Adventures in Healthier Eating with 2 Kids and a Picky Husband

Upside Down Blueberry Mini Cakes

4 WWPP Posted by 8 years ago 13 Comments

I NEEDED to cook this morning. It was like therapy. I’m so sorry for my absence. I’ve been dealing with quite a bit of personal stuff. But let’s not talk about that… I want to tell you about my experimental muffins that I turned into “upside down cakes” because they didn’t rise. ;)

Here’s the story…. I had a bunch of blueberries aging in the fridge. They weren’t pop-able anymore but they weren’t ready to be thrown own either. So I decided to puree them up for this idea.

They didn’t come out perfect but they sure were tasty and the toddler ate two. Here’s a pic of them upside down so you can see the “caky” part. Upside Down Blueberry Sprinkle Cakes

  • 1 and ¼ cups (150g) of whole wheat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp of salt
  • 1/2 tsp cinnamon
  • 1 packet of truvia (stevia)
  • 1 egg
  • ½ cup (114 g) plain non-fat yogurt
  • 1 cup (~220 g) blueberry puree (about 2 cups whole)

Preheat the oven to 350 degrees and spray a 6 muffin tin with non-stick cooking spray.

Puree the the blueberries for at least 2 minutes (the puree will get dark) and set aside.

Mix the flour, baking soda, baking powder, salt, cinnamon and truvia. Set aside.

Whisk the egg, yogurt, and blueberry together. Add the flour mixture and mix to just combined.

Pour evenly in to the muffin tin (top with sprinkles if desired) and bake for about 18 minutes.

They shouldn’t stick so remove them when still hot. They will be super moist but will firm up when cooled.

I’m not sure what I would do differently next time, maybe increase the baking soda. The only think I didn’t like about them was the fact they didn’t rise. Other then that the taste was perfect. Here’s the toddler adding his sprinkle touch. ;)

Upside Down Blueberry Mini Cakes Upside Down Blueberry Mini Cakes

Approx Nutritional Information per serving
Servings Amt per Serving
6 1 Mini Cake
Calories Fat Fiber WWPs
140 2g 3g old: 2 new: 4
Sugar Sat Fat Carbs Protein
5g 0g 26g 6g

See other recipes using: baking powder, baking soda, blueberries, whole wheat flour, yogurt

Leave a comment

I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.



There are 13 comments so far. Join in on the conversation.


    August 16, 2009

    Oh wow! These look delicious. Sometimes baking is a great form of therapy for me. The little one is too cute!


    August 16, 2009

    Perhaps the formulation would work better 1tsp baking soda and 1 tsp b powder...i think that would do it...


    August 17, 2009

    Thanks! Will try that next time!

    Krista S.

    August 17, 2009

    Do you know that Ryan's obsession with sprinkles has inspired our own? It's totally true. We sprinkle with wild abandon here and we ALWAYS think of Ryan and how tickled he'd be with our spiffed up muffins and cupcakes.


    August 18, 2009

    Hey Roni- Sorry to hear about your dad, my thoughts are with you guys... Hopefully ryan "sprinkled" a smile on your face while you were making these! Not sure I can help with the baking science though, not something i have learned the ins and outs of yet.


    August 18, 2009

    sprinkles always make everything better!! :-)


    August 18, 2009

    These sound like a lot of fun! And I read your other post, sorry to hear about your Dad. The past is the past and it's nice that you got to share some last special moments together. You and your family will be in my thoughts (and don't forget what great therapy baking can be!) :)


    August 19, 2009

    I loved how you managed to salvage the blueberries! You are so smart that way. Plus, Ryan looked as if he had a a blast. I'm so sorry about your dad. But at least you had the chance to see him before he passed away. Please don't feel guilty or badly about the past. You have the present now and the future to change things. You can always keep the memories of your father in your heart. But the most important thing is that you learn from his mistakes and continue your relationship with him in a whole new light. Take care and know that my thoughts are with you. Regards, Nicole


    September 3, 2009

    Roni, these look great! I do have one question, what do you preheat the oven to? I want to make these very soon, they look so yummy! Your recipes are great! :)


    September 5, 2009

    woops! I'm sorry I'm pretty sure it was 350 because I remember being scared of my electric oven. lol


    September 5, 2009

    lol--thanks! :) I am going to make them today!


    September 5, 2009

    I just made these, and they are delicious! I doubled the recipe to make 12 muffins, so I doubled all of the ingredients, and they ended up rising! Weird, huh? Great recipe!


    February 23, 2013

    Ohhh, these look great!! I'm thinking of all the possibilities for flavors (subbing different fruits for the blueberries) - thinking strawberry-banana would be amazing!!