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	<title>Comments on: Quick Garlic Pasta with Chicken &amp; Broccoli</title>
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	<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Aime</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-16508</link>
		<dc:creator>Aime</dc:creator>
		<pubDate>Tue, 09 Dec 2008 22:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-16508</guid>
		<description>This was a huge hit tonight.  I made it for my husband, grandmother and me.  My grandmother can&#039;t stop talking about how delicious it was.  She asked for the recipe and will most certainly be making it next week.  My husband had two large dishes.  I also thought it was quite tasty for such a light dish.  

Roni, thank you so much for your recipes.  They are such a huge help to me and my family is really enjoying all of the variety.</description>
		<content:encoded><![CDATA[<p>This was a huge hit tonight.  I made it for my husband, grandmother and me.  My grandmother can&#8217;t stop talking about how delicious it was.  She asked for the recipe and will most certainly be making it next week.  My husband had two large dishes.  I also thought it was quite tasty for such a light dish.  </p>
<p>Roni, thank you so much for your recipes.  They are such a huge help to me and my family is really enjoying all of the variety.</p>
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		<title>By: Sarah</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14760</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 30 Oct 2008 17:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14760</guid>
		<description>I wanted to add to the conversation of cutting up raw chicken into chunks--get a good kitchen shears. Works like a charm :)</description>
		<content:encoded><![CDATA[<p>I wanted to add to the conversation of cutting up raw chicken into chunks&#8211;get a good kitchen shears. Works like a charm :)</p>
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		<title>By: Audrey</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14583</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Sat, 25 Oct 2008 01:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14583</guid>
		<description>Roni - this was great.  My daughter liked it too.  That is high praise.  I used left over chicken.  The whole thing went together quick and easy.</description>
		<content:encoded><![CDATA[<p>Roni &#8211; this was great.  My daughter liked it too.  That is high praise.  I used left over chicken.  The whole thing went together quick and easy.</p>
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		<title>By: april</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14569</link>
		<dc:creator>april</dc:creator>
		<pubDate>Fri, 24 Oct 2008 14:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14569</guid>
		<description>this sounds amazing!</description>
		<content:encoded><![CDATA[<p>this sounds amazing!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14563</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 24 Oct 2008 11:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14563</guid>
		<description>Josie - I have eaten fiber gourmet! Actually I reviews it for my site a long time ago but lost it in the crash. :~( I even had a shrimp recipe Idea using it.  I should go find that! It was good but I prefer just straight up whole grain pasta. It easy to buy and has less ingredients. LOL Don&#039;t know if that makes sense. :~)</description>
		<content:encoded><![CDATA[<p>Josie &#8211; I have eaten fiber gourmet! Actually I reviews it for my site a long time ago but lost it in the crash. :~( I even had a shrimp recipe Idea using it.  I should go find that! It was good but I prefer just straight up whole grain pasta. It easy to buy and has less ingredients. LOL Don&#8217;t know if that makes sense. :~)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14562</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 24 Oct 2008 11:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14562</guid>
		<description>Judy - I don&#039;t... the ads are autogenerated so I have no experience with it. Sorry. Although Acai berry is in my supplement. 

Thanks for the kind words!</description>
		<content:encoded><![CDATA[<p>Judy &#8211; I don&#8217;t&#8230; the ads are autogenerated so I have no experience with it. Sorry. Although Acai berry is in my supplement. </p>
<p>Thanks for the kind words!</p>
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		<title>By: Josie</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14553</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 24 Oct 2008 03:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14553</guid>
		<description>Thanks beth! I&#039;m def. going to give this a try, we go through so much whole wheat pasta in my house and i was thinking the fiber gourmet might be a great way to add more fiber into our meals.</description>
		<content:encoded><![CDATA[<p>Thanks beth! I&#8217;m def. going to give this a try, we go through so much whole wheat pasta in my house and i was thinking the fiber gourmet might be a great way to add more fiber into our meals.</p>
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		<title>By: Beth</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14547</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 23 Oct 2008 20:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14547</guid>
		<description>Josie, I loved the fiber gourmet short fettucine.  Just cook it longer than they say: 10 minutes instead of 7.</description>
		<content:encoded><![CDATA[<p>Josie, I loved the fiber gourmet short fettucine.  Just cook it longer than they say: 10 minutes instead of 7.</p>
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		<title>By: alessandra</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14440</link>
		<dc:creator>alessandra</dc:creator>
		<pubDate>Wed, 22 Oct 2008 20:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14440</guid>
		<description>Roni PERFECT link...that is EXACTLY what I was looking for! and Jzbell, you hit the nail on the head! My husband works evenings so it&#039;s just me and my toddler and I really don&#039;t like throwing food away but sometimes I end up with odds and ends items that I need to go to the store to complete a meal... I&#039;m NOT the kind like roni that can scour the pantry and just come up with something... anyway, thanks for all of the advice! You ladies are so awesome!! :)</description>
		<content:encoded><![CDATA[<p>Roni PERFECT link&#8230;that is EXACTLY what I was looking for! and Jzbell, you hit the nail on the head! My husband works evenings so it&#8217;s just me and my toddler and I really don&#8217;t like throwing food away but sometimes I end up with odds and ends items that I need to go to the store to complete a meal&#8230; I&#8217;m NOT the kind like roni that can scour the pantry and just come up with something&#8230; anyway, thanks for all of the advice! You ladies are so awesome!! :)</p>
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		<title>By: Josie</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14439</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Wed, 22 Oct 2008 20:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14439</guid>
		<description>Roni this looks so good!! question for you, have you ever tried the product fibergourmet? It&#039;s a light pasta that has some crazy amount of fiber like 18g per serving. I was thinking of buying it but i wanted to see if you tried it first (i don&#039;t trust their reviews! lol) anyway, just thought i would ask. if not i might just suck it up and buy a bag or two and i&#039;ll let ya know how it tastes!</description>
		<content:encoded><![CDATA[<p>Roni this looks so good!! question for you, have you ever tried the product fibergourmet? It&#8217;s a light pasta that has some crazy amount of fiber like 18g per serving. I was thinking of buying it but i wanted to see if you tried it first (i don&#8217;t trust their reviews! lol) anyway, just thought i would ask. if not i might just suck it up and buy a bag or two and i&#8217;ll let ya know how it tastes!</p>
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		<title>By: Judy Squires</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14428</link>
		<dc:creator>Judy Squires</dc:creator>
		<pubDate>Wed, 22 Oct 2008 18:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14428</guid>
		<description>Roni,
I see you advertise Acai Berry on your site.  Do you use this?  I ordered some for my stubborn belly fat.  I have lost 25 lbs so far on Weight Watchers and the area that has gone down the least in my belly.  If this little berry attacks yucky brown belly fat I&#039;ll be ecstatic!

I love your recipes and watching you and your little guy in the kitchen.  It&#039;s nice to know that a real person is trying to lose weight and keep it off.  I have been trying some of your recipes and find them full of flavor which is so important when dieting.  

God Bless and keep up the good work,
Judy</description>
		<content:encoded><![CDATA[<p>Roni,<br />
I see you advertise Acai Berry on your site.  Do you use this?  I ordered some for my stubborn belly fat.  I have lost 25 lbs so far on Weight Watchers and the area that has gone down the least in my belly.  If this little berry attacks yucky brown belly fat I&#8217;ll be ecstatic!</p>
<p>I love your recipes and watching you and your little guy in the kitchen.  It&#8217;s nice to know that a real person is trying to lose weight and keep it off.  I have been trying some of your recipes and find them full of flavor which is so important when dieting.  </p>
<p>God Bless and keep up the good work,<br />
Judy</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/21/quick-garlic-pasta-with-chicken-broccoli/comment-page-1/#comment-14416</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 22 Oct 2008 16:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=533#comment-14416</guid>
		<description>crista - ahhh it does get tricky, especially with my crappy knives! 

Try this.... put the chicken in the freezer for a bit. It&#039;s always easier to cut when it&#039;s partially frozen!</description>
		<content:encoded><![CDATA[<p>crista &#8211; ahhh it does get tricky, especially with my crappy knives! </p>
<p>Try this&#8230;. put the chicken in the freezer for a bit. It&#8217;s always easier to cut when it&#8217;s partially frozen!</p>
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