Check out Roni's Other Sites... Roni's Weigh | SkinnyMinnyMedia | FitBloggin' | BlogToLose

Berry-licious Pomegranate Oatmeal

Posted in: Breakfast Ideas, Food Photos, Vegetarian Ideas |

I couldn’t help myself, I took my hand at another Oatmeal flavor. This time taking the tea idea and going for more flavor!

The toddler and I cleaned our traditional morning Pomegranate (we do it at least once a week) and the idea smacked me in the face! Why not top some berry flavored oatmeal with theses!

So glad I did! SO YUMMY and it didn’t need any sweeteners! NOTHING! I may have to rethink the oatmeal contest now. What do you guys think? This or the Trail Blazin’ Oats? Which one should I enter? Of course if I go with this I’ll have to up the oatmeal to 3/4 of a cup, but that’s cool. It would still work. Berry-licious Pomegranate Oatmeal

Ohh Decisions! I hate decisions. I REALLY want to win. LOL

  • 1/2 cup (40g) Quick Oats
  • 6 oz boiling water
  • 1 berry flavored Green Tea Bag (see image below)
  • 1 oz (28g) of pomegranate seeds
  • About a tsp of fresh orange peel
  • 3-4 fresh mint leaves chopped

Seep the tea bag in boiling water for 2 minutes. You can do this directly in the bowl if you like. Remove the tea bag. Be sure to squeeze extra water out before discarding.

pomegranate and tea bagseeping tea bag

Add the oatmeal to the bowl. Stir and let it sit for a few minutes while preparing the rest of the ingredients.

Top the oatmeal with the seeds, orange peel and mint.

ENJOY!

Simple, right?

Approx Nutritional Information per serving
Servings Amt per Serving
1 entire Recipe
Calories Fat Fiber WWPs
170 3g 4g 3
Sugar Sat Fat Carbs Protein
5g 0g 33g 6g

Other ideas you may enjoy...

Digg it | It's del.icio.us | Stumble This | © 2007-2008 by Roni

Comments

This entry was posted on Thursday, November 20th, 2008 at 2:37 pm and is filed under Breakfast Ideas, Food Photos, Vegetarian Ideas. You can follow any responses to this entry through the RSS 2.0 feed.
20 Comments so far
  1. Pubsgal on November 20, 2008 3:00 pm

    I haven’t tried either one, but this one sounds more original. The pomegranate, orange peel, and mint sounds really tasty, I’m going to have to give this a try.

  2. ttfn300 on November 20, 2008 3:13 pm

    i love pomegranate green tea, so this seems right up my alley ;-)

  3. Alanna @ A Veggie Venture on November 20, 2008 3:20 pm

    And it’s got that color appeal too — just gorgeous. I’d serve orange slices on the side, so not to waste.

  4. roni on November 20, 2008 3:27 pm

    Ahh the oranges went into the toddler’s lunch! There’s no WAY I’m wasting an orange just for the peel! LOL

  5. Bonnie on November 20, 2008 4:15 pm

    I vote for this one, Roni. Pomegranates are “in” these days so that will give it the popular appeal, and it looks beautiful. I’m sure it tastes wonderful too! And wasn’t the other one more points? So that is also appealing to me about this one.

  6. Jzbell on November 20, 2008 5:17 pm

    Definitely the trailblazin’ one… though I think this one looks YUMMY too!

  7. dori on November 20, 2008 9:23 pm

    sounds great.. however the pomegranates take forever to prepare..

  8. patty on November 20, 2008 9:38 pm

    I vote for this one, especially since the health benefits of pomegranates have been reported all over the place lately. Seems to make a good pairing with the health benefits from oatmeal. Good luck!

  9. Christy on November 21, 2008 3:45 am

    Yum. Now this is right up my alley. I agree with everyone else….it is so pretty. :-)

  10. Leticia on November 21, 2008 10:37 am

    I vote for this one. Its seasonal. :o)

  11. AlliJag on November 21, 2008 3:20 pm

    That looks fabulous! Such a brilliant idea!

  12. Krista on November 22, 2008 9:25 pm

    I vote for this one! Gorgeous.

  13. Karol on November 23, 2008 4:05 am

    I’m sure you mean “squeeze” rather than “squeezing.” You probably didn’t realize you were cutting and pasting a typo from your previous post.

  14. mo pie on November 24, 2008 11:49 pm

    What did you end up submitting? I didn’t come by to stalk your recipes until I was done–I only had one idea, lemon poppyseed “muffin” oatmeal: just lemon juice, sugar, poppy seeds, and almond extract. Tasty! But yours were very creative and beautifully photographed!

  15. roni on November 24, 2008 11:56 pm

    Hey Mo! Can I call you Mo? :~P
    I went with this one. It was tastier, lighter and more seasonal. Plus it got more votes on twitter. :~)

    Lemon poppy is genius! I hope they collect and shoot out all the ideas so we can see them.

  16. mo pie on November 25, 2008 12:03 am

    This one is super creative and I can’t wait to try it. I called mine “Oat of the Ordinary”–had to go with an oat pun!

  17. mo pie on November 25, 2008 12:05 am

    Hee. And you can call me Mo anytime!

  18. Christine on November 25, 2008 6:27 pm

    I think both look really good, but the trail blazin oats seems more “accessible”–the ingredients are all easy to find whereever and whenever, the ingredients are less expensive, and I think the recipe will appeal to more populations (i.e. kids).

    I think both should be in your cookbook though! YUM!

  19. Dave Grotto, RD on November 26, 2008 3:15 am

    I think both are contenders but I’m leaning more towards your first creation.

  20. Bob on February 11, 2009 7:22 am

    Very professional recipe.

    You might want to check out http://oats.topicoo.com/ for more recipes and facts about oats

Leave a Comment

Name (required)

Email (required)

Website (your URL - Not Required)

Have a question? Sounds good? Have you tried it? Please leave a comment!

Smal pic of Roni

I'm Roni, a 30ish working mom with a passion for coming up with lite recipe ideas. In '05, I started a weight loss blog to help me lose 70lbs! Now I'm focusing on archiving and sharing my food ideas. Read more on the about page.

Food Ideas by MealBites By Meal

Food Ideas by TypeBites by Type

Other CategoriesBites by Ingredient

Food Ideas by IngredientBites by Ingredient

Roni's Other Sites

Roni's Other Sites

Roni's Inspiration

Roni's Inspiration

Subscribe rss feed icon

*Note: Feed only contains images of the latest food ideas.

twitter - RonisWeigh
twitter - RonisFood

Users Online

Buttons

The Foodie Blog Roll Contests: Winner!