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	<title>Comments on: Black and Blue Dessert Cups</title>
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	<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 08 Nov 2009 02:23:24 +0000</pubDate>
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		<item>
		<title>By: Recipes for Wonderful Wonton Wrappers &#124; Diets in Review Blog</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17961</link>
		<dc:creator>Recipes for Wonderful Wonton Wrappers &#124; Diets in Review Blog</dc:creator>
		<pubDate>Tue, 20 Jan 2009 02:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17961</guid>
		<description>[...] Black and Blue Dessert Cups [...]</description>
		<content:encoded><![CDATA[<p>[...] Black and Blue Dessert Cups [...]</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17921</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 19 Jan 2009 01:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17921</guid>
		<description>Lauren... all my won ton ideas in one easy to find spot... http://greenlitebites.com/tag/wonton-wrappers/
:)</description>
		<content:encoded><![CDATA[<p>Lauren&#8230; all my won ton ideas in one easy to find spot&#8230; <a href="http://greenlitebites.com/tag/wonton-wrappers/" rel="nofollow">http://greenlitebites.com/tag/wonton-wrappers/</a><br />
:)</p>
]]></content:encoded>
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		<title>By: Lauren P</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17920</link>
		<dc:creator>Lauren P</dc:creator>
		<pubDate>Mon, 19 Jan 2009 00:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-17920</guid>
		<description>I love cheesecake. And I was looking over your site for something sweet to make. I thought why not try and make these with sweetened (reduced fat) cream cheese. Turned out fabulous! I also made some with really small chopped apples, lemon juice, splenda, &#38; cinamon. They're great too. Like mini apple pies!

I've got won ton wrappers on the brain now. What can I make next?</description>
		<content:encoded><![CDATA[<p>I love cheesecake. And I was looking over your site for something sweet to make. I thought why not try and make these with sweetened (reduced fat) cream cheese. Turned out fabulous! I also made some with really small chopped apples, lemon juice, splenda, &amp; cinamon. They&#8217;re great too. Like mini apple pies!</p>
<p>I&#8217;ve got won ton wrappers on the brain now. What can I make next?</p>
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	</item>
	<item>
		<title>By: Shana</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-11362</link>
		<dc:creator>Shana</dc:creator>
		<pubDate>Wed, 27 Aug 2008 22:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-11362</guid>
		<description>I saw this yesterday and  made these today with what I had on hand.  I used blueberries and plums chopped small.  It turned out yummy!</description>
		<content:encoded><![CDATA[<p>I saw this yesterday and  made these today with what I had on hand.  I used blueberries and plums chopped small.  It turned out yummy!</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8771</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 20 Jul 2008 00:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8771</guid>
		<description>Alexia - 

That's because I use whats in my pantry! LOL  Thanks for the shout
out, I appreciate the feedback especially because you nailed exactly
what I'm trying to do. Good, healthy food, fast from a "regular"
grocery store. That's what I am all about!

Brittany - Whatever my local store carries. They are usually in the produce
section.  Sorry I can't remember the name brand off the top of my
head.</description>
		<content:encoded><![CDATA[<p>Alexia - </p>
<p>That&#8217;s because I use whats in my pantry! LOL  Thanks for the shout<br />
out, I appreciate the feedback especially because you nailed exactly<br />
what I&#8217;m trying to do. Good, healthy food, fast from a &#8220;regular&#8221;<br />
grocery store. That&#8217;s what I am all about!</p>
<p>Brittany - Whatever my local store carries. They are usually in the produce<br />
section.  Sorry I can&#8217;t remember the name brand off the top of my<br />
head.</p>
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		<title>By: Sandra</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8470</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Wed, 16 Jul 2008 02:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8470</guid>
		<description>Hi, Roni- 
I recently discovered your site and I love it.  I am struggling to motivate myself to lose weight after the birth of my first child.  She's now four months old and I am realizing I don't have an excuse anymore.  Before I even found your site, I was thinking of joining WW because I know several people for whom it worked and I see it really worked for you, too.  I will likely be joining before the week it out.

I thought this dessert looked fantastic.  I assume you take your own photos and I must say they really are professional quality.  At first, I thought that they were pics from a cookbook that you scanned, or that you copied from another site because they were just so flawless and really showed off the meal.  Anyway, the pic had me salivating.  I don't usually buy berries (too expensive and I am not a big fan) but my husband insisted the other day.  I thought it was great that I came across this recipe when I just happened to already have blackberries and blueberries.  I hunted several stores for wontons and finally found them.  I made them tonight and I was so pleased with them.  They are so easy, I actually brought all the "supplies" into the living room and had my little girl "help" me make them!  My husband loved them as well.  (I added 2 sliced strawberries to the ingredients for a little extra color and because I had them :).  I wish I had such daring in the kitchen!

You have such a great site.   I will continue to come back daily.  Congratulations on finding success and happiness!  Thanks again for the great food ideas.  I am looking forward to trying more of your recipes.</description>
		<content:encoded><![CDATA[<p>Hi, Roni-<br />
I recently discovered your site and I love it.  I am struggling to motivate myself to lose weight after the birth of my first child.  She&#8217;s now four months old and I am realizing I don&#8217;t have an excuse anymore.  Before I even found your site, I was thinking of joining WW because I know several people for whom it worked and I see it really worked for you, too.  I will likely be joining before the week it out.</p>
<p>I thought this dessert looked fantastic.  I assume you take your own photos and I must say they really are professional quality.  At first, I thought that they were pics from a cookbook that you scanned, or that you copied from another site because they were just so flawless and really showed off the meal.  Anyway, the pic had me salivating.  I don&#8217;t usually buy berries (too expensive and I am not a big fan) but my husband insisted the other day.  I thought it was great that I came across this recipe when I just happened to already have blackberries and blueberries.  I hunted several stores for wontons and finally found them.  I made them tonight and I was so pleased with them.  They are so easy, I actually brought all the &#8220;supplies&#8221; into the living room and had my little girl &#8220;help&#8221; me make them!  My husband loved them as well.  (I added 2 sliced strawberries to the ingredients for a little extra color and because I had them :).  I wish I had such daring in the kitchen!</p>
<p>You have such a great site.   I will continue to come back daily.  Congratulations on finding success and happiness!  Thanks again for the great food ideas.  I am looking forward to trying more of your recipes.</p>
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	<item>
		<title>By: the road less traveled &#187; Things from the internet</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8252</link>
		<dc:creator>the road less traveled &#187; Things from the internet</dc:creator>
		<pubDate>Sun, 13 Jul 2008 21:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8252</guid>
		<description>[...] try to use as many as I can this year. I&#8217;m thinking blackberry ice cream, black berry jam and these little blackberries treasures from Green Lite Bites. I&#8217;m not a huge fan of blackberries in general. They taste nice [...]</description>
		<content:encoded><![CDATA[<p>[...] try to use as many as I can this year. I&#8217;m thinking blackberry ice cream, black berry jam and these little blackberries treasures from Green Lite Bites. I&#8217;m not a huge fan of blackberries in general. They taste nice [...]</p>
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	<item>
		<title>By: Alexia</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8094</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Fri, 11 Jul 2008 00:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8094</guid>
		<description>I must give you a shout out- I just ran across your recipe blog today and I am so impressed. I usually do not stick around long on food blogs because so often, the recipes call for items that nobody ever heard of, or are super expensive. Not to mention time consuming! But your food ideas- they're awesome because it's things that most people have laying around anyway, and if they don't they can't likely get the at the local grocery. I was kind of desparate today because i've been eating super healthy for DAYS and the food boredom had set in. I am going to try some of your recipes. Kudos!</description>
		<content:encoded><![CDATA[<p>I must give you a shout out- I just ran across your recipe blog today and I am so impressed. I usually do not stick around long on food blogs because so often, the recipes call for items that nobody ever heard of, or are super expensive. Not to mention time consuming! But your food ideas- they&#8217;re awesome because it&#8217;s things that most people have laying around anyway, and if they don&#8217;t they can&#8217;t likely get the at the local grocery. I was kind of desparate today because i&#8217;ve been eating super healthy for DAYS and the food boredom had set in. I am going to try some of your recipes. Kudos!</p>
]]></content:encoded>
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		<title>By: Brittany</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8051</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Thu, 10 Jul 2008 16:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8051</guid>
		<description>What kind of Won Ton wrappers do you get?</description>
		<content:encoded><![CDATA[<p>What kind of Won Ton wrappers do you get?</p>
]]></content:encoded>
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	<item>
		<title>By: Genital Warts Treatment Web</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8032</link>
		<dc:creator>Genital Warts Treatment Web</dc:creator>
		<pubDate>Thu, 10 Jul 2008 04:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-8032</guid>
		<description>What a cool recipe, love the idea of the won ton wrappers.  I love blackberries!</description>
		<content:encoded><![CDATA[<p>What a cool recipe, love the idea of the won ton wrappers.  I love blackberries!</p>
]]></content:encoded>
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		<title>By: Nicole</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-7906</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 08 Jul 2008 21:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-7906</guid>
		<description>Just made these today and they taste great!!</description>
		<content:encoded><![CDATA[<p>Just made these today and they taste great!!</p>
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		<title>By: KAT</title>
		<link>http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-7901</link>
		<dc:creator>KAT</dc:creator>
		<pubDate>Tue, 08 Jul 2008 15:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/07/07/black-and-blue-dessert-cups/#comment-7901</guid>
		<description>look absolutely delish....will have to try very soon...thx for another creative, healthy, light recipe... :)</description>
		<content:encoded><![CDATA[<p>look absolutely delish&#8230;.will have to try very soon&#8230;thx for another creative, healthy, light recipe&#8230; :)</p>
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