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	<title>Comments on: Berry Oatmeal Cups</title>
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	<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Sat, 25 May 2013 15:59:15 +0000</lastBuildDate>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-691036</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 11 Mar 2013 15:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-691036</guid>
		<description><![CDATA[Elsie - I don&#039;t see why it wouldn&#039;t work. I just never did it before.]]></description>
		<content:encoded><![CDATA[ <p>Elsie &#8211; I don&#8217;t see why it wouldn&#8217;t work. I just never did it before.</p>
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		<title>By: Elsie</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-689820</link>
		<dc:creator>Elsie</dc:creator>
		<pubDate>Sat, 09 Mar 2013 16:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-689820</guid>
		<description><![CDATA[Yum!  Excited to try this, but I don&#039;t keep any kind of milk in the house and would rather not buy a carton for just one cup.  Water should work, right?  That&#039;s what I use to make oatmeal usually... I&#039;d just have to up the sweet a bit, maybe?]]></description>
		<content:encoded><![CDATA[ <p>Yum!  Excited to try this, but I don&#8217;t keep any kind of milk in the house and would rather not buy a carton for just one cup.  Water should work, right?  That&#8217;s what I use to make oatmeal usually&#8230; I&#8217;d just have to up the sweet a bit, maybe?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-401132</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 05 Sep 2012 00:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-401132</guid>
		<description><![CDATA[In this case it&#039;s acts as flavoring and moisture.  I have used pumpkin as well... http://greenlitebites.com/2010/10/10/pumpkin-oatmeal-cups/]]></description>
		<content:encoded><![CDATA[ <p>In this case it&#8217;s acts as flavoring and moisture.  I have used pumpkin as well&#8230; <a href="http://greenlitebites.com/2010/10/10/pumpkin-oatmeal-cups/" rel="nofollow">link to greenlitebites.com</a></p>
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		<title>By: Jeanette</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-401131</link>
		<dc:creator>Jeanette</dc:creator>
		<pubDate>Wed, 05 Sep 2012 00:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-401131</guid>
		<description><![CDATA[I am neither a Banana nor a applesauce kind of girl but I really like this recipe is there any suggestions that I can use instead of these two options? Or better yet I am not sure why people put mashed bananas or applesauce in baked goods if I can get an explnation of that then I can figure out how to fix it. Clearly I am not a &quot;health food&quot; gal so thanks for working with me  :-)]]></description>
		<content:encoded><![CDATA[ <p>I am neither a Banana nor a applesauce kind of girl but I really like this recipe is there any suggestions that I can use instead of these two options? Or better yet I am not sure why people put mashed bananas or applesauce in baked goods if I can get an explnation of that then I can figure out how to fix it. Clearly I am not a &#8220;health food&#8221; gal so thanks for working with me  :-)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-387696</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 29 Jul 2012 02:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-387696</guid>
		<description><![CDATA[I haven&#039;t and I&#039;m not sure they will work. Maybe, if you soak them for much longer? Honestly, I&#039;m not sure. I&#039;ve had the best result with Old Fashioned.]]></description>
		<content:encoded><![CDATA[ <p>I haven&#8217;t and I&#8217;m not sure they will work. Maybe, if you soak them for much longer? Honestly, I&#8217;m not sure. I&#8217;ve had the best result with Old Fashioned.</p>
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		<title>By: Dominique</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-385551</link>
		<dc:creator>Dominique</dc:creator>
		<pubDate>Wed, 25 Jul 2012 01:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-385551</guid>
		<description><![CDATA[Has anyone tried using Scottish oats in place of quick oats?]]></description>
		<content:encoded><![CDATA[ <p>Has anyone tried using Scottish oats in place of quick oats?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-379002</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 11 Jul 2012 16:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-379002</guid>
		<description><![CDATA[Yup! Now that&#039;s all I use! :)]]></description>
		<content:encoded><![CDATA[ <p>Yup! Now that&#8217;s all I use! :)</p>
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		<title>By: Renee</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-379000</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Wed, 11 Jul 2012 16:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-379000</guid>
		<description><![CDATA[Can you use Old fashioned or rolled oats?]]></description>
		<content:encoded><![CDATA[ <p>Can you use Old fashioned or rolled oats?</p>
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		<title>By: Joanna</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-369896</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sun, 24 Jun 2012 16:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-369896</guid>
		<description><![CDATA[Just made these with almond milk, steve, and fresh blueberries. Turned out great, but next time I will make them sweeter.]]></description>
		<content:encoded><![CDATA[ <p>Just made these with almond milk, steve, and fresh blueberries. Turned out great, but next time I will make them sweeter.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-313504</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 28 Mar 2012 23:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-313504</guid>
		<description><![CDATA[Alyssa - Haven&#039;t done it but like Marla said, they may get drier. You could off set with a bit of applesauce. Start with one scoop and see how it changes the texture. If they are dry, add a 1/4 cup of applesauce to offset. 

I hope that helps!]]></description>
		<content:encoded><![CDATA[ <p>Alyssa &#8211; Haven&#8217;t done it but like Marla said, they may get drier. You could off set with a bit of applesauce. Start with one scoop and see how it changes the texture. If they are dry, add a 1/4 cup of applesauce to offset. </p>
<p>I hope that helps!</p>
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		<title>By: Marla</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-313296</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Wed, 28 Mar 2012 15:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-313296</guid>
		<description><![CDATA[Once I added 2 scoops of protein powder. Another time I added 2 tablespoons of ground flax seed. Both times it was a little drier than usual but that could probably be fixed by adding a spoon or two of milk or water. It was still good either way. Have you read all the comments? There&#039;s a lot of good stuff in there from posters.]]></description>
		<content:encoded><![CDATA[ <p>Once I added 2 scoops of protein powder. Another time I added 2 tablespoons of ground flax seed. Both times it was a little drier than usual but that could probably be fixed by adding a spoon or two of milk or water. It was still good either way. Have you read all the comments? There&#8217;s a lot of good stuff in there from posters.</p>
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		<title>By: alyssa</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-313219</link>
		<dc:creator>alyssa</dc:creator>
		<pubDate>Wed, 28 Mar 2012 12:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-313219</guid>
		<description><![CDATA[Roni, 
   Do you think it is possible to add some protein powder or something to bulk up the protein and make them a heartier snack? I am ok to bake when I follow the exact recipe but I am not good at adding and altering the recipe. Any ideas for me? Thanks! 

Alyssa]]></description>
		<content:encoded><![CDATA[ <p>Roni,<br />
   Do you think it is possible to add some protein powder or something to bulk up the protein and make them a heartier snack? I am ok to bake when I follow the exact recipe but I am not good at adding and altering the recipe. Any ideas for me? Thanks! </p>
<p>Alyssa</p>
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		<title>By: Kellie</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-294004</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Sun, 04 Mar 2012 17:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-294004</guid>
		<description><![CDATA[I made these a few weeks ago with Blueberries!  :)  They were delicious!  When I made them I substituted 1 egg with flaxseed and used 1 cup of unsweetened applesauce instead of bananas...they still turned out great.  I made them again this morning and used frozen peaches, only used flaxseed (no eggs), and 1 cup of applesauce.  They turned out good too...not as sweet as the blueberry ones.  I also had to cook them about 10 minutes longer...it might have been because of the flax or maybe cause the peaches are juicier...I don&#039;t know.  There were still good!]]></description>
		<content:encoded><![CDATA[ <p>I made these a few weeks ago with Blueberries!  :)  They were delicious!  When I made them I substituted 1 egg with flaxseed and used 1 cup of unsweetened applesauce instead of bananas&#8230;they still turned out great.  I made them again this morning and used frozen peaches, only used flaxseed (no eggs), and 1 cup of applesauce.  They turned out good too&#8230;not as sweet as the blueberry ones.  I also had to cook them about 10 minutes longer&#8230;it might have been because of the flax or maybe cause the peaches are juicier&#8230;I don&#8217;t know.  There were still good!</p>
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		<title>By: Bridget</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-293535</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Sat, 03 Mar 2012 21:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-293535</guid>
		<description><![CDATA[Skys--how much cinnamon did you use?]]></description>
		<content:encoded><![CDATA[ <p>Skys&#8211;how much cinnamon did you use?</p>
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		<title>By: Skys</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-293447</link>
		<dc:creator>Skys</dc:creator>
		<pubDate>Sat, 03 Mar 2012 18:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-293447</guid>
		<description><![CDATA[I made your oatmeal cups and posted my little changes to my website of course with a link back to you.  But I tried it with applesauce and grated apples and they were YUMMY!!! I like the oatmeal apple and brown sugar packages back in a day so I had to try it... I told the family it was a super moist granola cup!! (ps my daughter isn&#039;t big on things that have nuts in them.  she eats nuts but not with her food as she would say!!) She loved this!! I think they might disappear here too... the berries one went fast]]></description>
		<content:encoded><![CDATA[ <p>I made your oatmeal cups and posted my little changes to my website of course with a link back to you.  But I tried it with applesauce and grated apples and they were YUMMY!!! I like the oatmeal apple and brown sugar packages back in a day so I had to try it&#8230; I told the family it was a super moist granola cup!! (ps my daughter isn&#8217;t big on things that have nuts in them.  she eats nuts but not with her food as she would say!!) She loved this!! I think they might disappear here too&#8230; the berries one went fast</p>
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		<title>By: Heather</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-290122</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 27 Feb 2012 19:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-290122</guid>
		<description><![CDATA[Thank you! I actually read the comments and put in 2 tbsp. honey as someone else had suggested and they turned out great!]]></description>
		<content:encoded><![CDATA[ <p>Thank you! I actually read the comments and put in 2 tbsp. honey as someone else had suggested and they turned out great!</p>
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		<title>By: Marla</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-290087</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Mon, 27 Feb 2012 18:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-290087</guid>
		<description><![CDATA[Heather,  I make these every week. Sometimes I forget to put a sweetener and don&#039;t realize it. I&#039;ve used brown sugar before, about 2 tablespoons.
Oh, just read the comment about the ground flax seed. I&#039;ll try that one this week. Thanks Bridget!]]></description>
		<content:encoded><![CDATA[ <p>Heather,  I make these every week. Sometimes I forget to put a sweetener and don&#8217;t realize it. I&#8217;ve used brown sugar before, about 2 tablespoons.<br />
Oh, just read the comment about the ground flax seed. I&#8217;ll try that one this week. Thanks Bridget!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-290079</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 27 Feb 2012 17:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-290079</guid>
		<description><![CDATA[splenda and sugar is pretty much a 1-1 just use a 1/4 cup]]></description>
		<content:encoded><![CDATA[ <p>splenda and sugar is pretty much a 1-1 just use a 1/4 cup</p>
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		<title>By: Heather</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-289965</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 27 Feb 2012 14:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-289965</guid>
		<description><![CDATA[Is there a way to substitute the stevia or splenda w/ brown sugar? I don&#039;t have any of the other 2 on hand. What would the measurement be?]]></description>
		<content:encoded><![CDATA[ <p>Is there a way to substitute the stevia or splenda w/ brown sugar? I don&#8217;t have any of the other 2 on hand. What would the measurement be?</p>
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		<title>By: Bridget</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-163259</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Fri, 09 Sep 2011 20:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-163259</guid>
		<description><![CDATA[mmmmm...I made these &quot;muffins&quot; this morning &amp; added 1/2 cup of ground flax for added fiber &amp; used unsweetened almond milk. We had wild blueberries in the freezer that my husband picked last summer. I ate 2 &amp; froze the rest to take to work for my breakfast at morning coffee break. Thanks for always creating new ideas.]]></description>
		<content:encoded><![CDATA[ <p>mmmmm&#8230;I made these &#8220;muffins&#8221; this morning &amp; added 1/2 cup of ground flax for added fiber &amp; used unsweetened almond milk. We had wild blueberries in the freezer that my husband picked last summer. I ate 2 &amp; froze the rest to take to work for my breakfast at morning coffee break. Thanks for always creating new ideas.</p>
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		<title>By: Jessica</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-38293</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 19 Jan 2010 22:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-38293</guid>
		<description><![CDATA[Love these...the blueberries pop in your mouth and are so refreshing. SO FILLING and I make these once a week in our house!!!]]></description>
		<content:encoded><![CDATA[ <p>Love these&#8230;the blueberries pop in your mouth and are so refreshing. SO FILLING and I make these once a week in our house!!!</p>
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		<title>By: Marla</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-37625</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Wed, 06 Jan 2010 02:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-37625</guid>
		<description><![CDATA[I make these for the hubby at least once a month. He loves them. When I made a batch last week I forgot to put the sweetener, but it didn&#039;t matter, he loved them just the same. He&#039;s so happy to have these for a breakfast of oatmeal-to-go at 3am.]]></description>
		<content:encoded><![CDATA[ <p>I make these for the hubby at least once a month. He loves them. When I made a batch last week I forgot to put the sweetener, but it didn&#8217;t matter, he loved them just the same. He&#8217;s so happy to have these for a breakfast of oatmeal-to-go at 3am.</p>
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		<title>By: Sarah</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-37622</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-37622</guid>
		<description><![CDATA[Roni, 

I needed to use up a couple &quot;older&quot; banana&#039;s and stumbled across this recipe!  I swapped the Stevia/Splenda for 2 Tbsp of honey and they were fabulous.  Even the husband, who swears off &quot;healthy food,&quot; oatmeal and most fruits, loved them!  He said, he had it with chocolate soy milk for breakfast!  He actually ate breakfast! Baby steps!! :)  I&#039;m so proud.  Thanks for all the fun ideas... you should print a cookbook!]]></description>
		<content:encoded><![CDATA[ <p>Roni, </p>
<p>I needed to use up a couple &#8220;older&#8221; banana&#8217;s and stumbled across this recipe!  I swapped the Stevia/Splenda for 2 Tbsp of honey and they were fabulous.  Even the husband, who swears off &#8220;healthy food,&#8221; oatmeal and most fruits, loved them!  He said, he had it with chocolate soy milk for breakfast!  He actually ate breakfast! Baby steps!! :)  I&#8217;m so proud.  Thanks for all the fun ideas&#8230; you should print a cookbook!</p>
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		<title>By: Marla</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-25054</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-25054</guid>
		<description><![CDATA[These look like a great idea for the hubby. He gets up for work at 2:30am and is way too tired to think about making breakfast. By the time he has 2 cups of coffee, it&#039;s time to drive to work. Not to mention he&#039;s crazy about oatmeal, lol.]]></description>
		<content:encoded><![CDATA[ <p>These look like a great idea for the hubby. He gets up for work at 2:30am and is way too tired to think about making breakfast. By the time he has 2 cups of coffee, it&#8217;s time to drive to work. Not to mention he&#8217;s crazy about oatmeal, lol.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/comment-page-1/#comment-25026</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 18 Jun 2009 02:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=430#comment-25026</guid>
		<description><![CDATA[I haven&#039;t tried but applesauce seems to be the next best thing! If you try it let us know! 

-Roni]]></description>
		<content:encoded><![CDATA[ <p>I haven&#8217;t tried but applesauce seems to be the next best thing! If you try it let us know! </p>
<p>-Roni</p>
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