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	<title>Comments on: Thanksgiving Prep: Creamy Mashed Potatoes</title>
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	<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Tiffany</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-35353</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-35353</guid>
		<description><![CDATA[Just made these for Thanksgiving tomorrow.  My almost 4 yr old just told me he loved them!!  Hopefully they will reheat well tomorrow! Thanks for the recipe!]]></description>
		<content:encoded><![CDATA[ <p>Just made these for Thanksgiving tomorrow.  My almost 4 yr old just told me he loved them!!  Hopefully they will reheat well tomorrow! Thanks for the recipe!</p>
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		<title>By: Sally</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-34766</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 16 Nov 2009 19:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-34766</guid>
		<description><![CDATA[I just have to say that these mashed potatoes look like the creamiest mashed potatoes ive ever seen lol.. Cant wait to try them!]]></description>
		<content:encoded><![CDATA[ <p>I just have to say that these mashed potatoes look like the creamiest mashed potatoes ive ever seen lol.. Cant wait to try them!</p>
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		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-34503</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Fri, 13 Nov 2009 00:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-34503</guid>
		<description><![CDATA[R--Yeah I steamed them and then (since I didn&#039;t have a food processor at the time) I just mashed the heck out of them.  I think if you put them in a food processor that it would make them creamier. My husband couldn&#039;t tell the difference  and he generally hates anything that is healthy.  We also tried your taco&#039;s in lettuce shells the other day and my husband LOVED them. Actually tweeted about how much he liked them. Thanks for the great ideas. This blog has really inspired me to cook a lot more.]]></description>
		<content:encoded><![CDATA[ <p>R&#8211;Yeah I steamed them and then (since I didn&#8217;t have a food processor at the time) I just mashed the heck out of them.  I think if you put them in a food processor that it would make them creamier. My husband couldn&#8217;t tell the difference  and he generally hates anything that is healthy.  We also tried your taco&#8217;s in lettuce shells the other day and my husband LOVED them. Actually tweeted about how much he liked them. Thanks for the great ideas. This blog has really inspired me to cook a lot more.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-34306</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-34306</guid>
		<description><![CDATA[I HAVE! But I have never been able to get the consistency right. Did you just steam them first?]]></description>
		<content:encoded><![CDATA[ <p>I HAVE! But I have never been able to get the consistency right. Did you just steam them first?</p>
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		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-34214</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-34214</guid>
		<description><![CDATA[Have you thought of mixing some mashed cauliflower in? It is a bit of a healthy twist that I read of in a book.  I did it, and seriously couldn&#039;t tell the difference.]]></description>
		<content:encoded><![CDATA[ <p>Have you thought of mixing some mashed cauliflower in? It is a bit of a healthy twist that I read of in a book.  I did it, and seriously couldn&#8217;t tell the difference.</p>
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		<title>By: Sam</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-18497</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 05 Feb 2009 03:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-18497</guid>
		<description><![CDATA[Made these tonight...AWESOME!!!]]></description>
		<content:encoded><![CDATA[ <p>Made these tonight&#8230;AWESOME!!!</p>
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		<title>By: bigtickles</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-16471</link>
		<dc:creator>bigtickles</dc:creator>
		<pubDate>Mon, 08 Dec 2008 22:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-16471</guid>
		<description><![CDATA[I just made the potatoes and they are delicious. I am adding them to my favorites. Keep them coming Roni!]]></description>
		<content:encoded><![CDATA[ <p>I just made the potatoes and they are delicious. I am adding them to my favorites. Keep them coming Roni!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15933</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 24 Nov 2008 21:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15933</guid>
		<description><![CDATA[Sandra... that sounds pretty cool to me.  A bit high on the sodium but that&#039;s to be expected. I always make my own with broth and drippings. See comment by me above. But for a quick gravy that sounds great!]]></description>
		<content:encoded><![CDATA[ <p>Sandra&#8230; that sounds pretty cool to me.  A bit high on the sodium but that&#8217;s to be expected. I always make my own with broth and drippings. See comment by me above. But for a quick gravy that sounds great!</p>
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		<title>By: Sandra</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15902</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sun, 23 Nov 2008 22:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15902</guid>
		<description><![CDATA[Hi Roni,I had a question for you &quot;what do you think about Heinz fat free gravy? 1/4 cup is 20 calories 0 fat 0 saturated fat, trans fat 0 cholesterol 0, carbs. 3g fiber 0 sugars 0 protien 1g. The only thing is the sodium is 250mg. Thank you so much.]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni,I had a question for you &#8220;what do you think about Heinz fat free gravy? 1/4 cup is 20 calories 0 fat 0 saturated fat, trans fat 0 cholesterol 0, carbs. 3g fiber 0 sugars 0 protien 1g. The only thing is the sodium is 250mg. Thank you so much.</p>
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		<title>By: Deb</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15814</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Sat, 22 Nov 2008 16:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15814</guid>
		<description><![CDATA[How did you get your gravy nice and dark and thick?]]></description>
		<content:encoded><![CDATA[ <p>How did you get your gravy nice and dark and thick?</p>
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		<title>By: purpleworm</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15645</link>
		<dc:creator>purpleworm</dc:creator>
		<pubDate>Wed, 19 Nov 2008 21:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15645</guid>
		<description><![CDATA[OMG! I love mashed potato. I want to try those! Keep making more potato recipes. =)]]></description>
		<content:encoded><![CDATA[ <p>OMG! I love mashed potato. I want to try those! Keep making more potato recipes. =)</p>
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		<title>By: TrishT</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15603</link>
		<dc:creator>TrishT</dc:creator>
		<pubDate>Tue, 18 Nov 2008 16:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15603</guid>
		<description><![CDATA[I boil my potatoes in half chicken broth and half water, they come out so creamy and flavorful you don&#039;t really need to add anything.]]></description>
		<content:encoded><![CDATA[ <p>I boil my potatoes in half chicken broth and half water, they come out so creamy and flavorful you don&#8217;t really need to add anything.</p>
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		<title>By: MaryB</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15574</link>
		<dc:creator>MaryB</dc:creator>
		<pubDate>Tue, 18 Nov 2008 00:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15574</guid>
		<description><![CDATA[Another plus to using the cream cheese, is that you can make them ahead of time and reheat them in the oven or microwave. The cream cheese keeps them from  getting &#039;gluey&#039;]]></description>
		<content:encoded><![CDATA[ <p>Another plus to using the cream cheese, is that you can make them ahead of time and reheat them in the oven or microwave. The cream cheese keeps them from  getting &#8216;gluey&#8217;</p>
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		<title>By: My First Kitchen</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15544</link>
		<dc:creator>My First Kitchen</dc:creator>
		<pubDate>Mon, 17 Nov 2008 13:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15544</guid>
		<description><![CDATA[Wow. I&#039;m so intrigued. I&#039;m not necessarily trying to have a healthy Thanksgiving (my family would shoot me), but if I can trick them with a few lighter versions, I can&#039;t help but try. These are going on the list. THANK YOU.]]></description>
		<content:encoded><![CDATA[ <p>Wow. I&#8217;m so intrigued. I&#8217;m not necessarily trying to have a healthy Thanksgiving (my family would shoot me), but if I can trick them with a few lighter versions, I can&#8217;t help but try. These are going on the list. THANK YOU.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15542</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 17 Nov 2008 11:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15542</guid>
		<description><![CDATA[Debbie - Never heard of &quot;red eye&quot; gravy. Apparently it&#039;s a southern thing... http://en.wikipedia.org/wiki/Red_eye_gravy Learn something new every day! ;~)]]></description>
		<content:encoded><![CDATA[ <p>Debbie &#8211; Never heard of &#8220;red eye&#8221; gravy. Apparently it&#8217;s a southern thing&#8230; <a href="http://en.wikipedia.org/wiki/Red_eye_gravy" rel="nofollow">link to en.wikipedia.org</a> Learn something new every day! ;~)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15541</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 17 Nov 2008 11:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15541</guid>
		<description><![CDATA[Christy - No, I HATE coffee, can&#039;t taste it at all. It&#039;s just adds color and a different dimension. I would never call it coffee gravy or anything. :~)]]></description>
		<content:encoded><![CDATA[ <p>Christy &#8211; No, I HATE coffee, can&#8217;t taste it at all. It&#8217;s just adds color and a different dimension. I would never call it coffee gravy or anything. :~)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15540</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 17 Nov 2008 11:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15540</guid>
		<description><![CDATA[TamIAm - I wouldn&#039;t change a thing except I&#039;d probably mash them with hand masher and leave them more smashed then &quot;whipped&quot;. Either way, the taste would be the same!]]></description>
		<content:encoded><![CDATA[ <p>TamIAm &#8211; I wouldn&#8217;t change a thing except I&#8217;d probably mash them with hand masher and leave them more smashed then &#8220;whipped&#8221;. Either way, the taste would be the same!</p>
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		<title>By: Debbie</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15537</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 17 Nov 2008 11:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15537</guid>
		<description><![CDATA[Yes, we do make the potatoes (5.3oz) with the skins....small amount of chicken broth, and 3 wedges of LC cheese.  There are different flavors of the LC cheese, but we really like the french onion one for the potatoes. They taste wonderful...and I believe the coffee in the gravy makes it a &quot;redeye&quot; gravy?  Is that right?  I have never tried it myself either...but the pic looks good enough to eat!]]></description>
		<content:encoded><![CDATA[ <p>Yes, we do make the potatoes (5.3oz) with the skins&#8230;.small amount of chicken broth, and 3 wedges of LC cheese.  There are different flavors of the LC cheese, but we really like the french onion one for the potatoes. They taste wonderful&#8230;and I believe the coffee in the gravy makes it a &#8220;redeye&#8221; gravy?  Is that right?  I have never tried it myself either&#8230;but the pic looks good enough to eat!</p>
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		<title>By: Christy</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15531</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 17 Nov 2008 09:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15531</guid>
		<description><![CDATA[Opps...I did not mean to post that yet.  

The gravy looks great.  I have never had coffee in gravy...can you taste it or is it just for the color?]]></description>
		<content:encoded><![CDATA[ <p>Opps&#8230;I did not mean to post that yet.  </p>
<p>The gravy looks great.  I have never had coffee in gravy&#8230;can you taste it or is it just for the color?</p>
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		<title>By: Christy</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15530</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 17 Nov 2008 09:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15530</guid>
		<description><![CDATA[My brother has a recipe similar to this on &lt;a href=&quot;http://tlr.darkfireguild.com/wordpress/?p=176&quot; rel=&quot;nofollow&quot;&gt;his site&lt;/a&gt;.  But he uses LC Cheese.  I bet it is good both ways.  I use a lot of FF cream cheese over the holidays so this might be easier for me.]]></description>
		<content:encoded><![CDATA[ <p>My brother has a recipe similar to this on <a href="http://tlr.darkfireguild.com/wordpress/?p=176" rel="nofollow">his site</a>.  But he uses LC Cheese.  I bet it is good both ways.  I use a lot of FF cream cheese over the holidays so this might be easier for me.</p>
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		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15519</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 17 Nov 2008 05:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15519</guid>
		<description><![CDATA[Yaaay!  I&#039;m going to link to this in my Thanksgiving Recipe Roundup.

My whole family&#039;s with you on the lumpy mashed &#039;taters, though.  &quot;It lets me know they&#039;re real!&quot;  LOL.]]></description>
		<content:encoded><![CDATA[ <p>Yaaay!  I&#8217;m going to link to this in my Thanksgiving Recipe Roundup.</p>
<p>My whole family&#8217;s with you on the lumpy mashed &#8216;taters, though.  &#8220;It lets me know they&#8217;re real!&#8221;  LOL.</p>
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		<title>By: TamIAm</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15511</link>
		<dc:creator>TamIAm</dc:creator>
		<pubDate>Mon, 17 Nov 2008 04:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15511</guid>
		<description><![CDATA[Well since you like the skin on your potatoes (as do I, less work that way, haha), can I ask if you think how these would be with the skin left on? I don&#039;t know that it would change them that much except for the consistency. I imagine the yummy flavor would remain unchanged?]]></description>
		<content:encoded><![CDATA[ <p>Well since you like the skin on your potatoes (as do I, less work that way, haha), can I ask if you think how these would be with the skin left on? I don&#8217;t know that it would change them that much except for the consistency. I imagine the yummy flavor would remain unchanged?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15509</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 17 Nov 2008 04:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15509</guid>
		<description><![CDATA[I DO! But I wing it. Darn it! I should have jotted down what I did.  Here&#039;s what I can remember...

I seared boneless turkey breast in a stainless steal frying pan. Then I finished them in the oven. I removed the breasts, then added chicken broth to the pan brought it to a boil, added some oat flour (ground oat meal) mixed with water, a splash of coffee, gravy master, sage, onion powder, garlic powder, salt &amp; pepper. Splashing more broth until I got the consistency I wanted. 

Ummm I think that&#039;s it! Hope it helps!]]></description>
		<content:encoded><![CDATA[ <p>I DO! But I wing it. Darn it! I should have jotted down what I did.  Here&#8217;s what I can remember&#8230;</p>
<p>I seared boneless turkey breast in a stainless steal frying pan. Then I finished them in the oven. I removed the breasts, then added chicken broth to the pan brought it to a boil, added some oat flour (ground oat meal) mixed with water, a splash of coffee, gravy master, sage, onion powder, garlic powder, salt &#038; pepper. Splashing more broth until I got the consistency I wanted. </p>
<p>Ummm I think that&#8217;s it! Hope it helps!</p>
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		<title>By: Holly</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15508</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Mon, 17 Nov 2008 03:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15508</guid>
		<description><![CDATA[what about gravy? Do you have a recipe for that? These look super yummy by the way.]]></description>
		<content:encoded><![CDATA[ <p>what about gravy? Do you have a recipe for that? These look super yummy by the way.</p>
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		<title>By: Maranda</title>
		<link>http://greenlitebites.com/2008/11/16/creamy-mashed-potatoes/comment-page-1/#comment-15500</link>
		<dc:creator>Maranda</dc:creator>
		<pubDate>Mon, 17 Nov 2008 03:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=657#comment-15500</guid>
		<description><![CDATA[Can;t wait to try these. Yummy!!!]]></description>
		<content:encoded><![CDATA[ <p>Can;t wait to try these. Yummy!!!</p>
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