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	<title>Comments on: Salmon Cakes</title>
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	<link>http://greenlitebites.com/2009/09/06/salmon-cakes/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-53923</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 17 Sep 2010 16:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-53923</guid>
		<description><![CDATA[I tried these tonight and they were delicious; served up with a side of Romaine with Germain yogurt dressing and Strawberry wine!  They were a little annoying to keep together at first (I don&#039;t think I drained the salmon well), but they managed to stay intact in the pan.]]></description>
		<content:encoded><![CDATA[ <p>I tried these tonight and they were delicious; served up with a side of Romaine with Germain yogurt dressing and Strawberry wine!  They were a little annoying to keep together at first (I don&#8217;t think I drained the salmon well), but they managed to stay intact in the pan.</p>
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		<title>By: Harriet</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-46928</link>
		<dc:creator>Harriet</dc:creator>
		<pubDate>Fri, 21 May 2010 08:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-46928</guid>
		<description><![CDATA[We have made these twice in the last few days!  They are so good.  I ran out of parsley so I halfed it with thyme.  I added a little bit more worchester sauce as well.  You could really taste all the different flavors.  My almost 14 month old twins I swear breathe this suckers in.  Roni you are making me experiment more in the kitchen it is having good results other than burning pots and pans a lot and cutting myself LOL.  Actually, I see that you use stainless steal, how do you cook without burning everything.  We have a gas stove and puts it low but stuff still sticks URRRG!]]></description>
		<content:encoded><![CDATA[ <p>We have made these twice in the last few days!  They are so good.  I ran out of parsley so I halfed it with thyme.  I added a little bit more worchester sauce as well.  You could really taste all the different flavors.  My almost 14 month old twins I swear breathe this suckers in.  Roni you are making me experiment more in the kitchen it is having good results other than burning pots and pans a lot and cutting myself LOL.  Actually, I see that you use stainless steal, how do you cook without burning everything.  We have a gas stove and puts it low but stuff still sticks URRRG!</p>
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		<title>By: Lola</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31783</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Tue, 15 Sep 2009 16:06:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31783</guid>
		<description><![CDATA[I make something really similar but with Tuna.  I&#039;ve experimented with fillers but basically it has egg, can of tuna and some bread type thing (or cracker or flour or whatever).  They are SO good... I usually just squirt lime on mine.  :o)]]></description>
		<content:encoded><![CDATA[ <p>I make something really similar but with Tuna.  I&#8217;ve experimented with fillers but basically it has egg, can of tuna and some bread type thing (or cracker or flour or whatever).  They are SO good&#8230; I usually just squirt lime on mine.  :o)</p>
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		<title>By: Lele</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31627</link>
		<dc:creator>Lele</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31627</guid>
		<description><![CDATA[What a quick and easy idea to use canned salmon! I&#039;ve made leftover salmon salmon cakes, which are also delish (and soooooooo nice when you have thirty seconds to make dinner)]]></description>
		<content:encoded><![CDATA[ <p>What a quick and easy idea to use canned salmon! I&#8217;ve made leftover salmon salmon cakes, which are also delish (and soooooooo nice when you have thirty seconds to make dinner)</p>
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		<title>By: Cindy Bidar</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31622</link>
		<dc:creator>Cindy Bidar</dc:creator>
		<pubDate>Fri, 11 Sep 2009 17:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31622</guid>
		<description><![CDATA[I love salmon, and I&#039;ve been using the &quot;croquette&quot; recipe on the can which uses mayo and bread crumbs. Definitely going to try your healthier version, thanks!]]></description>
		<content:encoded><![CDATA[ <p>I love salmon, and I&#8217;ve been using the &#8220;croquette&#8221; recipe on the can which uses mayo and bread crumbs. Definitely going to try your healthier version, thanks!</p>
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		<title>By: Katie</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31548</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 10 Sep 2009 10:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31548</guid>
		<description><![CDATA[We call them salmon rissoles here - I grew up on the them! They usually are made with mashed potato, bread crumbs, tinned salmon, onion, 1 egg and seasoning. I replace the mashed potato with mashed sweet potato these days.
Putting the patties in the fridge for a while before cooking may help also.]]></description>
		<content:encoded><![CDATA[ <p>We call them salmon rissoles here &#8211; I grew up on the them! They usually are made with mashed potato, bread crumbs, tinned salmon, onion, 1 egg and seasoning. I replace the mashed potato with mashed sweet potato these days.<br />
Putting the patties in the fridge for a while before cooking may help also.</p>
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		<title>By: Irene aka FitHungryGurl</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31518</link>
		<dc:creator>Irene aka FitHungryGurl</dc:creator>
		<pubDate>Wed, 09 Sep 2009 20:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31518</guid>
		<description><![CDATA[Looks fabulous!]]></description>
		<content:encoded><![CDATA[ <p>Looks fabulous!</p>
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		<title>By: Holly</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31500</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Wed, 09 Sep 2009 13:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31500</guid>
		<description><![CDATA[I have a similar recipie from a Weight Watchers cook book and it uses instant potatoes for the &#039;adhesive agent&#039;. But they still sorta break up when you go to cook them. They&#039;re also great to make a bunch ahead of time, freeze, and pull out when you need some (cooking them a little frozen tends to keep them together).]]></description>
		<content:encoded><![CDATA[ <p>I have a similar recipie from a Weight Watchers cook book and it uses instant potatoes for the &#8216;adhesive agent&#8217;. But they still sorta break up when you go to cook them. They&#8217;re also great to make a bunch ahead of time, freeze, and pull out when you need some (cooking them a little frozen tends to keep them together).</p>
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		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31433</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Tue, 08 Sep 2009 04:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31433</guid>
		<description><![CDATA[why would I laugh at ketchup thats the best thing to put on any &quot;burger&quot; btu I love love love LOVE ketchup and put on most things =D]]></description>
		<content:encoded><![CDATA[ <p>why would I laugh at ketchup thats the best thing to put on any &#8220;burger&#8221; btu I love love love LOVE ketchup and put on most things =D</p>
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		<title>By: Christie</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31425</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 00:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31425</guid>
		<description><![CDATA[I made salmon cakes (patties? croquettes?) just last week.  I also like to eat ketchup with mine :)

One thing I do to keep them together is use an ice cream scoop (or a disher).  That way they all are even sizes -- I am terrible at eyeballing.]]></description>
		<content:encoded><![CDATA[ <p>I made salmon cakes (patties? croquettes?) just last week.  I also like to eat ketchup with mine :)</p>
<p>One thing I do to keep them together is use an ice cream scoop (or a disher).  That way they all are even sizes &#8212; I am terrible at eyeballing.</p>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31424</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 00:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31424</guid>
		<description><![CDATA[This is similar to a tuna cake recipe I make that calls for stuffing mix as the binder. I always cut it way back and try to use whole grain mix, and it adds a nice flavor. I always grate in carrots and zucchini (sneak them in for the hubby more than for the kids!). After reading about yours, I think I&#039;ll try it with salmon!]]></description>
		<content:encoded><![CDATA[ <p>This is similar to a tuna cake recipe I make that calls for stuffing mix as the binder. I always cut it way back and try to use whole grain mix, and it adds a nice flavor. I always grate in carrots and zucchini (sneak them in for the hubby more than for the kids!). After reading about yours, I think I&#8217;ll try it with salmon!</p>
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		<title>By: Jo</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31418</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Mon, 07 Sep 2009 17:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31418</guid>
		<description><![CDATA[These look so delicious!  I often use oatmeal as a binder for salmon patties.  I never thought to add green pepper though, I will have to try that next time.  Thanks for sharing your great ideas with us!]]></description>
		<content:encoded><![CDATA[ <p>These look so delicious!  I often use oatmeal as a binder for salmon patties.  I never thought to add green pepper though, I will have to try that next time.  Thanks for sharing your great ideas with us!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31394</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 07 Sep 2009 02:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31394</guid>
		<description><![CDATA[Great idea on the bran flakes!]]></description>
		<content:encoded><![CDATA[ <p>Great idea on the bran flakes!</p>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31276</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sun, 06 Sep 2009 14:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31276</guid>
		<description><![CDATA[YUM!  I think I will be adding this to my &quot;recipes to try&quot;.  As someone who is single and learning to cook, I love your recipes because they are simple to make and delicious!]]></description>
		<content:encoded><![CDATA[ <p>YUM!  I think I will be adding this to my &#8220;recipes to try&#8221;.  As someone who is single and learning to cook, I love your recipes because they are simple to make and delicious!</p>
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		<title>By: Shana</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31275</link>
		<dc:creator>Shana</dc:creator>
		<pubDate>Sun, 06 Sep 2009 13:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31275</guid>
		<description><![CDATA[These sound really good.  I won&#039;t laugh at the ketchup if you won&#039;t laugh at me using thousand island dressing on them.  Crushed bran flakes cereal works as a binder, too.]]></description>
		<content:encoded><![CDATA[ <p>These sound really good.  I won&#8217;t laugh at the ketchup if you won&#8217;t laugh at me using thousand island dressing on them.  Crushed bran flakes cereal works as a binder, too.</p>
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		<title>By: Jan</title>
		<link>http://greenlitebites.com/2009/09/06/salmon-cakes/comment-page-1/#comment-31273</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Sun, 06 Sep 2009 12:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1513#comment-31273</guid>
		<description><![CDATA[Yum.....this looks great.]]></description>
		<content:encoded><![CDATA[ <p>Yum&#8230;..this looks great.</p>
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