Comments on: Simple Low Fat Whole Grain Crêpe

By: Texas

Texas — Mon, 24 Oct 2011 11:36:12 +0000

Texas…

[...]Simple Low Fat Whole Grain Crêpe | GreenLiteBites[...]…

By: Delighted

Delighted — Sun, 21 Aug 2011 03:00:29 +0000

Tried these tonight-so glad that I found this recipe! Simple and yummy…actually the first time crepes really worked out well for us! So nutritious-thanks!

By: Christine

Christine — Fri, 12 Aug 2011 00:13:42 +0000

I made savory crepes for dinner tonight using your recipe. We had ham, shredded cheddar, spinach, tomato, and honey mustard. Delicious! Thanks for the recipe! :-)

By: Delightfully Delicious Crepes | Stop and Smell the Wildflowers

Delightfully Delicious Crepes | Stop and Smell the Wildflowers — Tue, 14 Jun 2011 07:26:05 +0000

[...] made some awesome crepes this morning for breakfast. I used this recipe from Green Lite Bites. I’ve gotten tired of my usual oatmeal or cereal, so I decided to make some [...]

By: Whole Wheat Crêpes with Collards and Cheddar | The Kitchen Operas

Whole Wheat Crêpes with Collards and Cheddar | The Kitchen Operas — Thu, 20 Jan 2011 15:51:10 +0000

[...] from Simple Low Fat Whole Grain Crepe at Green Lite Bites, Makes about 9-10 crêpes, Serves [...]

By: Katherine

Katherine — Tue, 22 Jun 2010 19:17:15 +0000

I made these for a healthy mexican night! I stayed true to your recipe for crepes (only subbing 1/2 yogurt 1/2 water for the milk) and used them as the “tortilla” for enchiladas – pumpkin black bean enchiladas to be exact ;) Might be a good idea for you and your little toddler. Thanks for posting this whole wheat version of crepes!!

By: Crepe-tastic Day! « Turning Over a New Leaf

Crepe-tastic Day! « Turning Over a New Leaf — Mon, 11 Jan 2010 00:47:13 +0000

[...] 10, 2010 I’ve been itching to try Roni’s Whole Grain Crepes and today I took the opportunity, since I rarely prepare breakfast on weekdays. Today I took a stab [...]

By: Amy

Amy — Tue, 27 Oct 2009 08:44:53 +0000

I love making crepes. My recipe is slightly different because I use 3 egg whites (no yolks) to get more protein. But I have learned that the quickest way to do these is to just put all the ingredients in the blender and blend until smooth. For those that find them bland more milk or eggs might help or you can do what I do and add agave or splenda, peanut butter, or cinnamon, etc. to the batter depending on my mood :) Crepes are fun to experiment with! Thanks!

By: Kelly

Kelly — Tue, 21 Jul 2009 23:02:00 +0000

I made these for dinner today, followed your recipe exactly… We used a little low-fat yogurt, fresh fruit and a squirt of cool whip across the top and they were soooo good. I agree that the texture turned out great, I will definitely be making them again! Thanks so much!!

By: roni

roni — Thu, 28 May 2009 02:29:58 +0000

Sarahlynn – Thanks for the feedback! Having never had a crepe I wasn’t sure what they were suppose to taste like! :)

By: Simple Low Fat Whole Grain Cr pe GreenLiteBites | Cast Iron Cookware

Simple Low Fat Whole Grain Cr pe GreenLiteBites | Cast Iron Cookware — Tue, 26 May 2009 18:54:03 +0000

[...] Simple Low Fat Whole Grain Cr pe GreenLiteBites Posted by root 17 hours ago (http://greenlitebites.com) Warm a medium non stick skillet 9inch over medium heat and spray with non stick cooking spray the video is a simple idea using my recent simple low fat whole grain cr pe recipe leave a comment name required email required powered by wordpress theme design Discuss | Bury | News | simple low fat whole grain cr pe greenlitebites [...]

By: Sarahlynn

Sarahlynn — Sun, 24 May 2009 02:26:14 +0000

I have loved crepes for years and was excited to stumble upon your whole wheat version. I made a pizza crepe tonight (with tomato paste, ricotta, spinach and deli turkey) and it was so low cal that I made one with 1/2 tbsp peanut butter and sprinkled it with powdered sugar. SO good.

The recipe is a tad more bland than what I have had before, but it’s the toppings that matter anyway and the texture is so yummy.

Thanks!

By: heartburn

heartburn — Sun, 11 Jan 2009 13:49:02 +0000

I just tried your recipe today and wanted to say thank you, because it was really tasty! :)

By: roni

roni — Tue, 14 Oct 2008 17:06:22 +0000

Jenni – LOL I was going to make these this morning too! But I went with eggs instead. :~) Glad you like them!

By: Jenni

Jenni — Tue, 14 Oct 2008 05:25:01 +0000

You did it again! These are awesome – my hubby and I just devoured a batch for breakfast (:

By: roni

roni — Fri, 05 Sep 2008 12:34:10 +0000

Shelly, I’d wrap in paper towels and place in a zip-lock but I have to be honest, I didn’t try. So please let us know if you hit any snags!

By: Shelly

Shelly — Thu, 04 Sep 2008 23:50:47 +0000

What is the best way to store these if you don’t need to put them in the freezer? Do they need to be refrigerated?

By: April

April — Mon, 04 Aug 2008 13:20:18 +0000

I tried these this morning and substituted 1/4 and 1/8 cup egg beaters and they turned out better than I expected! Now if I could find a way to get mdh to try them… maybe I will try mixing in bacon bits in the batter and stuff them with cheese, veggies, and smoked turkey.

By: AC Baby | Roni’s Weigh

AC Baby | Roni’s Weigh — Sun, 27 Jul 2008 12:12:21 +0000

[...] low fat whole grain crepe stuffed wih the other half of my Skillet Veggies, 1/2 oz moz cheese and green chili sauce [...]

By: Amber

Amber — Thu, 17 Jul 2008 19:11:02 +0000

This is my new favorite blog! So many great ideas. :)

These are delicious! I made a lunch wrap with them today and it was sooo good!

By: Anne Marie

Anne Marie — Wed, 09 Jul 2008 16:00:09 +0000

Hi Roni,

So really, I’m a huge lurker of this site. I love watching your weekly videos and am inspired by your recipes and your story. When I stumbled across this recipe yesterday, I knew I had to try it. I had planned to make the crepes over the weekend, but from the minute I got home from work, they were on my mind! I literally got out of bed last night to make them and they were fantastic! I tried one before going to bed and put the rest in the freezer to use later. This is such a great alternative to the 1 point tortillas, and I have a sneaking suspicion that these will be a mini-obsession of mine for a little while!

Thank you for all you do! You rock!

By: Post Surgery Update | Roni’s Weigh

Post Surgery Update | Roni’s Weigh — Sat, 05 Jul 2008 17:53:18 +0000

[...] Actually I think its a form of therapy for me. I had fun researching and trying my hand at some homemade crêpes. I like them so much I ate them for every [...]

By: stl cardinal nut

stl cardinal nut — Fri, 27 Jun 2008 20:29:12 +0000

I made a filling of: 1 box of sugar free/fat free cheesecake pudding prepared as directed on the box, 1 can of pumpkin and one 16 oz. tub of cool-whip free. I stuffed the crepes with these and they really did taste like pumpkin pie. Totally yummy! Thanks for the great recipe Roni!

By: Toni Embry

Toni Embry — Thu, 26 Jun 2008 03:28:45 +0000

I’ve used crepes in the past for desserts and this recipie is great. I added just 1/4 cup of splenda to the batch to create a dessert crepe without changing the points. A good filling as follows: Blend 3 tbls of FF cottage cheese; 1 tbl of FF cream cheese, 1/4 tsp vanilla, 1 tsp granular splenda, 1/8 tsp cinnamon until smooth. Place the mixture in the middle of the crepe and fold the crepe as an envelope to hold in the cheese mixture. Use Butter pam or Butter spray and fry the folded crepe on each side until lightly golden. You could sprinkle a little powdered sugar over the finished crepe. Another idea is something I grew up with called:
Cottage Cheese Rolls.
Take FF Cottage Cheese ( small container) and mix in granular splenda until the cottage cheese has a nice lightly sweet taste. Spoon the cheese into the center of a crepe and roll it up. Serve it. That’s all there is to them. My boys loved cottage cheese rolls growing up.

By: roni

roni — Thu, 26 Jun 2008 02:28:37 +0000

Kris – Freeze with a bit of wax paper in between. It’s works perfectly! I show it in this video… http://greenlitebites.com/2008/06/20/pizza-crepe-idea/

Jenn – Just try a little less batter. You should be able to get them pretty thin.