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	<title>Comments on: Roasted Veggie Soup with Black Beans and Bulgur</title>
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	<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Susan</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-38785</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 29 Jan 2010 17:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-38785</guid>
		<description>Tried this soup last night and my husband and I loved it.  Even my 6 year old ate it and said that it was good.  Thanks for sharing your recipes.  I&#039;m looking forward to a leftover bowl for lunch today!</description>
		<content:encoded><![CDATA[<p>Tried this soup last night and my husband and I loved it.  Even my 6 year old ate it and said that it was good.  Thanks for sharing your recipes.  I&#8217;m looking forward to a leftover bowl for lunch today!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-27088</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 08 Jul 2009 01:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-27088</guid>
		<description>mare - Either would be great! I think the rice would be more traditional but the quinoa would be a great spin. I say which ever you prefer!</description>
		<content:encoded><![CDATA[<p>mare &#8211; Either would be great! I think the rice would be more traditional but the quinoa would be a great spin. I say which ever you prefer!</p>
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		<title>By: mare</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-27051</link>
		<dc:creator>mare</dc:creator>
		<pubDate>Tue, 07 Jul 2009 22:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-27051</guid>
		<description>Would you suggest rice or quinoa in place of the bulgur for wheat or gluten-free persons?</description>
		<content:encoded><![CDATA[<p>Would you suggest rice or quinoa in place of the bulgur for wheat or gluten-free persons?</p>
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		<title>By: Stephanie</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-17945</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 19 Jan 2009 17:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-17945</guid>
		<description>I made a variation of this soup today with the help of my nearly two-year-old daughter. I used long grain brown rice because I could not find the bulgar at the store. It was fun to make and I really enjoyed the smell of the roasted vegetables througout the house! My daughter and I both loved having it for lunch! She even ate the onions!  I also sprinkled some crunched up baked tortillas over the top. Yum!</description>
		<content:encoded><![CDATA[<p>I made a variation of this soup today with the help of my nearly two-year-old daughter. I used long grain brown rice because I could not find the bulgar at the store. It was fun to make and I really enjoyed the smell of the roasted vegetables througout the house! My daughter and I both loved having it for lunch! She even ate the onions!  I also sprinkled some crunched up baked tortillas over the top. Yum!</p>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14539</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 23 Oct 2008 18:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14539</guid>
		<description>So. As I stated before, I made the soup / stew Tuesday, for Wednesday. Well, not only did we enjoy it yesterday, but I am still enjoying it today. It seems to be getting thicker and the taste keeps deepening. It is amazing. Spicy, rich and very filling. 

Definitely this will be a staple in my household going forward. All core and tastes great, there is no going wrong!  

Roni, 

How about using Bulger in more recipes! :)</description>
		<content:encoded><![CDATA[<p>So. As I stated before, I made the soup / stew Tuesday, for Wednesday. Well, not only did we enjoy it yesterday, but I am still enjoying it today. It seems to be getting thicker and the taste keeps deepening. It is amazing. Spicy, rich and very filling. </p>
<p>Definitely this will be a staple in my household going forward. All core and tastes great, there is no going wrong!  </p>
<p>Roni, </p>
<p>How about using Bulger in more recipes! :)</p>
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		<title>By: Hil</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14483</link>
		<dc:creator>Hil</dc:creator>
		<pubDate>Thu, 23 Oct 2008 04:12:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14483</guid>
		<description>That looks amazing.  I always roast vegetables with the intention of using the leftovers in soup, but however many I make, the husband and I always end up eating them all!</description>
		<content:encoded><![CDATA[<p>That looks amazing.  I always roast vegetables with the intention of using the leftovers in soup, but however many I make, the husband and I always end up eating them all!</p>
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		<title>By: Megan</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14430</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Wed, 22 Oct 2008 18:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14430</guid>
		<description>This looks delicious! I will have to try it!</description>
		<content:encoded><![CDATA[<p>This looks delicious! I will have to try it!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14417</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 22 Oct 2008 16:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14417</guid>
		<description>Rebecca - I&#039;m glad you checked. I&#039;m not sure why my calculations are coming out so high. It does seem off to me! I&#039;ll have to double check.</description>
		<content:encoded><![CDATA[<p>Rebecca &#8211; I&#8217;m glad you checked. I&#8217;m not sure why my calculations are coming out so high. It does seem off to me! I&#8217;ll have to double check.</p>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14412</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 22 Oct 2008 16:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14412</guid>
		<description>After cooking dinner last night, I put together a batch of this soup, to have ready to eat as we have a late night tonight ( wed ). All I can say is WOW. This soup is thick and tasty! I also made a few changes, all of which was to make more servings. I cannot wait for dinner tonight. Everyone ( including myself ) that gave it a taste test last night really enjoyed it!</description>
		<content:encoded><![CDATA[<p>After cooking dinner last night, I put together a batch of this soup, to have ready to eat as we have a late night tonight ( wed ). All I can say is WOW. This soup is thick and tasty! I also made a few changes, all of which was to make more servings. I cannot wait for dinner tonight. Everyone ( including myself ) that gave it a taste test last night really enjoyed it!</p>
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		<title>By: Rebecca</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14288</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 21 Oct 2008 20:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14288</guid>
		<description>I forgot to mention that I got different NI than you.  I used NI off of my broth cans and other canned items and calorieking for the rest and came up with about 120 cals per cup and less than a gram of fat and about 4 grams of fiber. 
Rebecca</description>
		<content:encoded><![CDATA[<p>I forgot to mention that I got different NI than you.  I used NI off of my broth cans and other canned items and calorieking for the rest and came up with about 120 cals per cup and less than a gram of fat and about 4 grams of fiber.<br />
Rebecca</p>
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		<title>By: Rebecca</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14286</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 21 Oct 2008 20:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14286</guid>
		<description>Roni-
I made this for lunch today with a few variations.  I used hodgson mill bulgur with soy, I only used 1 T of tomato paste that&#039;s all I had in the freezer.  I used yellow onion instead of red, I used fire roasted canned tomatoes instead of the cherry tomatoes as that is what I had.  I also used 2 servings of frozen corn instead of canned corn. I think this was very tasty I will definetely add this to my soup file.  I am so glad you are a soup eater.  I keep several kinds of soup in individual bowls in my freezer all the time for quick lunches or snacks.
Thanks for the inspiration</description>
		<content:encoded><![CDATA[<p>Roni-<br />
I made this for lunch today with a few variations.  I used hodgson mill bulgur with soy, I only used 1 T of tomato paste that&#8217;s all I had in the freezer.  I used yellow onion instead of red, I used fire roasted canned tomatoes instead of the cherry tomatoes as that is what I had.  I also used 2 servings of frozen corn instead of canned corn. I think this was very tasty I will definetely add this to my soup file.  I am so glad you are a soup eater.  I keep several kinds of soup in individual bowls in my freezer all the time for quick lunches or snacks.<br />
Thanks for the inspiration</p>
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		<title>By: Allison K</title>
		<link>http://greenlitebites.com/2008/10/19/roasted-veggie-soup-black-beans-bulgur/comment-page-1/#comment-14249</link>
		<dc:creator>Allison K</dc:creator>
		<pubDate>Tue, 21 Oct 2008 06:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=529#comment-14249</guid>
		<description>I&#039;m a bulgur newbie, but I think this recipe will entice me to use it! I&#039;ve tried quinoa in a few things including soup.. but I am just not a fan :( I need to try barley, though! Ack! I am so behind!

Anyway, this recipe looks great. Kind of something you can use as a reference point and make your own creation! It has a great Southwest feel :D</description>
		<content:encoded><![CDATA[<p>I&#8217;m a bulgur newbie, but I think this recipe will entice me to use it! I&#8217;ve tried quinoa in a few things including soup.. but I am just not a fan :( I need to try barley, though! Ack! I am so behind!</p>
<p>Anyway, this recipe looks great. Kind of something you can use as a reference point and make your own creation! It has a great Southwest feel :D</p>
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