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	<title>Comments on: Pumpkin Pie Oatmeal</title>
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	<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/</link>
	<description>Healthy ideas for the whole family.</description>
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	<item>
		<title>By: LC</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-426366</link>
		<dc:creator>LC</dc:creator>
		<pubDate>Sat, 20 Oct 2012 18:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-426366</guid>
		<description><![CDATA[Another delicious oatmeal recipe, thank you! I accidentally put in 1 tsp of cinnamon; the cinnamon taste was a bit strong, but I&#039;ll remember for next time. Now I can alternate this with the banana chocolate chip oatmeal!]]></description>
		<content:encoded><![CDATA[ <p>Another delicious oatmeal recipe, thank you! I accidentally put in 1 tsp of cinnamon; the cinnamon taste was a bit strong, but I&#8217;ll remember for next time. Now I can alternate this with the banana chocolate chip oatmeal!</p>
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		<title>By: Joan Stewart, The Publicity Hound</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-15923</link>
		<dc:creator>Joan Stewart, The Publicity Hound</dc:creator>
		<pubDate>Mon, 24 Nov 2008 12:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-15923</guid>
		<description><![CDATA[Another great recipe! I added a little vanilla.

I&#039;m amazed at how filling this small portion can be.]]></description>
		<content:encoded><![CDATA[ <p>Another great recipe! I added a little vanilla.</p>
<p>I&#8217;m amazed at how filling this small portion can be.</p>
]]></content:encoded>
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		<title>By: Yummy</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-15179</link>
		<dc:creator>Yummy</dc:creator>
		<pubDate>Wed, 12 Nov 2008 01:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-15179</guid>
		<description><![CDATA[Here&#039;s how I make steel cut oats: 

2 cups H20
2 cups milk (I&#039;ve heard people do this with fruit juice tho)

Both in a saucepan. Add cinnamon, nutmeg, cloves, ginger, vanilla (1 tsp or so).

Heat to just boiling

Add 2 cups oats, raisins (I just eyeball until I think enough is in there), dried cranberries, sultanas, nuts.

Reduce heat and cook it for, I don&#039;t know, until it looks &quot;right&quot; to me (pretty much when most of the liquid is absorbed)

Turn off the heat. Put the lid on. Let it sit overnight.

We, DH &amp; I find it makes enough for 4 or 5 days. 

We heat it and sweeten it before we eat in the morning. It&#039;s kind of like having dessert for breakfast.]]></description>
		<content:encoded><![CDATA[ <p>Here&#8217;s how I make steel cut oats: </p>
<p>2 cups H20<br />
2 cups milk (I&#8217;ve heard people do this with fruit juice tho)</p>
<p>Both in a saucepan. Add cinnamon, nutmeg, cloves, ginger, vanilla (1 tsp or so).</p>
<p>Heat to just boiling</p>
<p>Add 2 cups oats, raisins (I just eyeball until I think enough is in there), dried cranberries, sultanas, nuts.</p>
<p>Reduce heat and cook it for, I don&#8217;t know, until it looks &#8220;right&#8221; to me (pretty much when most of the liquid is absorbed)</p>
<p>Turn off the heat. Put the lid on. Let it sit overnight.</p>
<p>We, DH &amp; I find it makes enough for 4 or 5 days. </p>
<p>We heat it and sweeten it before we eat in the morning. It&#8217;s kind of like having dessert for breakfast.</p>
]]></content:encoded>
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		<title>By: April</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-15146</link>
		<dc:creator>April</dc:creator>
		<pubDate>Tue, 11 Nov 2008 02:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-15146</guid>
		<description><![CDATA[To make easy steel cut oats, boil 4 cup water in a medium sauce pan.  Add 1 cups oats.  Turn off burner and cover pan with tight fitting lid.  Leave on stove over night, and in the morning, you have perfect oatmeal.

If you add raisins or some other dried fruit, it sweet enough that you don&#039;t need to add any sweetener.  I often add cinnamon, ginger, nutmeg, cloves, allspice, and cardamom.  I love spice in my oatmeal!  :)]]></description>
		<content:encoded><![CDATA[ <p>To make easy steel cut oats, boil 4 cup water in a medium sauce pan.  Add 1 cups oats.  Turn off burner and cover pan with tight fitting lid.  Leave on stove over night, and in the morning, you have perfect oatmeal.</p>
<p>If you add raisins or some other dried fruit, it sweet enough that you don&#8217;t need to add any sweetener.  I often add cinnamon, ginger, nutmeg, cloves, allspice, and cardamom.  I love spice in my oatmeal!  :)</p>
]]></content:encoded>
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		<title>By: Karoline</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14871</link>
		<dc:creator>Karoline</dc:creator>
		<pubDate>Mon, 03 Nov 2008 19:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14871</guid>
		<description><![CDATA[Sandy,  I have always used Sugar Free instant Butterscotch pudding in the Pumpkin Fluff recipe.  It is a big hit at family gatherings.  k]]></description>
		<content:encoded><![CDATA[ <p>Sandy,  I have always used Sugar Free instant Butterscotch pudding in the Pumpkin Fluff recipe.  It is a big hit at family gatherings.  k</p>
]]></content:encoded>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14792</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Fri, 31 Oct 2008 20:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14792</guid>
		<description><![CDATA[I made oatmeal something like this this morning, with a packet of instant, 1/2 cup of pumpkin, 1/4 cup milk and some cinnamon. It was delicious. Thanks for the idea!]]></description>
		<content:encoded><![CDATA[ <p>I made oatmeal something like this this morning, with a packet of instant, 1/2 cup of pumpkin, 1/4 cup milk and some cinnamon. It was delicious. Thanks for the idea!</p>
]]></content:encoded>
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		<title>By: karen</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14762</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 30 Oct 2008 19:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14762</guid>
		<description><![CDATA[the Pumpkin cookies are very moist and cake like but every one loves them!!!!
Hubby, grandkids...... I cook for hunters in NM and they really like them too.
But my grand kids are teenagers except we have a 3 yr old and he is with me 1-1/2 days a week..Yea.!!!!!
Happy cooking]]></description>
		<content:encoded><![CDATA[ <p>the Pumpkin cookies are very moist and cake like but every one loves them!!!!<br />
Hubby, grandkids&#8230;&#8230; I cook for hunters in NM and they really like them too.<br />
But my grand kids are teenagers except we have a 3 yr old and he is with me 1-1/2 days a week..Yea.!!!!!<br />
Happy cooking</p>
]]></content:encoded>
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		<title>By: Debby</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14757</link>
		<dc:creator>Debby</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14757</guid>
		<description><![CDATA[Roni,

Haven&#039;t looked at your sites in a while, and then saw this! I love pumpkin and oatmeal and can&#039;t wait to try this at home. The apple pie oatmeal as well, for my hubby who loves apple pie (though he doesn&#039;t usually eat oatmeal).

Hope all is well,

-Debby C]]></description>
		<content:encoded><![CDATA[ <p>Roni,</p>
<p>Haven&#8217;t looked at your sites in a while, and then saw this! I love pumpkin and oatmeal and can&#8217;t wait to try this at home. The apple pie oatmeal as well, for my hubby who loves apple pie (though he doesn&#8217;t usually eat oatmeal).</p>
<p>Hope all is well,</p>
<p>-Debby C</p>
]]></content:encoded>
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		<title>By: karen</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14747</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 30 Oct 2008 11:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14747</guid>
		<description><![CDATA[Sence we are on a &quot;pumpkin&quot; kick!
I made these yeasterday and they are so moist and good.
don&#039;t know the Weight Watchers points.
Maybe Roni you can help out??

Or take it and teak it for us??
karen

YELLOW CAKE MIX
2 TEASPOON PUMPKIN PIE SPICE ( I USE a little CINNAMON)
1 15 OZ. CANNED PUMPKIN ( 2 CUPS)
1/4 CUP MELTED BUTTER
CAN ADD RAISINS
Droo by teaspoon on sprayed cookie sheet
bake 375
12 ~~12 min.]]></description>
		<content:encoded><![CDATA[ <p>Sence we are on a &#8220;pumpkin&#8221; kick!<br />
I made these yeasterday and they are so moist and good.<br />
don&#8217;t know the Weight Watchers points.<br />
Maybe Roni you can help out??</p>
<p>Or take it and teak it for us??<br />
karen</p>
<p>YELLOW CAKE MIX<br />
2 TEASPOON PUMPKIN PIE SPICE ( I USE a little CINNAMON)<br />
1 15 OZ. CANNED PUMPKIN ( 2 CUPS)<br />
1/4 CUP MELTED BUTTER<br />
CAN ADD RAISINS<br />
Droo by teaspoon on sprayed cookie sheet<br />
bake 375<br />
12 ~~12 min.</p>
]]></content:encoded>
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		<title>By: Amber</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14724</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Wed, 29 Oct 2008 16:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14724</guid>
		<description><![CDATA[I&#039;m eating this now... Yum! And i&#039;m not an oatmeal fan either!]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m eating this now&#8230; Yum! And i&#8217;m not an oatmeal fan either!</p>
]]></content:encoded>
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		<title>By: Michele Dochat</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14723</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Wed, 29 Oct 2008 16:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14723</guid>
		<description><![CDATA[Hey there...the steel cut oats in the crockpot overnight sounds interesting...can anyone elaborate or point me to a website that tells me how???

Love the idea of pumpkin in my oatmeal....HAVE to try it!!!

Michele]]></description>
		<content:encoded><![CDATA[ <p>Hey there&#8230;the steel cut oats in the crockpot overnight sounds interesting&#8230;can anyone elaborate or point me to a website that tells me how???</p>
<p>Love the idea of pumpkin in my oatmeal&#8230;.HAVE to try it!!!</p>
<p>Michele</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14717</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 29 Oct 2008 13:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14717</guid>
		<description><![CDATA[Sandy, here you go... http://www.recipezaar.com/76950]]></description>
		<content:encoded><![CDATA[ <p>Sandy, here you go&#8230; <a href="http://www.recipezaar.com/76950" rel="nofollow">link to recipezaar.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Sandy</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14715</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 29 Oct 2008 12:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14715</guid>
		<description><![CDATA[Can someone post the pumpkin fluff recipe.  I&#039;m not a Weight Watchers member.  I am looking for something that would be like the filling of pumpkin pie without the crust.  Can you just make up the pumpkin pie filling and bake it in custard cups?]]></description>
		<content:encoded><![CDATA[ <p>Can someone post the pumpkin fluff recipe.  I&#8217;m not a Weight Watchers member.  I am looking for something that would be like the filling of pumpkin pie without the crust.  Can you just make up the pumpkin pie filling and bake it in custard cups?</p>
]]></content:encoded>
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		<title>By: Steph.</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14709</link>
		<dc:creator>Steph.</dc:creator>
		<pubDate>Wed, 29 Oct 2008 05:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14709</guid>
		<description><![CDATA[Ooh! This sounds SO good.I may try it tomorrow. THANKS!]]></description>
		<content:encoded><![CDATA[ <p>Ooh! This sounds SO good.I may try it tomorrow. THANKS!</p>
]]></content:encoded>
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		<title>By: Tricia</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14704</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Wed, 29 Oct 2008 01:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14704</guid>
		<description><![CDATA[Roni,
   This looks so yummy.  A perfect breakfast for those cold winter mornings.  :)]]></description>
		<content:encoded><![CDATA[ <p>Roni,<br />
   This looks so yummy.  A perfect breakfast for those cold winter mornings.  :)</p>
]]></content:encoded>
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		<title>By: Annette</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14701</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14701</guid>
		<description><![CDATA[I make something similar and we all love it!  Thank God my kiddos love oatmeal..........now if only hubby would get on board!]]></description>
		<content:encoded><![CDATA[ <p>I make something similar and we all love it!  Thank God my kiddos love oatmeal&#8230;&#8230;&#8230;.now if only hubby would get on board!</p>
]]></content:encoded>
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		<title>By: eurydice</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14697</link>
		<dc:creator>eurydice</dc:creator>
		<pubDate>Tue, 28 Oct 2008 18:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14697</guid>
		<description><![CDATA[Hi Roni, 

I make pumpkin oatmeal all the time but instead of using water I use brewed tea - pumpkin spice flavour. I do this with all kinds of tea flavours and it&#039;s a great way to add taste without weird chemicals or extra calories. 

Right now I use Tim Horton&#039;s pumpkin spice tea, but I found other kinds online: http://www.bigelowtea.com/shop/details.cfm?si=1&amp;pi=00190

Yummy! :)]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni, </p>
<p>I make pumpkin oatmeal all the time but instead of using water I use brewed tea &#8211; pumpkin spice flavour. I do this with all kinds of tea flavours and it&#8217;s a great way to add taste without weird chemicals or extra calories. </p>
<p>Right now I use Tim Horton&#8217;s pumpkin spice tea, but I found other kinds online: <a href="http://www.bigelowtea.com/shop/details.cfm?si=1&#038;pi=00190" rel="nofollow">link to bigelowtea.com</a></p>
<p>Yummy! :)</p>
]]></content:encoded>
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		<title>By: Zoey</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14695</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14695</guid>
		<description><![CDATA[Hi Roni,

Your pumpkin oatmeal sounds delicious.  Thank you for sharing the recipe.]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni,</p>
<p>Your pumpkin oatmeal sounds delicious.  Thank you for sharing the recipe.</p>
]]></content:encoded>
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		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14694</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14694</guid>
		<description><![CDATA[this looks great, i too have canned pumpkin i&#039;m ready to use!  i&#039;ve tried the steel cut oatmeal in the crockpot and it is very tasy. Trader Joe&#039;s also has frozen pre-cooked steel cut oatmeal, so all you have to do is heat for a couple of minutes and done... i&#039;m eating some as i type, delish!]]></description>
		<content:encoded><![CDATA[ <p>this looks great, i too have canned pumpkin i&#8217;m ready to use!  i&#8217;ve tried the steel cut oatmeal in the crockpot and it is very tasy. Trader Joe&#8217;s also has frozen pre-cooked steel cut oatmeal, so all you have to do is heat for a couple of minutes and done&#8230; i&#8217;m eating some as i type, delish!</p>
]]></content:encoded>
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		<title>By: Jennie</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14693</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14693</guid>
		<description><![CDATA[I&#039;ve done steel cut oats in the crock pot over night a lot of recipes online recommend putting dried fruit in. Kinda nice to wake up and breakfast is ready to put into a bowl :) I will do this again when it gets cold (in southern california it takes a while).]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;ve done steel cut oats in the crock pot over night a lot of recipes online recommend putting dried fruit in. Kinda nice to wake up and breakfast is ready to put into a bowl :) I will do this again when it gets cold (in southern california it takes a while).</p>
]]></content:encoded>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14692</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14692</guid>
		<description><![CDATA[I love this. I had a version of pumpkin oatmeal this morning too! I eat oatmeal every morning with a banana mashed into it, but I just started adding a bit organic pumpkin. I love how thick the pumpkin makes it, it really fills me up :)]]></description>
		<content:encoded><![CDATA[ <p>I love this. I had a version of pumpkin oatmeal this morning too! I eat oatmeal every morning with a banana mashed into it, but I just started adding a bit organic pumpkin. I love how thick the pumpkin makes it, it really fills me up :)</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14691</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14691</guid>
		<description><![CDATA[I have bought some! LOL Just haven&#039;t taken the leap yet! :~) I barely have time to make the toddler&#039;s lunch at night let alone remember to soak my oatmeal for breakfast. Not that I&#039;m making excuses! :~P

AS for the NI, haven&#039;t had time yet. I&#039;ll have to double check my nutritiondata.com entry, I must have entered something in too high. Thanks for reminding me, it&#039;s on the &quot;to do&quot;!]]></description>
		<content:encoded><![CDATA[ <p>I have bought some! LOL Just haven&#8217;t taken the leap yet! :~) I barely have time to make the toddler&#8217;s lunch at night let alone remember to soak my oatmeal for breakfast. Not that I&#8217;m making excuses! :~P</p>
<p>AS for the NI, haven&#8217;t had time yet. I&#8217;ll have to double check my nutritiondata.com entry, I must have entered something in too high. Thanks for reminding me, it&#8217;s on the &#8220;to do&#8221;!</p>
]]></content:encoded>
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		<title>By: Rebecca</title>
		<link>http://greenlitebites.com/2008/10/28/pumpkin-pie-oatmeal/comment-page-1/#comment-14690</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=572#comment-14690</guid>
		<description><![CDATA[Roni, Roni, Roni- This looks really good but when am I going to get you to try Steele cut oats?  I know that they take a long time to cook but if you brown them up a bit and then let them soak overnight they really don&#039;t take that long in the a.m. For my pumpkin oatmeal I make the old pumpkin fluff recipe that circulates around the ww boards for a snack or dessert and then stir a portion into my oats in the morning. 
Also curious- have you ever recalculated your NI on your bulgur stew?  After I divided mine up I got 9 bowls which brought my NI to around 150 per bowl.
Thanks Rebecca]]></description>
		<content:encoded><![CDATA[ <p>Roni, Roni, Roni- This looks really good but when am I going to get you to try Steele cut oats?  I know that they take a long time to cook but if you brown them up a bit and then let them soak overnight they really don&#8217;t take that long in the a.m. For my pumpkin oatmeal I make the old pumpkin fluff recipe that circulates around the ww boards for a snack or dessert and then stir a portion into my oats in the morning.<br />
Also curious- have you ever recalculated your NI on your bulgur stew?  After I divided mine up I got 9 bowls which brought my NI to around 150 per bowl.<br />
Thanks Rebecca</p>
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