Comments on: Spinach and Bacon Egg Wraps

By: roni

roni — Thu, 03 Dec 2009 01:23:11 +0000

You are so welcome! Glad to help. :)

By: KarenV

KarenV — Wed, 02 Dec 2009 05:38:24 +0000

Roni, I have just discovered your site and great recipes and ideas. Thank you for all, but what I really want to thank you for are the little details like “covering the eggs will help to cook faster on top”, or the ginger root advice. It’s the little blurbs like that which give me confidence that I can really try cooking new stuff like this. Thanks again and keep up the good work!

By: Teri B

Teri B — Tue, 07 Jul 2009 02:52:53 +0000

I just made these – YUMMY! Thanks for yet another way to eat spinach!

By: Kristine B.

Kristine B. — Thu, 09 Apr 2009 13:39:31 +0000

Roni, OMG!! I made this last night and it is so good! L-O-V-E it!

By: roni

roni — Thu, 09 Apr 2009 02:16:34 +0000

alyssa – Each tbsp of bacon bits are 50 cals. So that’s a whole point!

and muffins.. I’m on it! :) Here are all my ideas to date… http://greenlitebites.com/category/food-ideas/by-type/muffins-ideas/

I’ll keep on keepin on if you do! :~D

By: alyssa

alyssa — Sat, 04 Apr 2009 18:28:51 +0000

Hey Roni,
Im in college and trying to get on track with WW. My first question is, how many points are the bacon bits worth? I am not much of a bacon girl (I know, I know, How could I NOT be a bacon girl, right?) I would leave them out and was wondering the points value without them. And question two is, do you have anymore muffin recipies? I can go home on the weekends and would be able to make a bigger batch to eat for breakfast all week (or maybe just a snack :) PLEASE make more delicious muffin recipies!!! THANKS!! and KEEP UP THE GOOD WORK!! you make me want to work just as hard!

By: Wendy

Wendy — Fri, 27 Mar 2009 18:23:47 +0000

I love meals like this. I’m definitely going to try it . This would be good during the summer for a quick meal and it won’t heat the house up. You know this would also be good topped off with a little bit of “fat free” low cal. salsa. Irish is just like my 4 cats. Always around when there there’s cooking in the air. ;o))

By: roni

roni — Wed, 25 Mar 2009 20:29:39 +0000

JP – CONGRATS on your loss! That’s awesome! And I’m glad you like the sites.

As for sodium I don’t feel comfortable adding it to my estimation because I don’t measure salt. If you notice in all my recipes I let you know I use it but I never say how much. For a few reasons… 1.) Everyone’s tastes are the different. 2.) Some (like yourself) may want to skip it or reduce it to bare minimum for health reasons. 3.) I simply don’t measure it. I keep a small bowl of kosher salt on the stove and pinch based on site and taste.

I hope you understand.

Cholesterol? That one I’ll have to look into.

Hope that helps!

-Roni

By: roni

roni — Wed, 25 Mar 2009 20:21:43 +0000

Renee – Good question! I was actually surprised how well mine actually stayed together. Folding it truly like a burrito with two closed sides and then cutting it in half really helped, I think. I did the cup method with my hand, holding the closed end in my palm while eating the cut end.

Does that make sense??

All else fails a fork works wonders. :~P

By: Renee

Renee — Wed, 25 Mar 2009 02:12:08 +0000

Roni, I really enjoy trying out the recipes on your site :) Keep up the good work! Just a quick question, but how do you keep the wrap from falling apart while eating? I made this for breakfast today and the filling kept on spilling out…

By: JP

JP — Mon, 23 Mar 2009 21:18:37 +0000

I am sorry I forgot Cholesterol as well

By: JP

JP — Mon, 23 Mar 2009 20:14:10 +0000

Roni,
Let me start by thanking you for all the hard work you put into your sites. I started my weight loss journey on December 23rd, 2008 when I got on the scale and weighed in at 412 pounds. Being 28 and weighing that much as you can imagine not so good. I don’t know what happened but that must have been the magic number for me because I made up my mind that I did not want to live my life like this anymore. Since then I have lost 49.5 pounds and realize that I can do this. I feel so much better and am in such a better place. The system I chose to use as my weight loss tool was the Bodybugg and it is defiantly one the best decisions I have ever made. I am a numbers guy. OK so know I am rambling I just wanted you to know that I enjoy all of your sites and the food is great. I see that you have started to include more nutritional information with the foods you post. Thank you for that, the one thing that I have notice is missing is sodium content, would it be possible for you to start including that as well? Once again thank you for all your hard work. Oh yea by the way your spinach bacon wraps were great.
JP