyone to point that out!! Can you tell I copy and pasted? :) 

Yes.. you are write.. This is just a variation on my banana pancakes... http://greenlitebites.com/2008/06/23/quick-whole-grain-banana-pancakes/

Thanks for letting me know! 

-Roni]]></description>
		<content:encoded><![CDATA[ <p>WOW how did it take the long for anyone to point that out!! Can you tell I copy and pasted? :) </p>
<p>Yes.. you are write.. This is just a variation on my banana pancakes&#8230; <a href="http://greenlitebites.com/2008/06/23/quick-whole-grain-banana-pancakes/" rel="nofollow">link to greenlitebites.com</a></p>
<p>Thanks for letting me know! </p>
<p>-Roni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Regina</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-51172</link>
		<dc:creator>Regina</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-51172</guid>
		<description><![CDATA[Sounds delicious! However, I have a question. The ingredients list calls for cinnamon but the directions say nutmeg? And the &quot;banana mixture&quot; is referring to the apple mixture right?]]></description>
		<content:encoded><![CDATA[ <p>Sounds delicious! However, I have a question. The ingredients list calls for cinnamon but the directions say nutmeg? And the &#8220;banana mixture&#8221; is referring to the apple mixture right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-41608</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 25 Feb 2010 16:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-41608</guid>
		<description><![CDATA[I just started perusing your website and love it.  I made these for my kids this morning, a snowy day in breakfast.  Of course, I didn&#039;t look at the photos and saw that you grated the apple, so I threw my 2 pink ladies in the food processor with the grater and I ended up with something that looked like latkes.  The kids LOVED them.  Though, my 4 year old said, &quot;I like these, but I don&#039;t really like these.  They are yummy but I think it needs some syrup&quot;  hahaha...So, I put just a little agave on top of them and they were gobbled up.  Thanks for the great recipes.  So glad to see things that aren&#039;t ladened with sugar!]]></description>
		<content:encoded><![CDATA[ <p>I just started perusing your website and love it.  I made these for my kids this morning, a snowy day in breakfast.  Of course, I didn&#8217;t look at the photos and saw that you grated the apple, so I threw my 2 pink ladies in the food processor with the grater and I ended up with something that looked like latkes.  The kids LOVED them.  Though, my 4 year old said, &#8220;I like these, but I don&#8217;t really like these.  They are yummy but I think it needs some syrup&#8221;  hahaha&#8230;So, I put just a little agave on top of them and they were gobbled up.  Thanks for the great recipes.  So glad to see things that aren&#8217;t ladened with sugar!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-34759</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-34759</guid>
		<description><![CDATA[yeah... I may just chop them next time too! Glad you liked them.]]></description>
		<content:encoded><![CDATA[ <p>yeah&#8230; I may just chop them next time too! Glad you liked them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anne K.</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-34583</link>
		<dc:creator>Anne K.</dc:creator>
		<pubDate>Sat, 14 Nov 2009 01:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-34583</guid>
		<description><![CDATA[Hey!  I made these pancakes tonight and they were delicious.  I ended up just chopping the apple into teeny pieces cause I was winning the battle with the grater ;)  Thanks for the recipe.  I loved them! :)]]></description>
		<content:encoded><![CDATA[ <p>Hey!  I made these pancakes tonight and they were delicious.  I ended up just chopping the apple into teeny pieces cause I was winning the battle with the grater ;)  Thanks for the recipe.  I loved them! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lara</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-34290</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Mon, 09 Nov 2009 12:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-34290</guid>
		<description><![CDATA[Made these with grated Gala apples (used 2 small apples) because that&#039;s what I had.  I upped the cinnamon as suggested and added 1/2 tsp of vanilla and 1/4 tsp kosher salt.  They came out sooooooo good!!!  Approved by my 21 month old! :-)  

Thank you!]]></description>
		<content:encoded><![CDATA[ <p>Made these with grated Gala apples (used 2 small apples) because that&#8217;s what I had.  I upped the cinnamon as suggested and added 1/2 tsp of vanilla and 1/4 tsp kosher salt.  They came out sooooooo good!!!  Approved by my 21 month old! :-)  </p>
<p>Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debbie</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-33296</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 25 Oct 2009 15:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-33296</guid>
		<description><![CDATA[I made the pancakes with a small container of applesauce, 1/2 tsp cinnamon, 1/4 tsp nutmeg, and 1 tsp vanilla. They weren&#039;t very apple-y, but they were delicious!]]></description>
		<content:encoded><![CDATA[ <p>I made the pancakes with a small container of applesauce, 1/2 tsp cinnamon, 1/4 tsp nutmeg, and 1 tsp vanilla. They weren&#8217;t very apple-y, but they were delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shana</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-33020</link>
		<dc:creator>Shana</dc:creator>
		<pubDate>Mon, 19 Oct 2009 00:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-33020</guid>
		<description><![CDATA[Pancakes for breakfast and extras in the freezer!
Thanks for the idea!]]></description>
		<content:encoded><![CDATA[ <p>Pancakes for breakfast and extras in the freezer!<br />
Thanks for the idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32981</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 17 Oct 2009 14:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32981</guid>
		<description><![CDATA[Great picture -- I can&#039;t believe how big he is getting!!

My son is having his 3rd bday party today. :) 

long-time silent follower, 
Karen :P]]></description>
		<content:encoded><![CDATA[ <p>Great picture &#8212; I can&#8217;t believe how big he is getting!!</p>
<p>My son is having his 3rd bday party today. :) </p>
<p>long-time silent follower,<br />
Karen :P</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32977</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 17 Oct 2009 11:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32977</guid>
		<description><![CDATA[I just made these and they are FANTASTIC!  I used just over 1/4cup applesauce, and one thinly sliced apple in the mix and it turned out really, really good.  One of my new favourite recipes.]]></description>
		<content:encoded><![CDATA[ <p>I just made these and they are FANTASTIC!  I used just over 1/4cup applesauce, and one thinly sliced apple in the mix and it turned out really, really good.  One of my new favourite recipes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steph.</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32964</link>
		<dc:creator>Steph.</dc:creator>
		<pubDate>Sat, 17 Oct 2009 02:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32964</guid>
		<description><![CDATA[My finicky daughter LOVES pancakes AND apples. This combines two actual things she will eat! I&#039;m all over it! LOL!]]></description>
		<content:encoded><![CDATA[ <p>My finicky daughter LOVES pancakes AND apples. This combines two actual things she will eat! I&#8217;m all over it! LOL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: carmen</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32948</link>
		<dc:creator>carmen</dc:creator>
		<pubDate>Fri, 16 Oct 2009 12:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32948</guid>
		<description><![CDATA[Really love your banana pancakes and the whole grain ones too!  We&#039;ve tried all sorts of variations but never apple.  I wonder if you could use apple juice or cider to make them more apple-y?  Maybe a half milk/half juice combo or something?  Or maybe dry milk and juice.  That would add calories I guess...just pondering.]]></description>
		<content:encoded><![CDATA[ <p>Really love your banana pancakes and the whole grain ones too!  We&#8217;ve tried all sorts of variations but never apple.  I wonder if you could use apple juice or cider to make them more apple-y?  Maybe a half milk/half juice combo or something?  Or maybe dry milk and juice.  That would add calories I guess&#8230;just pondering.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lunzy</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32945</link>
		<dc:creator>lunzy</dc:creator>
		<pubDate>Fri, 16 Oct 2009 11:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32945</guid>
		<description><![CDATA[I&#039;m sooo batch cooking those!  I&#039;ve been thinking about making apple pancakes, perfect! thanks! 
~ Lisa

p.s. I&#039;m linking your chili recipe. again. :)]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m sooo batch cooking those!  I&#8217;ve been thinking about making apple pancakes, perfect! thanks!<br />
~ Lisa</p>
<p>p.s. I&#8217;m linking your chili recipe. again. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sian-girlgetstrong</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32919</link>
		<dc:creator>sian-girlgetstrong</dc:creator>
		<pubDate>Thu, 15 Oct 2009 23:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32919</guid>
		<description><![CDATA[YUMMY!  those look so good..usually just make eggo&#039;s BUT I know I must stop this horrible habit!  I&#039;m sure they freeze just as well!]]></description>
		<content:encoded><![CDATA[ <p>YUMMY!  those look so good..usually just make eggo&#8217;s BUT I know I must stop this horrible habit!  I&#8217;m sure they freeze just as well!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Veronica</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32918</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Thu, 15 Oct 2009 21:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32918</guid>
		<description><![CDATA[Just in time. 

I&#039;ve been making the toddlers your banana pancakes (with mini chocolate chips) and they love love love them.  It&#039;s so great to be able to give them something with whole grain flour in the morning!

Well, today tragedy struck when we realized that we were out of pancakes in the freezer AND out of bananas!  This will surely save the day tomorrow morning.]]></description>
		<content:encoded><![CDATA[ <p>Just in time. </p>
<p>I&#8217;ve been making the toddlers your banana pancakes (with mini chocolate chips) and they love love love them.  It&#8217;s so great to be able to give them something with whole grain flour in the morning!</p>
<p>Well, today tragedy struck when we realized that we were out of pancakes in the freezer AND out of bananas!  This will surely save the day tomorrow morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32913</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 15 Oct 2009 20:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32913</guid>
		<description><![CDATA[I&#039;d say a 2/3 would be fine. Not sure though.. I&#039;d need to experiment! :)]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;d say a 2/3 would be fine. Not sure though.. I&#8217;d need to experiment! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyra</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32908</link>
		<dc:creator>Tyra</dc:creator>
		<pubDate>Thu, 15 Oct 2009 12:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32908</guid>
		<description><![CDATA[Hey Roni,
What do you think the amount of applesauce would be if used instead of an apple?
Thanks!!]]></description>
		<content:encoded><![CDATA[ <p>Hey Roni,<br />
What do you think the amount of applesauce would be if used instead of an apple?<br />
Thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32905</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 15 Oct 2009 11:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32905</guid>
		<description><![CDATA[Laura - There&#039;s no reason why you couldn&#039;t use applesauce. Or even pumpkin for that matter! :) 

These will keep in fridge OR you can freeze them. I do it all the time with all my homemade pancakes. Just pop a frozen one in the microwave for a 20-30 seconds and viola!]]></description>
		<content:encoded><![CDATA[ <p>Laura &#8211; There&#8217;s no reason why you couldn&#8217;t use applesauce. Or even pumpkin for that matter! :) </p>
<p>These will keep in fridge OR you can freeze them. I do it all the time with all my homemade pancakes. Just pop a frozen one in the microwave for a 20-30 seconds and viola!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32899</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Thu, 15 Oct 2009 05:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32899</guid>
		<description><![CDATA[Looks delicious! :) (Although I have to admit mine would probably end up in a little maple syrup bath!) Did you just use grated apple to use up the fruit or does it have some advantage over applesauce in the recipe itself? Also, for those of us who aren&#039;t lucky enough to have an adorable dining companion, do you think the leftovers would keep in the fridge for breakfast the following day?]]></description>
		<content:encoded><![CDATA[ <p>Looks delicious! :) (Although I have to admit mine would probably end up in a little maple syrup bath!) Did you just use grated apple to use up the fruit or does it have some advantage over applesauce in the recipe itself? Also, for those of us who aren&#8217;t lucky enough to have an adorable dining companion, do you think the leftovers would keep in the fridge for breakfast the following day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jan</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32895</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Thu, 15 Oct 2009 02:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32895</guid>
		<description><![CDATA[Oooo....sounds really yummy.]]></description>
		<content:encoded><![CDATA[ <p>Oooo&#8230;.sounds really yummy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://greenlitebites.com/2009/10/14/apple-cinnamon-pancakes/comment-page-1/#comment-32894</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 15 Oct 2009 02:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1588#comment-32894</guid>
		<description><![CDATA[These are definitely on my &quot;to make&quot; list for Saturday morning. :o) Thanks Roni!

Steph]]></description>
		<content:encoded><![CDATA[ <p>These are definitely on my &#8220;to make&#8221; list for Saturday morning. :o) Thanks Roni!</p>
<p>Steph</p>
]]></content:encoded>
	</item>
</channel>
</rss>
