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	<title>Comments on: Poor Man&#8217;s Egg &#8220;Salad&#8221; Sandwich</title>
	<atom:link href="http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 08 Nov 2009 02:05:07 +0000</pubDate>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-20919</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 01 Apr 2009 00:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-20919</guid>
		<description>Kaman - Because it's a typo. I'm FAMOUS for them! Thanks for letting me know!!</description>
		<content:encoded><![CDATA[<p>Kaman - Because it&#8217;s a typo. I&#8217;m FAMOUS for them! Thanks for letting me know!!</p>
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		<title>By: Kaman</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-20918</link>
		<dc:creator>Kaman</dc:creator>
		<pubDate>Wed, 01 Apr 2009 00:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-20918</guid>
		<description>Hi Romi, this looks SO awesome. I have a question regarding the servings. It says 4 servings, but it's one sandwich. So, do you only eat 1/4 of the sandwich? I guess my question is why does it say "4 servings".</description>
		<content:encoded><![CDATA[<p>Hi Romi, this looks SO awesome. I have a question regarding the servings. It says 4 servings, but it&#8217;s one sandwich. So, do you only eat 1/4 of the sandwich? I guess my question is why does it say &#8220;4 servings&#8221;.</p>
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		<title>By: amy</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-20585</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Tue, 24 Mar 2009 23:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-20585</guid>
		<description>i tried this and added a little bit of curry powder and lettuce and it was soooooo good thanks again 4 a great recipe</description>
		<content:encoded><![CDATA[<p>i tried this and added a little bit of curry powder and lettuce and it was soooooo good thanks again 4 a great recipe</p>
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		<title>By: Geri</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-17985</link>
		<dc:creator>Geri</dc:creator>
		<pubDate>Tue, 20 Jan 2009 23:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-17985</guid>
		<description>I love this sandwich. Try it with the egg still hot from being boiled, with just a smidgen of light cheese, some thinly sliced tomatoes and some rocket leaves - this is a BIG sandwich which looks amazing. I have it for supper as its too big for a lunch!</description>
		<content:encoded><![CDATA[<p>I love this sandwich. Try it with the egg still hot from being boiled, with just a smidgen of light cheese, some thinly sliced tomatoes and some rocket leaves - this is a BIG sandwich which looks amazing. I have it for supper as its too big for a lunch!</p>
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		<title>By: Laura Brandon</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-17505</link>
		<dc:creator>Laura Brandon</dc:creator>
		<pubDate>Thu, 08 Jan 2009 05:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-17505</guid>
		<description>so i think i'm going to try this one soon, with some spinach.  yum!</description>
		<content:encoded><![CDATA[<p>so i think i&#8217;m going to try this one soon, with some spinach.  yum!</p>
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		<title>By: Asha</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-14618</link>
		<dc:creator>Asha</dc:creator>
		<pubDate>Sun, 26 Oct 2008 00:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-14618</guid>
		<description>Love your simple recipe. Was boiling eggs and wanted an easy egg sandwich recipe!! You got it!</description>
		<content:encoded><![CDATA[<p>Love your simple recipe. Was boiling eggs and wanted an easy egg sandwich recipe!! You got it!</p>
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		<title>By: carrie</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-14527</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Thu, 23 Oct 2008 14:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-14527</guid>
		<description>I've been eating this for the past few days. I LOVE IT and can't stop eating it. tee hee.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been eating this for the past few days. I LOVE IT and can&#8217;t stop eating it. tee hee.</p>
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		<title>By: Diva on a Diet</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-14268</link>
		<dc:creator>Diva on a Diet</dc:creator>
		<pubDate>Tue, 21 Oct 2008 15:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-14268</guid>
		<description>I love eggs, and this is so simple and perfect! Thanks for the idea! Glad I found your site!</description>
		<content:encoded><![CDATA[<p>I love eggs, and this is so simple and perfect! Thanks for the idea! Glad I found your site!</p>
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		<title>By: Liz</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-12285</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 09 Sep 2008 00:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-12285</guid>
		<description>Sounds delish! Poached egg sandwiches are also delish. I loooove a nice poached egg, with a sprinkle of cracked black pepper and a few shavings of grana (or parmesan or any hard cheese) on it for a salty bite. Best eaten on a crusty whole wheat roll, sometimes with a little raw spinach or arugula...yummy!</description>
		<content:encoded><![CDATA[<p>Sounds delish! Poached egg sandwiches are also delish. I loooove a nice poached egg, with a sprinkle of cracked black pepper and a few shavings of grana (or parmesan or any hard cheese) on it for a salty bite. Best eaten on a crusty whole wheat roll, sometimes with a little raw spinach or arugula&#8230;yummy!</p>
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		<title>By: Sabrina</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-12241</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Sun, 07 Sep 2008 04:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-12241</guid>
		<description>My favorite thing on the cheap...

1/4 cup of egg beaters (microwave for 1 min)
2 slices of light wheat bread (toasted)
1 T. carb ketchup

I figure this at 2 points...I love eggs with lots of ketchup!!!  I think it may be a PA thing though ;)</description>
		<content:encoded><![CDATA[<p>My favorite thing on the cheap&#8230;</p>
<p>1/4 cup of egg beaters (microwave for 1 min)<br />
2 slices of light wheat bread (toasted)<br />
1 T. carb ketchup</p>
<p>I figure this at 2 points&#8230;I love eggs with lots of ketchup!!!  I think it may be a PA thing though ;)</p>
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		<title>By: Kelley</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-12135</link>
		<dc:creator>Kelley</dc:creator>
		<pubDate>Fri, 05 Sep 2008 13:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-12135</guid>
		<description>I have no idea why the points are slightly different.  but I also only got 18 points down there where as here I get 21...so I think some things might be calculated slightly differently (kilojules instead of calories maybe?)  But I must admit - I think I enjoyed it more when it was only 1 point :)</description>
		<content:encoded><![CDATA[<p>I have no idea why the points are slightly different.  but I also only got 18 points down there where as here I get 21&#8230;so I think some things might be calculated slightly differently (kilojules instead of calories maybe?)  But I must admit - I think I enjoyed it more when it was only 1 point :)</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2008/09/03/poor-mans-egg-salad-sandwich/#comment-12092</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Fri, 05 Sep 2008 04:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=363#comment-12092</guid>
		<description>I tried this for dinner tonight ... Surprisingly, I was full (I tend to have a mental block about eating "just a sandwich" for dinner). Of course, I did use a larger whole wheat roll and two eggs, for a total of 7 Points, but it was still very good.</description>
		<content:encoded><![CDATA[<p>I tried this for dinner tonight &#8230; Surprisingly, I was full (I tend to have a mental block about eating &#8220;just a sandwich&#8221; for dinner). Of course, I did use a larger whole wheat roll and two eggs, for a total of 7 Points, but it was still very good.</p>
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