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	<title>Comments on: 6 Spice Chicken Bites</title>
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	<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Ashley</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-38665</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 27 Jan 2010 04:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-38665</guid>
		<description>Yummy! I should have shaken off some more of the flour, but it was good! I also used gluten-free, all-purpose flour because I can&#039;t eat the usual stuff. Thank you!</description>
		<content:encoded><![CDATA[<p>Yummy! I should have shaken off some more of the flour, but it was good! I also used gluten-free, all-purpose flour because I can&#8217;t eat the usual stuff. Thank you!</p>
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		<title>By: A</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-33846</link>
		<dc:creator>A</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-33846</guid>
		<description>actually, I put the spices in plain yogurt and lemon juice and marinade it for a few hours before baking it.  I don&#039;t bread or fry it.</description>
		<content:encoded><![CDATA[<p>actually, I put the spices in plain yogurt and lemon juice and marinade it for a few hours before baking it.  I don&#8217;t bread or fry it.</p>
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		<title>By: A</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-33845</link>
		<dc:creator>A</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-33845</guid>
		<description>I make a similar variation of this but I bake it and serve it with Basmati rice and Naan bread.  Very delicious!  :)</description>
		<content:encoded><![CDATA[<p>I make a similar variation of this but I bake it and serve it with Basmati rice and Naan bread.  Very delicious!  :)</p>
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		<title>By: JustMike</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-31813</link>
		<dc:creator>JustMike</dc:creator>
		<pubDate>Wed, 16 Sep 2009 13:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-31813</guid>
		<description>This sounds great, I&#039;m hoping to give it a try this weekend.  

A 5k at a winery sounds awesome too!  Have you ever considered a sprint triathlon?  Loads of fun!</description>
		<content:encoded><![CDATA[<p>This sounds great, I&#8217;m hoping to give it a try this weekend.  </p>
<p>A 5k at a winery sounds awesome too!  Have you ever considered a sprint triathlon?  Loads of fun!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30718</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 25 Aug 2009 01:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30718</guid>
		<description>They did for me. They were damp from being defrosted. Since I was only coating with spices it works fine. If I was going to use breadcrumbs I would dip in egg. 

Hope that helps! 

-Roni</description>
		<content:encoded><![CDATA[<p>They did for me. They were damp from being defrosted. Since I was only coating with spices it works fine. If I was going to use breadcrumbs I would dip in egg. </p>
<p>Hope that helps! </p>
<p>-Roni</p>
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	<item>
		<title>By: Steph.</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30629</link>
		<dc:creator>Steph.</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30629</guid>
		<description>Do the spices stick well enough without egg or something to hold them on the chicken? This sounds very good--I bet it would be good chopped up on top of a salad or in a wrap too! Have to try this one!</description>
		<content:encoded><![CDATA[<p>Do the spices stick well enough without egg or something to hold them on the chicken? This sounds very good&#8211;I bet it would be good chopped up on top of a salad or in a wrap too! Have to try this one!</p>
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		<title>By: Riley Adams</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30330</link>
		<dc:creator>Riley Adams</dc:creator>
		<pubDate>Sat, 15 Aug 2009 17:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30330</guid>
		<description>Looks like something my kids will enjoy, too!  Thanks.

Riley/Elizabeth
&lt;a href=&quot;http://www.mysteryloverskitchen.com/&quot; rel=&quot;nofollow&quot;&gt; Mystery Lovers’ Kitchen&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Looks like something my kids will enjoy, too!  Thanks.</p>
<p>Riley/Elizabeth<br />
<a href="http://www.mysteryloverskitchen.com/" rel="nofollow"> Mystery Lovers’ Kitchen</a></p>
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	<item>
		<title>By: Sophie</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30082</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Tue, 11 Aug 2009 08:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30082</guid>
		<description>MMMMMMMMMM,...the chicken pieces must taste quite delicious!! Spicy too!</description>
		<content:encoded><![CDATA[<p>MMMMMMMMMM,&#8230;the chicken pieces must taste quite delicious!! Spicy too!</p>
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	<item>
		<title>By: Marlena</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30065</link>
		<dc:creator>Marlena</dc:creator>
		<pubDate>Tue, 11 Aug 2009 00:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30065</guid>
		<description>Mmmmm...sounds good!  I never woulda thought of doing that.  I like how you omit the egg dip--saves a lil bit of something!

Btw, I&#039;m gonna try &#039;experimenting&#039; with the crockpot this week...tomorrow perhaps.  Let&#039;s see what happens!</description>
		<content:encoded><![CDATA[<p>Mmmmm&#8230;sounds good!  I never woulda thought of doing that.  I like how you omit the egg dip&#8211;saves a lil bit of something!</p>
<p>Btw, I&#8217;m gonna try &#8216;experimenting&#8217; with the crockpot this week&#8230;tomorrow perhaps.  Let&#8217;s see what happens!</p>
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	<item>
		<title>By: Nicole</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-30063</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 11 Aug 2009 00:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-30063</guid>
		<description>I love how when you get your cravings (bar food), you decide to go home and make a healthier version versus giving in.  Such willpower - I love it!  Congrats on the 5k.</description>
		<content:encoded><![CDATA[<p>I love how when you get your cravings (bar food), you decide to go home and make a healthier version versus giving in.  Such willpower &#8211; I love it!  Congrats on the 5k.</p>
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	<item>
		<title>By: Chubby Stubby Kay</title>
		<link>http://greenlitebites.com/2009/08/09/6-spice-chicken-bites/comment-page-1/#comment-29983</link>
		<dc:creator>Chubby Stubby Kay</dc:creator>
		<pubDate>Mon, 10 Aug 2009 02:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1462#comment-29983</guid>
		<description>Looks delicious! Might try to make that tomorrow for dinner. :)

Stumbled across your website, and I love it! Congrats on your weight loss.</description>
		<content:encoded><![CDATA[<p>Looks delicious! Might try to make that tomorrow for dinner. :)</p>
<p>Stumbled across your website, and I love it! Congrats on your weight loss.</p>
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