<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Healthy Breakfast Hash</title>
	<atom:link href="http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 19 Jun 2013 20:32:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-616938</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 21 Jan 2013 02:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-616938</guid>
		<description><![CDATA[Rachel - That&#039;s old weight watcher points and it&#039;s based on total Nutritional Information. This is an old one. Haven&#039;t had time to go back and add points plus to older posts yet. Sad, I know.  :)]]></description>
		<content:encoded><![CDATA[ <p>Rachel &#8211; That&#8217;s old weight watcher points and it&#8217;s based on total Nutritional Information. This is an old one. Haven&#8217;t had time to go back and add points plus to older posts yet. Sad, I know.  :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-612961</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 19 Jan 2013 18:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-612961</guid>
		<description><![CDATA[There&#039;s no way this recipe is 5 WW pts. Egg = 2, 1 cup shredded potatoes = 3-4 pts, 1slice Canadian bacon = 1 pts, 1 tbsp bacon bits = 1 pt. Not that 7-8 pts is a lot either though!]]></description>
		<content:encoded><![CDATA[ <p>There&#8217;s no way this recipe is 5 WW pts. Egg = 2, 1 cup shredded potatoes = 3-4 pts, 1slice Canadian bacon = 1 pts, 1 tbsp bacon bits = 1 pt. Not that 7-8 pts is a lot either though!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hannah</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-318251</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Thu, 05 Apr 2012 05:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-318251</guid>
		<description><![CDATA[Oh, you ruined it for me with the ketchup :)

It sounds great, I have a mild egg allergy, so I like that you get a little egg (because I miss them) but not too much like in most breakfast casseroles!]]></description>
		<content:encoded><![CDATA[ <p>Oh, you ruined it for me with the ketchup :)</p>
<p>It sounds great, I have a mild egg allergy, so I like that you get a little egg (because I miss them) but not too much like in most breakfast casseroles!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betsy Loucado</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-42872</link>
		<dc:creator>Betsy Loucado</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-42872</guid>
		<description><![CDATA[New to WW. Just six weeks into it. Tried this recipe. GREAT!!]]></description>
		<content:encoded><![CDATA[ <p>New to WW. Just six weeks into it. Tried this recipe. GREAT!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-35303</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-35303</guid>
		<description><![CDATA[WOW! over a year for someone to call me out on the typo! lol

It&#039;s 21g. Sorry about that.]]></description>
		<content:encoded><![CDATA[ <p>WOW! over a year for someone to call me out on the typo! lol</p>
<p>It&#8217;s 21g. Sorry about that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-35302</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-35302</guid>
		<description><![CDATA[This looks delicious!  I&#039;m confused about the carb count, it says 1 carb.  A cup of potatoes is well over a carb.  Do you have the actual carb count?  Thanks!]]></description>
		<content:encoded><![CDATA[ <p>This looks delicious!  I&#8217;m confused about the carb count, it says 1 carb.  A cup of potatoes is well over a carb.  Do you have the actual carb count?  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-21225</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Mon, 06 Apr 2009 17:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-21225</guid>
		<description><![CDATA[Yum!  I made several of these up on Sunday for my lunches this week at work.  I added fresh grape tomatoes after reheating.  That added the necessary moisture and made it absolutely delicious.
I have to say my coworkers were very jealous as they could smell my lunch reheating.  teeheehee!  If they only knew how good it was for me!
Thank you Roni!  You are such an inspiration.]]></description>
		<content:encoded><![CDATA[ <p>Yum!  I made several of these up on Sunday for my lunches this week at work.  I added fresh grape tomatoes after reheating.  That added the necessary moisture and made it absolutely delicious.<br />
I have to say my coworkers were very jealous as they could smell my lunch reheating.  teeheehee!  If they only knew how good it was for me!<br />
Thank you Roni!  You are such an inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-20174</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Sat, 14 Mar 2009 18:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-20174</guid>
		<description><![CDATA[oh I just saw you recommended ketchup so never mind my last comment lol]]></description>
		<content:encoded><![CDATA[ <p>oh I just saw you recommended ketchup so never mind my last comment lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-20173</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Sat, 14 Mar 2009 18:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-20173</guid>
		<description><![CDATA[oh and I put ketchup on it!]]></description>
		<content:encoded><![CDATA[ <p>oh and I put ketchup on it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-20172</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Sat, 14 Mar 2009 18:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-20172</guid>
		<description><![CDATA[i ate this for breakfast this am! so yum! I looked for my eggs....and I was out! I was so devastated. But I really wanted to try this so I thought what other protein could I use? and I saw some leftover turkey burger! I did 2 oz of that for 2 points! same as an egg and I still get my protein! I was so yum! and it made enough for 2 servings! and I figured my points just to make sure and it was still 5 for the whole thing and i ate 1/2 this morning and I&#039;ll have the other half later....its so filling I only needed half =)]]></description>
		<content:encoded><![CDATA[ <p>i ate this for breakfast this am! so yum! I looked for my eggs&#8230;.and I was out! I was so devastated. But I really wanted to try this so I thought what other protein could I use? and I saw some leftover turkey burger! I did 2 oz of that for 2 points! same as an egg and I still get my protein! I was so yum! and it made enough for 2 servings! and I figured my points just to make sure and it was still 5 for the whole thing and i ate 1/2 this morning and I&#8217;ll have the other half later&#8230;.its so filling I only needed half =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-18268</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 27 Jan 2009 23:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-18268</guid>
		<description><![CDATA[I have dubbed this Roni&#039;s Heavenly Hash and I ate my version of it three mornings in a row.
It is positively decadant and so filling!
I used refrigerated hashbrowns, green peppers, red onions and turkey bacon as well as adding an egg and 1/4c of egg substitute. DEFINITELY tasty - I think next time I may toss in some feta for a bit of a tasty bonus!]]></description>
		<content:encoded><![CDATA[ <p>I have dubbed this Roni&#8217;s Heavenly Hash and I ate my version of it three mornings in a row.<br />
It is positively decadant and so filling!<br />
I used refrigerated hashbrowns, green peppers, red onions and turkey bacon as well as adding an egg and 1/4c of egg substitute. DEFINITELY tasty &#8211; I think next time I may toss in some feta for a bit of a tasty bonus!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chawan</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-14561</link>
		<dc:creator>chawan</dc:creator>
		<pubDate>Fri, 24 Oct 2008 10:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-14561</guid>
		<description><![CDATA[i am pure vegetarian 
Please give me some vegetarian recipe. 
Thank you]]></description>
		<content:encoded><![CDATA[ <p>i am pure vegetarian<br />
Please give me some vegetarian recipe.<br />
Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nina</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13974</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13974</guid>
		<description><![CDATA[I love this kind of dish, we also do it at home, and it is done so quickly! A bit of low-fat cheese instead of bacon is also very good!]]></description>
		<content:encoded><![CDATA[ <p>I love this kind of dish, we also do it at home, and it is done so quickly! A bit of low-fat cheese instead of bacon is also very good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13568</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 07 Oct 2008 14:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13568</guid>
		<description><![CDATA[This recipe is fantastic!  I was starting this Monday to get back on track with my eating and exercising after gettin way off track (hurricane Ike - stress related eating!) and this was the perfect start.  It was easy, filling and delicious.  Thanks for sharing all your great ideas.]]></description>
		<content:encoded><![CDATA[ <p>This recipe is fantastic!  I was starting this Monday to get back on track with my eating and exercising after gettin way off track (hurricane Ike &#8211; stress related eating!) and this was the perfect start.  It was easy, filling and delicious.  Thanks for sharing all your great ideas.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pam</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13542</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Tue, 07 Oct 2008 02:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13542</guid>
		<description><![CDATA[Okay..this sooo reminds me of the good mix I made last night with my low fat ramen noodles.  I took 1/2 of small onion, 1/2 green pepper, 1/2 can of mushrooms and some sugar snap peas... sprayed my pam and stir fried, then added the ramen and water and half the seasoning packet and let boil for 3 min. in the pan  I ate the whole thing...estimating about 7 points.  But I really think it was 6.  Sooooo good.  Kind of like hash]]></description>
		<content:encoded><![CDATA[ <p>Okay..this sooo reminds me of the good mix I made last night with my low fat ramen noodles.  I took 1/2 of small onion, 1/2 green pepper, 1/2 can of mushrooms and some sugar snap peas&#8230; sprayed my pam and stir fried, then added the ramen and water and half the seasoning packet and let boil for 3 min. in the pan  I ate the whole thing&#8230;estimating about 7 points.  But I really think it was 6.  Sooooo good.  Kind of like hash</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannan</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13514</link>
		<dc:creator>Shannan</dc:creator>
		<pubDate>Mon, 06 Oct 2008 18:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13514</guid>
		<description><![CDATA[Mmmmm...this is my kind of breakfast!]]></description>
		<content:encoded><![CDATA[ <p>Mmmmm&#8230;this is my kind of breakfast!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: robin</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13507</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Mon, 06 Oct 2008 13:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13507</guid>
		<description><![CDATA[Looks so good to me!!  I think I am going to try shredded butternut squash in place of the potatoes. MMM......might even be a breakfast for dinner recipe!!!]]></description>
		<content:encoded><![CDATA[ <p>Looks so good to me!!  I think I am going to try shredded butternut squash in place of the potatoes. MMM&#8230;&#8230;might even be a breakfast for dinner recipe!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AlliJag</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13504</link>
		<dc:creator>AlliJag</dc:creator>
		<pubDate>Mon, 06 Oct 2008 13:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13504</guid>
		<description><![CDATA[YUM!  That looks like the PERFECT sunday breakfast to me! :)]]></description>
		<content:encoded><![CDATA[ <p>YUM!  That looks like the PERFECT sunday breakfast to me! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13493</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 06 Oct 2008 06:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13493</guid>
		<description><![CDATA[YUM!  I love skillet breakfasts.  And the points make it totally worth it.]]></description>
		<content:encoded><![CDATA[ <p>YUM!  I love skillet breakfasts.  And the points make it totally worth it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maranda</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13485</link>
		<dc:creator>Maranda</dc:creator>
		<pubDate>Mon, 06 Oct 2008 04:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13485</guid>
		<description><![CDATA[Roni, it looks great: as always:)]]></description>
		<content:encoded><![CDATA[ <p>Roni, it looks great: as always:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13480</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13480</guid>
		<description><![CDATA[I meant it seems like a lot of FOOD for only one egg and ONLY 5 points! Yum!!]]></description>
		<content:encoded><![CDATA[ <p>I meant it seems like a lot of FOOD for only one egg and ONLY 5 points! Yum!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://greenlitebites.com/2008/10/05/healthy-breakfast-hash/comment-page-1/#comment-13479</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=489#comment-13479</guid>
		<description><![CDATA[Oh, that looks so good! And it seems like a lot especially for only one egg and 5 points!]]></description>
		<content:encoded><![CDATA[ <p>Oh, that looks so good! And it seems like a lot especially for only one egg and 5 points!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
