Comments on: Roasted Veggie Soup with Black Beans and Bulgur http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/ Healthy ideas for the whole family. Sat, 21 Nov 2009 04:35:02 +0000 http://wordpress.org/?v=2.6.1 By: roni http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-27088 roni Wed, 08 Jul 2009 01:54:49 +0000 http://greenlitebites.com/?p=529#comment-27088 mare - Either would be great! I think the rice would be more traditional but the quinoa would be a great spin. I say which ever you prefer! mare - Either would be great! I think the rice would be more traditional but the quinoa would be a great spin. I say which ever you prefer!

]]> By: mare http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-27051 mare Tue, 07 Jul 2009 22:46:22 +0000 http://greenlitebites.com/?p=529#comment-27051 Would you suggest rice or quinoa in place of the bulgur for wheat or gluten-free persons? Would you suggest rice or quinoa in place of the bulgur for wheat or gluten-free persons?

]]> By: Stephanie http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-17945 Stephanie Mon, 19 Jan 2009 17:51:49 +0000 http://greenlitebites.com/?p=529#comment-17945 I made a variation of this soup today with the help of my nearly two-year-old daughter. I used long grain brown rice because I could not find the bulgar at the store. It was fun to make and I really enjoyed the smell of the roasted vegetables througout the house! My daughter and I both loved having it for lunch! She even ate the onions! I also sprinkled some crunched up baked tortillas over the top. Yum! I made a variation of this soup today with the help of my nearly two-year-old daughter. I used long grain brown rice because I could not find the bulgar at the store. It was fun to make and I really enjoyed the smell of the roasted vegetables througout the house! My daughter and I both loved having it for lunch! She even ate the onions! I also sprinkled some crunched up baked tortillas over the top. Yum!

]]> By: Kim http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14539 Kim Thu, 23 Oct 2008 18:14:52 +0000 http://greenlitebites.com/?p=529#comment-14539 So. As I stated before, I made the soup / stew Tuesday, for Wednesday. Well, not only did we enjoy it yesterday, but I am still enjoying it today. It seems to be getting thicker and the taste keeps deepening. It is amazing. Spicy, rich and very filling. Definitely this will be a staple in my household going forward. All core and tastes great, there is no going wrong! Roni, How about using Bulger in more recipes! :) So. As I stated before, I made the soup / stew Tuesday, for Wednesday. Well, not only did we enjoy it yesterday, but I am still enjoying it today. It seems to be getting thicker and the taste keeps deepening. It is amazing. Spicy, rich and very filling.

Definitely this will be a staple in my household going forward. All core and tastes great, there is no going wrong!

Roni,

How about using Bulger in more recipes! :)

]]> By: Hil http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14483 Hil Thu, 23 Oct 2008 04:12:49 +0000 http://greenlitebites.com/?p=529#comment-14483 That looks amazing. I always roast vegetables with the intention of using the leftovers in soup, but however many I make, the husband and I always end up eating them all! That looks amazing. I always roast vegetables with the intention of using the leftovers in soup, but however many I make, the husband and I always end up eating them all!

]]> By: Megan http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14430 Megan Wed, 22 Oct 2008 18:55:54 +0000 http://greenlitebites.com/?p=529#comment-14430 This looks delicious! I will have to try it! This looks delicious! I will have to try it!

]]> By: roni http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14417 roni Wed, 22 Oct 2008 16:17:04 +0000 http://greenlitebites.com/?p=529#comment-14417 Rebecca - I'm glad you checked. I'm not sure why my calculations are coming out so high. It does seem off to me! I'll have to double check. Rebecca - I’m glad you checked. I’m not sure why my calculations are coming out so high. It does seem off to me! I’ll have to double check.

]]> By: Kim http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14412 Kim Wed, 22 Oct 2008 16:02:08 +0000 http://greenlitebites.com/?p=529#comment-14412 After cooking dinner last night, I put together a batch of this soup, to have ready to eat as we have a late night tonight ( wed ). All I can say is WOW. This soup is thick and tasty! I also made a few changes, all of which was to make more servings. I cannot wait for dinner tonight. Everyone ( including myself ) that gave it a taste test last night really enjoyed it! After cooking dinner last night, I put together a batch of this soup, to have ready to eat as we have a late night tonight ( wed ). All I can say is WOW. This soup is thick and tasty! I also made a few changes, all of which was to make more servings. I cannot wait for dinner tonight. Everyone ( including myself ) that gave it a taste test last night really enjoyed it!

]]> By: Rebecca http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14288 Rebecca Tue, 21 Oct 2008 20:03:55 +0000 http://greenlitebites.com/?p=529#comment-14288 I forgot to mention that I got different NI than you. I used NI off of my broth cans and other canned items and calorieking for the rest and came up with about 120 cals per cup and less than a gram of fat and about 4 grams of fiber. Rebecca I forgot to mention that I got different NI than you. I used NI off of my broth cans and other canned items and calorieking for the rest and came up with about 120 cals per cup and less than a gram of fat and about 4 grams of fiber.
Rebecca

]]> By: Rebecca http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14286 Rebecca Tue, 21 Oct 2008 20:01:40 +0000 http://greenlitebites.com/?p=529#comment-14286 Roni- I made this for lunch today with a few variations. I used hodgson mill bulgur with soy, I only used 1 T of tomato paste that's all I had in the freezer. I used yellow onion instead of red, I used fire roasted canned tomatoes instead of the cherry tomatoes as that is what I had. I also used 2 servings of frozen corn instead of canned corn. I think this was very tasty I will definetely add this to my soup file. I am so glad you are a soup eater. I keep several kinds of soup in individual bowls in my freezer all the time for quick lunches or snacks. Thanks for the inspiration Roni-
I made this for lunch today with a few variations. I used hodgson mill bulgur with soy, I only used 1 T of tomato paste that’s all I had in the freezer. I used yellow onion instead of red, I used fire roasted canned tomatoes instead of the cherry tomatoes as that is what I had. I also used 2 servings of frozen corn instead of canned corn. I think this was very tasty I will definetely add this to my soup file. I am so glad you are a soup eater. I keep several kinds of soup in individual bowls in my freezer all the time for quick lunches or snacks.
Thanks for the inspiration

]]> By: Allison K http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14249 Allison K Tue, 21 Oct 2008 06:25:26 +0000 http://greenlitebites.com/?p=529#comment-14249 I'm a bulgur newbie, but I think this recipe will entice me to use it! I've tried quinoa in a few things including soup.. but I am just not a fan :( I need to try barley, though! Ack! I am so behind! Anyway, this recipe looks great. Kind of something you can use as a reference point and make your own creation! It has a great Southwest feel :D I’m a bulgur newbie, but I think this recipe will entice me to use it! I’ve tried quinoa in a few things including soup.. but I am just not a fan :( I need to try barley, though! Ack! I am so behind!

Anyway, this recipe looks great. Kind of something you can use as a reference point and make your own creation! It has a great Southwest feel :D

]]> By: Rebecca http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/#comment-14222 Rebecca Mon, 20 Oct 2008 21:54:20 +0000 http://greenlitebites.com/?p=529#comment-14222 Roni- This soup looks great. I just picked up a package of the tri colored peppers at aldi's. I was going to make your stuffed pepper soup but this looks good and I have most of the ingredients. The bulgur I use is a bulgur hot cereal with added soy protein. I do like it for breakfast but have used in recipes as well. It has 10 gms of protein in each serving. Thanks for the new idea it is turning in to soup weather here in Kansas. I will review after I make it. Roni-
This soup looks great. I just picked up a package of the tri colored peppers at aldi’s. I was going to make your stuffed pepper soup but this looks good and I have most of the ingredients. The bulgur I use is a bulgur hot cereal with added soy protein. I do like it for breakfast but have used in recipes as well. It has 10 gms of protein in each serving. Thanks for the new idea it is turning in to soup weather here in Kansas.
I will review after I make it.

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