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	<title>Comments on: Quick Pumpkin Smoothie</title>
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	<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 08 Nov 2009 01:09:04 +0000</pubDate>
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		<title>By: McCall</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-26373</link>
		<dc:creator>McCall</dc:creator>
		<pubDate>Wed, 01 Jul 2009 19:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-26373</guid>
		<description>wow i LOVE your website!! just like you i love to recreate recipes to make them healthy, and lower in fat and calories. this shake looks great!! i think i'll have it for breakfast tomorrow :) and have you heard of Cook Yourself Thin? I'm actually going to the bookstore to get the Cook Yourself Thin book today. But I'm so glad I found your website! you have such original and YUMMY ideas!! :)</description>
		<content:encoded><![CDATA[<p>wow i LOVE your website!! just like you i love to recreate recipes to make them healthy, and lower in fat and calories. this shake looks great!! i think i&#8217;ll have it for breakfast tomorrow :) and have you heard of Cook Yourself Thin? I&#8217;m actually going to the bookstore to get the Cook Yourself Thin book today. But I&#8217;m so glad I found your website! you have such original and YUMMY ideas!! :)</p>
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		<title>By: Janell</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-23408</link>
		<dc:creator>Janell</dc:creator>
		<pubDate>Tue, 12 May 2009 01:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-23408</guid>
		<description>I added a 2 packets of splenda is really gave this a dessert taste.</description>
		<content:encoded><![CDATA[<p>I added a 2 packets of splenda is really gave this a dessert taste.</p>
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		<title>By: Bridget</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-19940</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Tue, 10 Mar 2009 19:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-19940</guid>
		<description>Loved this recipe.  Very filling.  Also toddler approved by my little one.  He gets very mad when I have to put it in the travel mug on days we are running late and he does not get any.</description>
		<content:encoded><![CDATA[<p>Loved this recipe.  Very filling.  Also toddler approved by my little one.  He gets very mad when I have to put it in the travel mug on days we are running late and he does not get any.</p>
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		<title>By: Rebecca</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-16849</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 18 Dec 2008 19:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-16849</guid>
		<description>This does look good.  I always have canned pumpkin in my pantry.  I think I will use my unsweetened almond breeze.  I think I will do it for an afternoon snack, It is too cold in the mornings for me to sip on an icy drink. I really like that it is only 2 points usually smoothies get a little high for what I want to "spend".
Thanks 
Rebecca</description>
		<content:encoded><![CDATA[<p>This does look good.  I always have canned pumpkin in my pantry.  I think I will use my unsweetened almond breeze.  I think I will do it for an afternoon snack, It is too cold in the mornings for me to sip on an icy drink. I really like that it is only 2 points usually smoothies get a little high for what I want to &#8220;spend&#8221;.<br />
Thanks<br />
Rebecca</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-16817</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Wed, 17 Dec 2008 18:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-16817</guid>
		<description>Sounds delicious. I need to stock up on vanilla yogurt, because I have the other ingredients.</description>
		<content:encoded><![CDATA[<p>Sounds delicious. I need to stock up on vanilla yogurt, because I have the other ingredients.</p>
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		<title>By: Emily</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-16815</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 17 Dec 2008 18:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-16815</guid>
		<description>Sounds interesting. I stocked up on canned pumpkin, maybe I'll give it a go!</description>
		<content:encoded><![CDATA[<p>Sounds interesting. I stocked up on canned pumpkin, maybe I&#8217;ll give it a go!</p>
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		<title>By: Natalia Burleson</title>
		<link>http://greenlitebites.com/2008/12/17/quick-pumpkin-smoothie/#comment-16814</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Wed, 17 Dec 2008 15:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=790#comment-16814</guid>
		<description>Yum that sounds good!  :)</description>
		<content:encoded><![CDATA[<p>Yum that sounds good!  :)</p>
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