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	<title>Comments on: Simple Low Fat Whole Grain Cr&#234;pe</title>
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	<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 08 Nov 2009 01:28:31 +0000</pubDate>
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		<title>By: Amy</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-33338</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 27 Oct 2009 08:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-33338</guid>
		<description>I love making crepes. My recipe is slightly different because I use 3 egg whites (no yolks) to get more protein. But I have learned that the quickest way to do these is to just put all the ingredients in the blender and blend until smooth. For those that find them bland more milk or eggs might help or you can do what I do and add agave or splenda, peanut butter, or cinnamon, etc. to the batter depending on my mood :) Crepes are fun to experiment with! Thanks!</description>
		<content:encoded><![CDATA[<p>I love making crepes. My recipe is slightly different because I use 3 egg whites (no yolks) to get more protein. But I have learned that the quickest way to do these is to just put all the ingredients in the blender and blend until smooth. For those that find them bland more milk or eggs might help or you can do what I do and add agave or splenda, peanut butter, or cinnamon, etc. to the batter depending on my mood :) Crepes are fun to experiment with! Thanks!</p>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-28397</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 21 Jul 2009 23:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-28397</guid>
		<description>I made these for dinner today, followed your recipe exactly...  We used a little low-fat yogurt, fresh fruit and a squirt of cool whip across the top and they were soooo good.  I agree that the texture turned out great, I will definitely be making them again!  Thanks so much!!</description>
		<content:encoded><![CDATA[<p>I made these for dinner today, followed your recipe exactly&#8230;  We used a little low-fat yogurt, fresh fruit and a squirt of cool whip across the top and they were soooo good.  I agree that the texture turned out great, I will definitely be making them again!  Thanks so much!!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-24208</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 28 May 2009 02:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-24208</guid>
		<description>Sarahlynn - Thanks for the feedback! Having never had a crepe I wasn't sure what they were suppose to taste like! :)</description>
		<content:encoded><![CDATA[<p>Sarahlynn - Thanks for the feedback! Having never had a crepe I wasn&#8217;t sure what they were suppose to taste like! :)</p>
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		<title>By: Simple Low Fat Whole Grain Cr pe GreenLiteBites &#124; Cast Iron Cookware</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-24127</link>
		<dc:creator>Simple Low Fat Whole Grain Cr pe GreenLiteBites &#124; Cast Iron Cookware</dc:creator>
		<pubDate>Tue, 26 May 2009 18:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-24127</guid>
		<description>[...] Simple Low Fat Whole Grain Cr pe GreenLiteBites   Posted by root 17 hours ago (http://greenlitebites.com)        Warm a medium non stick skillet 9inch over medium heat and spray with non stick cooking spray the video is a simple idea using my recent simple low fat whole grain cr pe recipe leave a comment name required email required powered by wordpress theme design        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; simple low fat whole grain cr pe greenlitebites [...]</description>
		<content:encoded><![CDATA[<p>[...] Simple Low Fat Whole Grain Cr pe GreenLiteBites   Posted by root 17 hours ago (http://greenlitebites.com)        Warm a medium non stick skillet 9inch over medium heat and spray with non stick cooking spray the video is a simple idea using my recent simple low fat whole grain cr pe recipe leave a comment name required email required powered by wordpress theme design        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | simple low fat whole grain cr pe greenlitebites [...]</p>
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		<title>By: Sarahlynn</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-23991</link>
		<dc:creator>Sarahlynn</dc:creator>
		<pubDate>Sun, 24 May 2009 02:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-23991</guid>
		<description>I have loved crepes for years and was excited to stumble upon your whole wheat version. I made a pizza crepe tonight (with tomato paste, ricotta, spinach and deli turkey) and it was so low cal that I made one with 1/2 tbsp peanut butter and sprinkled it with powdered sugar. SO good. 

The recipe is a tad more bland than what I have had before, but it's the toppings that matter anyway and the texture is so yummy. 

Thanks!</description>
		<content:encoded><![CDATA[<p>I have loved crepes for years and was excited to stumble upon your whole wheat version. I made a pizza crepe tonight (with tomato paste, ricotta, spinach and deli turkey) and it was so low cal that I made one with 1/2 tbsp peanut butter and sprinkled it with powdered sugar. SO good. </p>
<p>The recipe is a tad more bland than what I have had before, but it&#8217;s the toppings that matter anyway and the texture is so yummy. </p>
<p>Thanks!</p>
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		<title>By: heartburn</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-17613</link>
		<dc:creator>heartburn</dc:creator>
		<pubDate>Sun, 11 Jan 2009 13:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-17613</guid>
		<description>I just tried your recipe today and wanted to say thank you, because it was really tasty! :)</description>
		<content:encoded><![CDATA[<p>I just tried your recipe today and wanted to say thank you, because it was really tasty! :)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-13901</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 14 Oct 2008 17:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-13901</guid>
		<description>Jenni - LOL I was going to make these this morning too! But I went with eggs instead.  :~) Glad you like them!</description>
		<content:encoded><![CDATA[<p>Jenni - LOL I was going to make these this morning too! But I went with eggs instead.  :~) Glad you like them!</p>
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		<title>By: Jenni</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-13866</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Tue, 14 Oct 2008 05:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-13866</guid>
		<description>You did it again!  These are awesome - my hubby and I just devoured a batch for breakfast (:</description>
		<content:encoded><![CDATA[<p>You did it again!  These are awesome - my hubby and I just devoured a batch for breakfast (:</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-12132</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 05 Sep 2008 12:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-12132</guid>
		<description>Shelly, I'd wrap in paper towels and place in a zip-lock but I have to be honest, I didn't try. So please let us know if you hit any snags!</description>
		<content:encoded><![CDATA[<p>Shelly, I&#8217;d wrap in paper towels and place in a zip-lock but I have to be honest, I didn&#8217;t try. So please let us know if you hit any snags!</p>
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		<title>By: Shelly</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-12066</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Thu, 04 Sep 2008 23:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-12066</guid>
		<description>What is the best way to store these if you don't need to put them in the freezer?  Do they need to be refrigerated?</description>
		<content:encoded><![CDATA[<p>What is the best way to store these if you don&#8217;t need to put them in the freezer?  Do they need to be refrigerated?</p>
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		<title>By: April</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-9977</link>
		<dc:creator>April</dc:creator>
		<pubDate>Mon, 04 Aug 2008 13:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-9977</guid>
		<description>I tried these this morning and substituted 1/4 and 1/8 cup egg beaters and they turned out better than I expected! Now if I could find a way to get mdh to try them... maybe I will try mixing in bacon bits in the batter and stuff them with cheese, veggies, and smoked turkey.</description>
		<content:encoded><![CDATA[<p>I tried these this morning and substituted 1/4 and 1/8 cup egg beaters and they turned out better than I expected! Now if I could find a way to get mdh to try them&#8230; maybe I will try mixing in bacon bits in the batter and stuff them with cheese, veggies, and smoked turkey.</p>
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		<title>By: AC Baby &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-9428</link>
		<dc:creator>AC Baby &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sun, 27 Jul 2008 12:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/06/18/simple-low-fat-whole-grain-crpe/#comment-9428</guid>
		<description>[...] low fat whole grain crepe stuffed wih the other half of my Skillet Veggies, 1/2 oz moz cheese and green chili sauce [...]</description>
		<content:encoded><![CDATA[<p>[...] low fat whole grain crepe stuffed wih the other half of my Skillet Veggies, 1/2 oz moz cheese and green chili sauce [...]</p>
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