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	<title>Comments on: My Favorite Shake (Homemade Almond Milk Take III)</title>
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	<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-24575</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-24575</guid>
		<description>Sandra -- nutritionally speaking not much.. both are 60 cals a tbsp and have similar other specs. However, some believe the agave impacts your blood sugar differently, not as much impact. And others believe honey is a better choice because you can get it more &quot;raw&quot;.  I use both and I decide on flavor. For me honey is very distinct and I like it in certain things. Agave is sweet but doesn&#039;t have the &quot;honey-ness&quot; I want sometimes. :) 

Hope that helps!</description>
		<content:encoded><![CDATA[<p>Sandra &#8212; nutritionally speaking not much.. both are 60 cals a tbsp and have similar other specs. However, some believe the agave impacts your blood sugar differently, not as much impact. And others believe honey is a better choice because you can get it more &#8220;raw&#8221;.  I use both and I decide on flavor. For me honey is very distinct and I like it in certain things. Agave is sweet but doesn&#8217;t have the &#8220;honey-ness&#8221; I want sometimes. :) </p>
<p>Hope that helps!</p>
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		<title>By: Sandra</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-24556</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Thu, 04 Jun 2009 15:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-24556</guid>
		<description>Quick question Roni, 

What is the advantage of using Agave nectar versus honey? I&#039;m curious to know if it offers more nutritional value. 

BTW, this recipe sounds awesome!

Thank you,

Sandra</description>
		<content:encoded><![CDATA[<p>Quick question Roni, </p>
<p>What is the advantage of using Agave nectar versus honey? I&#8217;m curious to know if it offers more nutritional value. </p>
<p>BTW, this recipe sounds awesome!</p>
<p>Thank you,</p>
<p>Sandra</p>
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		<title>By: stan</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-24464</link>
		<dc:creator>stan</dc:creator>
		<pubDate>Tue, 02 Jun 2009 12:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-24464</guid>
		<description>If you have a Vitamix, you can make your own almond milk easy. 4-6 parts water, 1 part almonds, agave or maple syrup to sweeten. To make it really creamy and nutritious, add some meat from a young coconut (found at asian markets)</description>
		<content:encoded><![CDATA[<p>If you have a Vitamix, you can make your own almond milk easy. 4-6 parts water, 1 part almonds, agave or maple syrup to sweeten. To make it really creamy and nutritious, add some meat from a young coconut (found at asian markets)</p>
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		<title>By: Rene</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23913</link>
		<dc:creator>Rene</dc:creator>
		<pubDate>Fri, 22 May 2009 11:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23913</guid>
		<description>Farah,

I make smoothies all the time with raw almonds. I use the blender (a good one). No broken blades yet.</description>
		<content:encoded><![CDATA[<p>Farah,</p>
<p>I make smoothies all the time with raw almonds. I use the blender (a good one). No broken blades yet.</p>
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		<title>By: ttfn300</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23911</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Fri, 22 May 2009 11:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23911</guid>
		<description>sounds delish!  still need to try this homemade milk :)</description>
		<content:encoded><![CDATA[<p>sounds delish!  still need to try this homemade milk :)</p>
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		<title>By: Farah</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23883</link>
		<dc:creator>Farah</dc:creator>
		<pubDate>Thu, 21 May 2009 22:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23883</guid>
		<description>My favorite smothie in the WORLD is:
1/2 Banana, 
1/4cup nonfat Yogurt,
1/2cup of non fat milk
3 to 4 strawberries
1tsp honey 
12 almonds

blend all of the above in Bullet and enjoy...

although the bullet didn&#039;t hold up to making these shakes for more then 3 months... the blade broke... because of the nuts.  what do you suggest i do ?</description>
		<content:encoded><![CDATA[<p>My favorite smothie in the WORLD is:<br />
1/2 Banana,<br />
1/4cup nonfat Yogurt,<br />
1/2cup of non fat milk<br />
3 to 4 strawberries<br />
1tsp honey<br />
12 almonds</p>
<p>blend all of the above in Bullet and enjoy&#8230;</p>
<p>although the bullet didn&#8217;t hold up to making these shakes for more then 3 months&#8230; the blade broke&#8230; because of the nuts.  what do you suggest i do ?</p>
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		<title>By: BJ</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23881</link>
		<dc:creator>BJ</dc:creator>
		<pubDate>Thu, 21 May 2009 21:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23881</guid>
		<description>My favorite smoothie is 1/2 c unsweetened vanilla almond milk, 1 scoop protein powder, 1/2 banana, 3/4 c frozen blueberries, and 3 ice cubes. It keeps me satisfied for a long time. If the banana is not ripe, you can add a little agave syrup for sweetness. Almond milk rocks. Thanks for the new recipe. BJ</description>
		<content:encoded><![CDATA[<p>My favorite smoothie is 1/2 c unsweetened vanilla almond milk, 1 scoop protein powder, 1/2 banana, 3/4 c frozen blueberries, and 3 ice cubes. It keeps me satisfied for a long time. If the banana is not ripe, you can add a little agave syrup for sweetness. Almond milk rocks. Thanks for the new recipe. BJ</p>
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		<title>By: Kim Hanson</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23866</link>
		<dc:creator>Kim Hanson</dc:creator>
		<pubDate>Thu, 21 May 2009 15:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23866</guid>
		<description>I appreciate your sharing your experience with making almond milk.  I was diagnosed with a dairy allergy in December.  I&#039;ve been buying Blue Diamond milk but haven&#039;t ventured out into making my own.  I&#039;ll have to give it a try.

Thanks again.</description>
		<content:encoded><![CDATA[<p>I appreciate your sharing your experience with making almond milk.  I was diagnosed with a dairy allergy in December.  I&#8217;ve been buying Blue Diamond milk but haven&#8217;t ventured out into making my own.  I&#8217;ll have to give it a try.</p>
<p>Thanks again.</p>
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		<title>By: Monica Shaw</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/comment-page-1/#comment-23851</link>
		<dc:creator>Monica Shaw</dc:creator>
		<pubDate>Thu, 21 May 2009 08:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1310#comment-23851</guid>
		<description>Weird, I made almost the exact same smoothie yesterday but with tofu and soymilk instead of almond milk.  GMTA!</description>
		<content:encoded><![CDATA[<p>Weird, I made almost the exact same smoothie yesterday but with tofu and soymilk instead of almond milk.  GMTA!</p>
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