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	<title>Comments on: Idea: Sweet and Sour Scallops and Peppers over Rice</title>
	<atom:link href="http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-43307</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 17 Mar 2010 20:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-43307</guid>
		<description>TOTALLY would work great! Yup just saute and then add the sauce.</description>
		<content:encoded><![CDATA[<p>TOTALLY would work great! Yup just saute and then add the sauce.</p>
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		<title>By: Rebecca</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-43297</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 17 Mar 2010 19:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-43297</guid>
		<description>I have a bag of frozen stir fry veggies. Do you think that would work well w/ scallops? The peppers sound great.

Just saute the scallops and veggies, THEN add the sauce? Thanks!</description>
		<content:encoded><![CDATA[<p>I have a bag of frozen stir fry veggies. Do you think that would work well w/ scallops? The peppers sound great.</p>
<p>Just saute the scallops and veggies, THEN add the sauce? Thanks!</p>
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	<item>
		<title>By: Barb</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-41850</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Sat, 27 Feb 2010 23:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-41850</guid>
		<description>yum! made it just like you said, and it was great! thanks!</description>
		<content:encoded><![CDATA[<p>yum! made it just like you said, and it was great! thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31745</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 14 Sep 2009 13:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31745</guid>
		<description>lol I love when I inspire someone to blog. It&#039;s just a great outlet for your hobbies! :)</description>
		<content:encoded><![CDATA[<p>lol I love when I inspire someone to blog. It&#8217;s just a great outlet for your hobbies! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janice</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31704</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Sun, 13 Sep 2009 13:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31704</guid>
		<description>Roni, thanks for this idea.  We (the boyfriend and me) tried it last night and enjoyed it.  We used more veggies, onions and mushrooms and made everything in separate pans as the boyfriend does not like scallops so he had chicken. It came out great.  Here is something funny, I have been suggesting your recipes for years and made some for him ( he does most of the cooking though) but he never realized how popular you are. I pulled up GreenLiteBites to show him your recipe and he starts looking at you page and got excited.  He was like who is this woman so I briefly explained to him who you were.  Now he wants to know how he can blog so he can get advertisers too.  Too Funny!  He barely even knows how to surf the net.  But I think you have a new fan as he was clicking on several of your recipes.</description>
		<content:encoded><![CDATA[<p>Roni, thanks for this idea.  We (the boyfriend and me) tried it last night and enjoyed it.  We used more veggies, onions and mushrooms and made everything in separate pans as the boyfriend does not like scallops so he had chicken. It came out great.  Here is something funny, I have been suggesting your recipes for years and made some for him ( he does most of the cooking though) but he never realized how popular you are. I pulled up GreenLiteBites to show him your recipe and he starts looking at you page and got excited.  He was like who is this woman so I briefly explained to him who you were.  Now he wants to know how he can blog so he can get advertisers too.  Too Funny!  He barely even knows how to surf the net.  But I think you have a new fan as he was clicking on several of your recipes.</p>
]]></content:encoded>
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	<item>
		<title>By: theskinnyplate</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31591</link>
		<dc:creator>theskinnyplate</dc:creator>
		<pubDate>Fri, 11 Sep 2009 05:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31591</guid>
		<description>Mmm... I love scallops. Thanks for another wonderful recipe. The combination of peppers are so summery.</description>
		<content:encoded><![CDATA[<p>Mmm&#8230; I love scallops. Thanks for another wonderful recipe. The combination of peppers are so summery.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31587</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 11 Sep 2009 02:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31587</guid>
		<description>Shrimp would be AWESOME!</description>
		<content:encoded><![CDATA[<p>Shrimp would be AWESOME!</p>
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	</item>
	<item>
		<title>By: SMK</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31564</link>
		<dc:creator>SMK</dc:creator>
		<pubDate>Thu, 10 Sep 2009 16:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31564</guid>
		<description>Sounds delicious Roni..As with the other commentor, I think I would also use shrimp or even chicken cut into strips since I prefer my scallops in savory sauces.</description>
		<content:encoded><![CDATA[<p>Sounds delicious Roni..As with the other commentor, I think I would also use shrimp or even chicken cut into strips since I prefer my scallops in savory sauces.</p>
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	</item>
	<item>
		<title>By: Liz</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31556</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31556</guid>
		<description>Looks super yummy but I don&#039;t like the texture of scallops, do you think you could use shrimp instead?  Thanks for another idea Roni!</description>
		<content:encoded><![CDATA[<p>Looks super yummy but I don&#8217;t like the texture of scallops, do you think you could use shrimp instead?  Thanks for another idea Roni!</p>
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	<item>
		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2009/09/09/idea-sweet-and-sour-scallops-and-peppers-over-rice/comment-page-1/#comment-31531</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Thu, 10 Sep 2009 05:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1520#comment-31531</guid>
		<description>this looks like a great idea! when you figure it out I am so gonna try it. My kitchen skills arent good enough to figure out what went wrong myself lol</description>
		<content:encoded><![CDATA[<p>this looks like a great idea! when you figure it out I am so gonna try it. My kitchen skills arent good enough to figure out what went wrong myself lol</p>
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