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	<title>Comments on: Tropical Pineapple Core Smoothie</title>
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	<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Sandy Rothoff</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-151942</link>
		<dc:creator>Sandy Rothoff</dc:creator>
		<pubDate>Tue, 23 Aug 2011 16:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-151942</guid>
		<description>Just thought I would pass on another use for the pineapple core: I julienne the core and saute it and add it to my stir-fry dishes. the sweetness and crunch add pleasure to the dish. Thanks for the info on bromelain. 
My husband is a diabetic and natural meds are best!</description>
		<content:encoded><![CDATA[<p>Just thought I would pass on another use for the pineapple core: I julienne the core and saute it and add it to my stir-fry dishes. the sweetness and crunch add pleasure to the dish. Thanks for the info on bromelain.<br />
My husband is a diabetic and natural meds are best!</p>
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		<title>By: JD</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-47574</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Sun, 06 Jun 2010 09:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-47574</guid>
		<description>Pineapples are awesome... good stuff!</description>
		<content:encoded><![CDATA[<p>Pineapples are awesome&#8230; good stuff!</p>
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		<title>By: Carol</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-20348</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Thu, 19 Mar 2009 18:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-20348</guid>
		<description>I finally got a chance to make this today.  Yum!  I didn&#039;t have any banana on hand, so mine is just the core, a cutie orange and some ice.  Love my Magic Bullet!  Thanks for posting this.  It&#039;s very fresh and light tasting.</description>
		<content:encoded><![CDATA[<p>I finally got a chance to make this today.  Yum!  I didn&#8217;t have any banana on hand, so mine is just the core, a cutie orange and some ice.  Love my Magic Bullet!  Thanks for posting this.  It&#8217;s very fresh and light tasting.</p>
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		<title>By: Alyssa</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19411</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Sun, 01 Mar 2009 16:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19411</guid>
		<description>Yum!!! I tried this yesterday and it was really good.  It was a little bit to &quot;banana-y&quot; for me, so when I made it today I zested the orange into the blender before I peeled it and it gave it a bit more of an orange flavor that I loved!</description>
		<content:encoded><![CDATA[<p>Yum!!! I tried this yesterday and it was really good.  It was a little bit to &#8220;banana-y&#8221; for me, so when I made it today I zested the orange into the blender before I peeled it and it gave it a bit more of an orange flavor that I loved!</p>
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		<title>By: My First Kitchen</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19229</link>
		<dc:creator>My First Kitchen</dc:creator>
		<pubDate>Tue, 24 Feb 2009 14:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19229</guid>
		<description>I&#039;m so glad you said that about food being our first source of nutrients. Somehow I don&#039;t think a diet of brownies and cheeseburgers supplemented with a multi-vitamin is the way to go. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you said that about food being our first source of nutrients. Somehow I don&#8217;t think a diet of brownies and cheeseburgers supplemented with a multi-vitamin is the way to go. :)</p>
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		<title>By: SMK</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19201</link>
		<dc:creator>SMK</dc:creator>
		<pubDate>Mon, 23 Feb 2009 19:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19201</guid>
		<description>Great idea - and I also have a magic bullet blender which I love. IT is so versatile.</description>
		<content:encoded><![CDATA[<p>Great idea &#8211; and I also have a magic bullet blender which I love. IT is so versatile.</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19173</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Mon, 23 Feb 2009 01:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19173</guid>
		<description>That is a great idea ... and I see a Magic Bullet blender cup! :D (Love mine!)</description>
		<content:encoded><![CDATA[<p>That is a great idea &#8230; and I see a Magic Bullet blender cup! :D (Love mine!)</p>
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		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19169</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 22 Feb 2009 23:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19169</guid>
		<description>Totally off topic, but I&#039;m diggin&#039; his Scooby Do band-aid :)</description>
		<content:encoded><![CDATA[<p>Totally off topic, but I&#8217;m diggin&#8217; his Scooby Do band-aid :)</p>
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		<title>By: bigtickles</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19168</link>
		<dc:creator>bigtickles</dc:creator>
		<pubDate>Sun, 22 Feb 2009 22:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19168</guid>
		<description>I never thought about keeping the core. Now I have something to try it with.  Thanks for the ideas. Keep them coming. BTW, do you have any ideas for making corndogs? The toddler loves them and that is what he has been eating now for the past weeks.

Thanks!</description>
		<content:encoded><![CDATA[<p>I never thought about keeping the core. Now I have something to try it with.  Thanks for the ideas. Keep them coming. BTW, do you have any ideas for making corndogs? The toddler loves them and that is what he has been eating now for the past weeks.</p>
<p>Thanks!</p>
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		<title>By: cathy</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19157</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Sun, 22 Feb 2009 16:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19157</guid>
		<description>What a great idea!  I always just throw the core out, but no more!  Thanks!</description>
		<content:encoded><![CDATA[<p>What a great idea!  I always just throw the core out, but no more!  Thanks!</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19155</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19155</guid>
		<description>I always just eat the core.  I like chewy stuff.  The color on that smoothie is gorgeous!  And my fave pic of Ryan is the lower left....I *love* that sly grin. Adorable!</description>
		<content:encoded><![CDATA[<p>I always just eat the core.  I like chewy stuff.  The color on that smoothie is gorgeous!  And my fave pic of Ryan is the lower left&#8230;.I *love* that sly grin. Adorable!</p>
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		<title>By: FrugalWorld</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19144</link>
		<dc:creator>FrugalWorld</dc:creator>
		<pubDate>Sun, 22 Feb 2009 05:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19144</guid>
		<description>I always gave the core to the dogs (they love when the pineapple comes out of the fridge), but no more. Sorry puppies, hehe. Thanks for the info and the recipe!</description>
		<content:encoded><![CDATA[<p>I always gave the core to the dogs (they love when the pineapple comes out of the fridge), but no more. Sorry puppies, hehe. Thanks for the info and the recipe!</p>
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		<title>By: Nathalie</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19143</link>
		<dc:creator>Nathalie</dc:creator>
		<pubDate>Sun, 22 Feb 2009 05:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19143</guid>
		<description>lol I always just eat the core, since I don&#039;t mind the extra chewy-ness :) The smoothie sounds good though! And now that I have a magic bullet too, I make smoothies much more often. Thanks for the idea!</description>
		<content:encoded><![CDATA[<p>lol I always just eat the core, since I don&#8217;t mind the extra chewy-ness :) The smoothie sounds good though! And now that I have a magic bullet too, I make smoothies much more often. Thanks for the idea!</p>
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		<title>By: Michelle</title>
		<link>http://greenlitebites.com/2009/02/21/tropical-pineapple-core-smoothie/comment-page-1/#comment-19142</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 22 Feb 2009 05:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1015#comment-19142</guid>
		<description>How clever are you?! I had never thought to use the pineapple core in a smoothie! I always just end up tossing it...now I&#039;m going to have to try this!</description>
		<content:encoded><![CDATA[<p>How clever are you?! I had never thought to use the pineapple core in a smoothie! I always just end up tossing it&#8230;now I&#8217;m going to have to try this!</p>
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