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	<title>Comments on: Experimental Shepherd&#8217;s Pie</title>
	<atom:link href="http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Mon, 20 May 2013 15:10:34 +0000</lastBuildDate>
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		<title>By: Darci</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9549</link>
		<dc:creator>Darci</dc:creator>
		<pubDate>Mon, 28 Jul 2008 23:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9549</guid>
		<description><![CDATA[Roni, I made this tonight varying some ingredients. It was so amazing and the texture and flavor was phenomenal!! 

I don&#039;t wanna pot ehre and tae fomr yours as you have not posted your recipe so I am going to email it to you with WW points and a pic :) Feel free to share it if you want to. 

Darci]]></description>
		<content:encoded><![CDATA[ <p>Roni, I made this tonight varying some ingredients. It was so amazing and the texture and flavor was phenomenal!! </p>
<p>I don&#8217;t wanna pot ehre and tae fomr yours as you have not posted your recipe so I am going to email it to you with WW points and a pic :) Feel free to share it if you want to. </p>
<p>Darci</p>
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		<title>By: Jen</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9519</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 28 Jul 2008 18:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9519</guid>
		<description><![CDATA[Wow, I just made this for lunch, and is it ever yummy!  I cleaned out my vegetable drawer and threw in a hodgepodge that would have been unusable in a few more days had I not come across your fantastic idea.  I made mine sans meat, cooked the veggies with a pat of butter and added a splash of soy sauce to darken the flavors, shook in some Italian seasoning, which REALLY added a bang, and some hot pepper flakes.  Great stuff.  

I love the toddler, BTW, he really makes the videos, even when he&#039;s being, well, a toddler! You&#039;re a great mom!   I get a big kick out of seeing him gnaw his broccoli and pepper so possessively!  And yes, he ate quite a bit of your sweet potatoes, no wonder he didn&#039;t want to try it after it was all done, he was full!]]></description>
		<content:encoded><![CDATA[ <p>Wow, I just made this for lunch, and is it ever yummy!  I cleaned out my vegetable drawer and threw in a hodgepodge that would have been unusable in a few more days had I not come across your fantastic idea.  I made mine sans meat, cooked the veggies with a pat of butter and added a splash of soy sauce to darken the flavors, shook in some Italian seasoning, which REALLY added a bang, and some hot pepper flakes.  Great stuff.  </p>
<p>I love the toddler, BTW, he really makes the videos, even when he&#8217;s being, well, a toddler! You&#8217;re a great mom!   I get a big kick out of seeing him gnaw his broccoli and pepper so possessively!  And yes, he ate quite a bit of your sweet potatoes, no wonder he didn&#8217;t want to try it after it was all done, he was full!</p>
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		<title>By: Lindsay</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9350</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sat, 26 Jul 2008 17:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9350</guid>
		<description><![CDATA[You truly do keep your cool! I get frustrated with DD quite easily! I have eaten Shepherd&#039;s Pie for years - my mom&#039;s recipe anyway. I&#039;ve never thought of using sweet potatoes, I&#039;ll have to next time! 
Here&#039;s how we do it:
can of green beans, layered on bottom of 9x13
mix ketchup &amp; worcestershire (to taste-I like mine ketchup-y) with 1 lb browned ground beef. layer on top of green beans
add a layer of mashed potatoes
top with grated cheese
bake at 375 until cheese is melted

I don&#039;t measure my ingredients, just throw them together! 
Next time I make mine, I&#039;ll use ground turkey, sweet potatoes, and reduced fat cheddar cheese to lower the points value!
Thanks for all you do - You&#039;re amazing!]]></description>
		<content:encoded><![CDATA[ <p>You truly do keep your cool! I get frustrated with DD quite easily! I have eaten Shepherd&#8217;s Pie for years &#8211; my mom&#8217;s recipe anyway. I&#8217;ve never thought of using sweet potatoes, I&#8217;ll have to next time!<br />
Here&#8217;s how we do it:<br />
can of green beans, layered on bottom of 9&#215;13<br />
mix ketchup &amp; worcestershire (to taste-I like mine ketchup-y) with 1 lb browned ground beef. layer on top of green beans<br />
add a layer of mashed potatoes<br />
top with grated cheese<br />
bake at 375 until cheese is melted</p>
<p>I don&#8217;t measure my ingredients, just throw them together!<br />
Next time I make mine, I&#8217;ll use ground turkey, sweet potatoes, and reduced fat cheddar cheese to lower the points value!<br />
Thanks for all you do &#8211; You&#8217;re amazing!</p>
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		<title>By: Amy</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9269</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 25 Jul 2008 20:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9269</guid>
		<description><![CDATA[Ryan seems like a normal 3 year old.  I have one just like it... bug convo and no stop talking... I think we live similar &quot;mom&quot; lives, just miles apart.]]></description>
		<content:encoded><![CDATA[ <p>Ryan seems like a normal 3 year old.  I have one just like it&#8230; bug convo and no stop talking&#8230; I think we live similar &#8220;mom&#8221; lives, just miles apart.</p>
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		<title>By: dg</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9235</link>
		<dc:creator>dg</dc:creator>
		<pubDate>Fri, 25 Jul 2008 09:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9235</guid>
		<description><![CDATA[&quot;That&#039;s where bugs live&quot; LMAO... love it, love it :)]]></description>
		<content:encoded><![CDATA[ <p>&#8220;That&#8217;s where bugs live&#8221; LMAO&#8230; love it, love it :)</p>
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		<title>By: Zoey</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9224</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Fri, 25 Jul 2008 04:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9224</guid>
		<description><![CDATA[Hi Roni,

Thanks for the great video!  I made a vegetarian version of this tonight and it was great!  You can check out the post I made about it here:

http://inthekitchenwithzoey.blogspot.com/2008/07/sheperds-pie.html]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni,</p>
<p>Thanks for the great video!  I made a vegetarian version of this tonight and it was great!  You can check out the post I made about it here:</p>
<p><a href="http://inthekitchenwithzoey.blogspot.com/2008/07/sheperds-pie.html" rel="nofollow">link to inthekitchenwithzoey.blogspot.com</a></p>
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		<title>By: Holly</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9170</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Thu, 24 Jul 2008 19:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9170</guid>
		<description><![CDATA[That recipie looks great, you&#039;re so crafty in the kitchen. 

BTW, your arms are looking very buff! All that winter weightlifting gave you great tank top arms!]]></description>
		<content:encoded><![CDATA[ <p>That recipie looks great, you&#8217;re so crafty in the kitchen. </p>
<p>BTW, your arms are looking very buff! All that winter weightlifting gave you great tank top arms!</p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9153</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 24 Jul 2008 10:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9153</guid>
		<description><![CDATA[2 things.

first, christy? I DID TOO!!  we need to get roni on there!!

and next? I can not wait for my own Tornado to watch this video...

M.]]></description>
		<content:encoded><![CDATA[ <p>2 things.</p>
<p>first, christy? I DID TOO!!  we need to get roni on there!!</p>
<p>and next? I can not wait for my own Tornado to watch this video&#8230;</p>
<p>M.</p>
]]></content:encoded>
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		<title>By: Christy</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9149</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Thu, 24 Jul 2008 09:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9149</guid>
		<description><![CDATA[whew...You pulled through during tough times.  Although he might have been a partial distraction it would not be the same without the toddler.  It is just a phase that we will all have to patiently wait through.   ;-)

Oh....PS....Attention ALL RONI fans...I submitted Roni to the Oprah show via http://www.oprah.com/pluglist.jsp?teamTypeName=TOWS .  If you have a free minute please log in and recommend her too.  She has inspired so many and could possibly inspire more with the right help.  Maybe we will get to see Roni (and Ryan) on TV!!!  Oh...what if she made the Oprah book club w/ her cookbook.  Get to work bloggers!  :-)]]></description>
		<content:encoded><![CDATA[ <p>whew&#8230;You pulled through during tough times.  Although he might have been a partial distraction it would not be the same without the toddler.  It is just a phase that we will all have to patiently wait through.   ;-)</p>
<p>Oh&#8230;.PS&#8230;.Attention ALL RONI fans&#8230;I submitted Roni to the Oprah show via <a href="http://www.oprah.com/pluglist.jsp?teamTypeName=TOWS" rel="nofollow">link to oprah.com</a> .  If you have a free minute please log in and recommend her too.  She has inspired so many and could possibly inspire more with the right help.  Maybe we will get to see Roni (and Ryan) on TV!!!  Oh&#8230;what if she made the Oprah book club w/ her cookbook.  Get to work bloggers!  :-)</p>
]]></content:encoded>
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		<title>By: Trace</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9147</link>
		<dc:creator>Trace</dc:creator>
		<pubDate>Thu, 24 Jul 2008 08:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9147</guid>
		<description><![CDATA[This video was hilarious!

Shepherd&#039;s pie in the UK is made with ground lamb, peas, gravy and mashed white potatoes.

Your version looks so much nicer that we are going to try it this weekend.

Thanks Roni for another great recipe.]]></description>
		<content:encoded><![CDATA[ <p>This video was hilarious!</p>
<p>Shepherd&#8217;s pie in the UK is made with ground lamb, peas, gravy and mashed white potatoes.</p>
<p>Your version looks so much nicer that we are going to try it this weekend.</p>
<p>Thanks Roni for another great recipe.</p>
]]></content:encoded>
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		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9102</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 23 Jul 2008 23:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9102</guid>
		<description><![CDATA[I just caught the end of the video that you put at the beginning and I have to say I can SO RELATE with you and Ryan!  My DS was 4 in April.  The bug thing is driving us insane too.  I always tell him he&#039;s a boy-he&#039;s not supposed to care about bugs!  And the why stage...oh gosh that&#039;s fun!  ;)  My DS never stops talking either.  I think it&#039;s a first born thing.  But Ryan is so cute!  I love it when he&#039;s in the videos!]]></description>
		<content:encoded><![CDATA[ <p>I just caught the end of the video that you put at the beginning and I have to say I can SO RELATE with you and Ryan!  My DS was 4 in April.  The bug thing is driving us insane too.  I always tell him he&#8217;s a boy-he&#8217;s not supposed to care about bugs!  And the why stage&#8230;oh gosh that&#8217;s fun!  ;)  My DS never stops talking either.  I think it&#8217;s a first born thing.  But Ryan is so cute!  I love it when he&#8217;s in the videos!</p>
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		<title>By: Melissa Colley</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9096</link>
		<dc:creator>Melissa Colley</dc:creator>
		<pubDate>Wed, 23 Jul 2008 21:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9096</guid>
		<description><![CDATA[&quot;That was a funny movie&quot; from my almost 4 yr old daughter!  HA HA, I had my 2.4 and 3.5 yr old daughters watching and I said, &quot;see how hard it is to be a Mommy&quot;  Love it, and boy you kept your cool!  Thanks for another great recipe, ever since the Spaghetti Squash (which I happen to have one in the mcro right now) I have been a HUGE fan!  thanks for the weight loss (I swear my spaghetti squash).]]></description>
		<content:encoded><![CDATA[ <p>&#8220;That was a funny movie&#8221; from my almost 4 yr old daughter!  HA HA, I had my 2.4 and 3.5 yr old daughters watching and I said, &#8220;see how hard it is to be a Mommy&#8221;  Love it, and boy you kept your cool!  Thanks for another great recipe, ever since the Spaghetti Squash (which I happen to have one in the mcro right now) I have been a HUGE fan!  thanks for the weight loss (I swear my spaghetti squash).</p>
]]></content:encoded>
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		<title>By: MelBe</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9092</link>
		<dc:creator>MelBe</dc:creator>
		<pubDate>Wed, 23 Jul 2008 21:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9092</guid>
		<description><![CDATA[Hey Roni,

I have been watching your videos for awhile and I love them and I honestly can&#039;t wait to try this one!  I have never been a fan of sweet potatoes, but I am going to venture out and try them in this recipe.  Thank you so much for your blog and GLB!  I have been so inspired by you and have gotten so many tips and ideas!  THANKS!  

P.S. I absolutely love that your &quot;toddler&quot; is in these videos.  I think it adds so much to them!  I have a 3 year old and a 1 year old and my 3 year old acts almost the same exact way as Ryan!!  You are doing an awesome job!

Melissa]]></description>
		<content:encoded><![CDATA[ <p>Hey Roni,</p>
<p>I have been watching your videos for awhile and I love them and I honestly can&#8217;t wait to try this one!  I have never been a fan of sweet potatoes, but I am going to venture out and try them in this recipe.  Thank you so much for your blog and GLB!  I have been so inspired by you and have gotten so many tips and ideas!  THANKS!  </p>
<p>P.S. I absolutely love that your &#8220;toddler&#8221; is in these videos.  I think it adds so much to them!  I have a 3 year old and a 1 year old and my 3 year old acts almost the same exact way as Ryan!!  You are doing an awesome job!</p>
<p>Melissa</p>
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		<title>By: Brandy</title>
		<link>http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/comment-page-1/#comment-9084</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/23/experiment-shepherds-pie/#comment-9084</guid>
		<description><![CDATA[Hehe...Ryan made me laugh!  I love watching him eat that pepper.  I think you would have had enough sweet potatoes if Ryan hadn&#039;t eaten most of them!]]></description>
		<content:encoded><![CDATA[ <p>Hehe&#8230;Ryan made me laugh!  I love watching him eat that pepper.  I think you would have had enough sweet potatoes if Ryan hadn&#8217;t eaten most of them!</p>
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