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	<title>Comments on: Makin&#8217; Simple Beef-A-Roni and Peas</title>
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	<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Susie</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-17767</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Thu, 15 Jan 2009 22:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-17767</guid>
		<description>Re: the salt in the pasta water

I don&#039;t think it&#039;s necessary either.  Some say that it flavors the pasta, but also, salt supposedly breaks the molecular bond of the water and helps your water to boil faster; thus, cooking your pasta a little faster.  But I agree, if you&#039;re watching the pot, there&#039;s no reason you have to add the oil to keep it from boiling over and you don&#039;t need the extra salt if you don&#039;t feel you need it for taste.   I LOVE your blog and videos.  Thanks for helping us to stay motivated.</description>
		<content:encoded><![CDATA[<p>Re: the salt in the pasta water</p>
<p>I don&#8217;t think it&#8217;s necessary either.  Some say that it flavors the pasta, but also, salt supposedly breaks the molecular bond of the water and helps your water to boil faster; thus, cooking your pasta a little faster.  But I agree, if you&#8217;re watching the pot, there&#8217;s no reason you have to add the oil to keep it from boiling over and you don&#8217;t need the extra salt if you don&#8217;t feel you need it for taste.   I LOVE your blog and videos.  Thanks for helping us to stay motivated.</p>
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		<title>By: Biz</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-14237</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Tue, 21 Oct 2008 02:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-14237</guid>
		<description>Ha, love the toddler interruptions!  It is just so realistic on how typical dinner time really is!</description>
		<content:encoded><![CDATA[<p>Ha, love the toddler interruptions!  It is just so realistic on how typical dinner time really is!</p>
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		<title>By: SeaShore</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-14148</link>
		<dc:creator>SeaShore</dc:creator>
		<pubDate>Sun, 19 Oct 2008 12:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-14148</guid>
		<description>I love this type of homey, comforting pasta dish. I&#039;d have to halve the recipe though, as I can get carried away very easily.

PS I especially like the hokey pokey outtake!</description>
		<content:encoded><![CDATA[<p>I love this type of homey, comforting pasta dish. I&#8217;d have to halve the recipe though, as I can get carried away very easily.</p>
<p>PS I especially like the hokey pokey outtake!</p>
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		<title>By: Christy</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-14037</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Fri, 17 Oct 2008 08:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-14037</guid>
		<description>Another cute video.  My husband and I were cracking up over the whole &quot;fart&quot; issue.</description>
		<content:encoded><![CDATA[<p>Another cute video.  My husband and I were cracking up over the whole &#8220;fart&#8221; issue.</p>
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		<title>By: Annette</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-14014</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Thu, 16 Oct 2008 22:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-14014</guid>
		<description>This looks so easy and fun to make.  I think I am going to try it with my 3 and 7 yr old this weekend.  Great recipe Roni and as usual, you all look great!</description>
		<content:encoded><![CDATA[<p>This looks so easy and fun to make.  I think I am going to try it with my 3 and 7 yr old this weekend.  Great recipe Roni and as usual, you all look great!</p>
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		<title>By: Liz</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-13978</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 16 Oct 2008 03:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-13978</guid>
		<description>I just want to tell you how much I love your recipes! I tried a few out this past week and posted them on my food blog with my reviews. I can&#039;t wait to see what your cook book has in it!. You are definitely my motivation for finding healthy ways to make the foods we love. So, thank you!</description>
		<content:encoded><![CDATA[<p>I just want to tell you how much I love your recipes! I tried a few out this past week and posted them on my food blog with my reviews. I can&#8217;t wait to see what your cook book has in it!. You are definitely my motivation for finding healthy ways to make the foods we love. So, thank you!</p>
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		<title>By: Bonnie</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-13977</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Thu, 16 Oct 2008 03:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-13977</guid>
		<description>Darn it Roni....I was waitin&#039; and waitin&#039; for the fart but I missed it, I guess!  I love the end movie....and Ryan singing and your comment, &quot;That IS what it&#039;s all about, Buddy!&quot;  I have 2 grandsons (5 and 2) who love to laugh about farts and burps.  Jax, the 5 yo says, &quot;Me and Jovani think farts and burps are REALLY funny, Grandma!&quot; (little brother&#039;s name is Jovan, but Jax always adds an i to the end of it).  When Jax was 1 &amp; 2 yrs. old, his mommy taught him to say, &quot;Daddy farted&quot;, no matter who farted, or if Daddy was even there at the time!  hahahaha</description>
		<content:encoded><![CDATA[<p>Darn it Roni&#8230;.I was waitin&#8217; and waitin&#8217; for the fart but I missed it, I guess!  I love the end movie&#8230;.and Ryan singing and your comment, &#8220;That IS what it&#8217;s all about, Buddy!&#8221;  I have 2 grandsons (5 and 2) who love to laugh about farts and burps.  Jax, the 5 yo says, &#8220;Me and Jovani think farts and burps are REALLY funny, Grandma!&#8221; (little brother&#8217;s name is Jovan, but Jax always adds an i to the end of it).  When Jax was 1 &amp; 2 yrs. old, his mommy taught him to say, &#8220;Daddy farted&#8221;, no matter who farted, or if Daddy was even there at the time!  hahahaha</p>
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		<title>By: Dani</title>
		<link>http://greenlitebites.com/2008/10/15/makin-beef-a-roni/comment-page-1/#comment-13975</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Thu, 16 Oct 2008 01:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=523#comment-13975</guid>
		<description>Hey Roni... looks great!  I just posted a recipe so similar to this one but instead of the pasta I used spaghetti squash (I know you&#039;re a big fan of spaghetti squash too:)).  I love this sort of one pot meal... they&#039;re so easy and so good!  I think I&#039;ll try some lean ground beef next.</description>
		<content:encoded><![CDATA[<p>Hey Roni&#8230; looks great!  I just posted a recipe so similar to this one but instead of the pasta I used spaghetti squash (I know you&#8217;re a big fan of spaghetti squash too:)).  I love this sort of one pot meal&#8230; they&#8217;re so easy and so good!  I think I&#8217;ll try some lean ground beef next.</p>
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