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	<title>Comments on: Fresh Black Bean Dip</title>
	<atom:link href="http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Fri, 17 May 2013 22:38:31 +0000</lastBuildDate>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-680593</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 25 Feb 2013 15:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-680593</guid>
		<description><![CDATA[No but great idea!!]]></description>
		<content:encoded><![CDATA[ <p>No but great idea!!</p>
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		<title>By: Nikki</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-678952</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Sat, 23 Feb 2013 05:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-678952</guid>
		<description><![CDATA[Have you ever tried pureeing cooked cauliflower in with the beans? Its great - extra veggies for the win!!]]></description>
		<content:encoded><![CDATA[ <p>Have you ever tried pureeing cooked cauliflower in with the beans? Its great &#8211; extra veggies for the win!!</p>
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		<title>By: Kimberly</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-22078</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Fri, 17 Apr 2009 19:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-22078</guid>
		<description><![CDATA[I sent this to my co-workers the day you posted it.

One of them made it and brought some in to work today.

It was most awesome!  We had it with carrots and All Bran Crackers and it was a very tasty snack.

Thank you. :)]]></description>
		<content:encoded><![CDATA[ <p>I sent this to my co-workers the day you posted it.</p>
<p>One of them made it and brought some in to work today.</p>
<p>It was most awesome!  We had it with carrots and All Bran Crackers and it was a very tasty snack.</p>
<p>Thank you. :)</p>
]]></content:encoded>
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		<title>By: Michelle Kerro</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-19484</link>
		<dc:creator>Michelle Kerro</dc:creator>
		<pubDate>Mon, 02 Mar 2009 19:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-19484</guid>
		<description><![CDATA[I just made this (only had a red bell pepper) and am eating it with the Quaker Tortillaz - Zesty Guacamole...too DIE For!!!!!  Thanks Roni!!!]]></description>
		<content:encoded><![CDATA[ <p>I just made this (only had a red bell pepper) and am eating it with the Quaker Tortillaz &#8211; Zesty Guacamole&#8230;too DIE For!!!!!  Thanks Roni!!!</p>
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		<title>By: Shannon in MS</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-18488</link>
		<dc:creator>Shannon in MS</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-18488</guid>
		<description><![CDATA[OK - bean dip was a hit at the Super Bowl party, got many compliments (though I ate more of it than others)  I added a pinch of WW cheese just to make it a little stringy and served it warm.  It was chunkier than yours as I only have a small chopper(b-day coming, food processor).  The jicama was touch and go, baked chips were definitely a better tasting choice.

I was thinking I&#039;ll use a litte of the dip for the &#039;sauce&#039; on a mexican-style tortilla pizza.  I&#039;ll try that next.]]></description>
		<content:encoded><![CDATA[ <p>OK &#8211; bean dip was a hit at the Super Bowl party, got many compliments (though I ate more of it than others)  I added a pinch of WW cheese just to make it a little stringy and served it warm.  It was chunkier than yours as I only have a small chopper(b-day coming, food processor).  The jicama was touch and go, baked chips were definitely a better tasting choice.</p>
<p>I was thinking I&#8217;ll use a litte of the dip for the &#8216;sauce&#8217; on a mexican-style tortilla pizza.  I&#8217;ll try that next.</p>
]]></content:encoded>
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		<title>By: Nettfay</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-18238</link>
		<dc:creator>Nettfay</dc:creator>
		<pubDate>Mon, 26 Jan 2009 23:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-18238</guid>
		<description><![CDATA[Nettfay on January 25, 2009 6:36 pm 
Hi Roni!

I made and tried your sweet and spicy bean dip. ————————Oh Oh Oh this this so so great!!!! I loved it. I will work this recipe into my weekly food schedule. This so soooooo good. I just want you to know I have been making torilla pizza! I love your recipes, your hints, = one of these days I’ll look at good and pretty as you! You should be on FOODTV!]]></description>
		<content:encoded><![CDATA[ <p>Nettfay on January 25, 2009 6:36 pm<br />
Hi Roni!</p>
<p>I made and tried your sweet and spicy bean dip. ————————Oh Oh Oh this this so so great!!!! I loved it. I will work this recipe into my weekly food schedule. This so soooooo good. I just want you to know I have been making torilla pizza! I love your recipes, your hints, = one of these days I’ll look at good and pretty as you! You should be on FOODTV!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-18225</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 26 Jan 2009 13:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-18225</guid>
		<description><![CDATA[Oops...saw the link...nevermind!  I got really excited because I thought it might be one of those Blendtec ones that can blend anything.  But that one looks neat too and saves counter space right?]]></description>
		<content:encoded><![CDATA[ <p>Oops&#8230;saw the link&#8230;nevermind!  I got really excited because I thought it might be one of those Blendtec ones that can blend anything.  But that one looks neat too and saves counter space right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-18224</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 26 Jan 2009 13:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-18224</guid>
		<description><![CDATA[Hello!  Just found your site...really lovin it.  I&#039;m not completely through looking at all the posts so I&#039;m sorry if you&#039;ve answered this before but what kind of blender is that?  It looks really cool!  Thanks!]]></description>
		<content:encoded><![CDATA[ <p>Hello!  Just found your site&#8230;really lovin it.  I&#8217;m not completely through looking at all the posts so I&#8217;m sorry if you&#8217;ve answered this before but what kind of blender is that?  It looks really cool!  Thanks!</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17813</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 16 Jan 2009 16:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17813</guid>
		<description><![CDATA[ahhh yea.. I should have warned ya. With the bell peppers and the honey it makes a sweeter dip.  That&#039;s what I was going for. Sorry about that!]]></description>
		<content:encoded><![CDATA[ <p>ahhh yea.. I should have warned ya. With the bell peppers and the honey it makes a sweeter dip.  That&#8217;s what I was going for. Sorry about that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carolyn</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17810</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Fri, 16 Jan 2009 16:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17810</guid>
		<description><![CDATA[I finally got around tasting it yesterday and it was a little too sweet for my taste.  Next time I might try cutting the honey in half and adding some salt.]]></description>
		<content:encoded><![CDATA[ <p>I finally got around tasting it yesterday and it was a little too sweet for my taste.  Next time I might try cutting the honey in half and adding some salt.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17788</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 16 Jan 2009 04:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17788</guid>
		<description><![CDATA[Gregg.. Honestly I use whatever ones are on sale. I&#039;m not picky. :) It&#039;s usually the store brand.]]></description>
		<content:encoded><![CDATA[ <p>Gregg.. Honestly I use whatever ones are on sale. I&#8217;m not picky. :) It&#8217;s usually the store brand.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17786</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 16 Jan 2009 04:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17786</guid>
		<description><![CDATA[Carolyn... in the blender you may just want to add a bit more liquid. And do the peppers first, that will help too! 

Hope you liked it too!]]></description>
		<content:encoded><![CDATA[ <p>Carolyn&#8230; in the blender you may just want to add a bit more liquid. And do the peppers first, that will help too! </p>
<p>Hope you liked it too!</p>
]]></content:encoded>
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		<title>By: Carolyn</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17752</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Thu, 15 Jan 2009 14:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17752</guid>
		<description><![CDATA[I made this last night.  I used the blender so it wasn&#039;t at all smooth.  I haven&#039;t tasted it yet, but my husband really liked it.]]></description>
		<content:encoded><![CDATA[ <p>I made this last night.  I used the blender so it wasn&#8217;t at all smooth.  I haven&#8217;t tasted it yet, but my husband really liked it.</p>
]]></content:encoded>
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		<title>By: Gregg</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17723</link>
		<dc:creator>Gregg</dc:creator>
		<pubDate>Wed, 14 Jan 2009 21:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17723</guid>
		<description><![CDATA[What brand of black beans do you use?  I have recently started upgrading from the cheapo store-brands of everything in my cooking but am yet to do so with the ol&#039; black beans.]]></description>
		<content:encoded><![CDATA[ <p>What brand of black beans do you use?  I have recently started upgrading from the cheapo store-brands of everything in my cooking but am yet to do so with the ol&#8217; black beans.</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17712</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 14 Jan 2009 04:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17712</guid>
		<description><![CDATA[What a great idea! I haven&#039;t used them. I should pick some up! Thanks!]]></description>
		<content:encoded><![CDATA[ <p>What a great idea! I haven&#8217;t used them. I should pick some up! Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Megan</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17693</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Tue, 13 Jan 2009 18:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17693</guid>
		<description><![CDATA[Yum!  I love anything with black beans - I may have to try this recipe soon.  Roni, have you ever tried the canned chipotles in adobo sauce?  I use them when I make black bean soup (instead of jalapenos) and they add so much flavor!  They freeze really well too.]]></description>
		<content:encoded><![CDATA[ <p>Yum!  I love anything with black beans &#8211; I may have to try this recipe soon.  Roni, have you ever tried the canned chipotles in adobo sauce?  I use them when I make black bean soup (instead of jalapenos) and they add so much flavor!  They freeze really well too.</p>
]]></content:encoded>
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		<title>By: Annette</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17657</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Mon, 12 Jan 2009 21:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17657</guid>
		<description><![CDATA[oh my ..........that looks so good! Trying to do the bean thing here more and cutting out some of the animal products in the new year.  Gonna try this one this weekend on hubby!]]></description>
		<content:encoded><![CDATA[ <p>oh my &#8230;&#8230;&#8230;.that looks so good! Trying to do the bean thing here more and cutting out some of the animal products in the new year.  Gonna try this one this weekend on hubby!</p>
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		<title>By: JAmie</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17654</link>
		<dc:creator>JAmie</dc:creator>
		<pubDate>Mon, 12 Jan 2009 17:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17654</guid>
		<description><![CDATA[I love black beans so I imagine this would be tasty. This is definitely something I need to try.  Thanks for the wonderful recipes.]]></description>
		<content:encoded><![CDATA[ <p>I love black beans so I imagine this would be tasty. This is definitely something I need to try.  Thanks for the wonderful recipes.</p>
]]></content:encoded>
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		<title>By: ttfn300</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17653</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Mon, 12 Jan 2009 17:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17653</guid>
		<description><![CDATA[this sounds fantastic!]]></description>
		<content:encoded><![CDATA[ <p>this sounds fantastic!</p>
]]></content:encoded>
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		<title>By: Jan</title>
		<link>http://greenlitebites.com/2009/01/11/fresh-black-bean-dip/comment-page-1/#comment-17645</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Mon, 12 Jan 2009 13:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=885#comment-17645</guid>
		<description><![CDATA[Yummy - this sounds really really good!]]></description>
		<content:encoded><![CDATA[ <p>Yummy &#8211; this sounds really really good!</p>
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