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	<title>Comments on: 7 Layer Mexican Casserole Idea</title>
	<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 20 Jul 2008 22:28:00 +0000</pubDate>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-4045</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Mon, 05 May 2008 21:25:41 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-4045</guid>
		<description>I really did like it. Today I tried using some of the leftovers as a burrito filling, with a little added sour cream. It's pretty good that way, too -- except it adds an extra point and a half! (I used the low-carb 1-Point tortilla and 1T light sour cream.</description>
		<content:encoded><![CDATA[<p>I really did like it. Today I tried using some of the leftovers as a burrito filling, with a little added sour cream. It&#8217;s pretty good that way, too &#8212; except it adds an extra point and a half! (I used the low-carb 1-Point tortilla and 1T light sour cream.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3962</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 03 May 2008 03:53:20 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3962</guid>
		<description>Jan - I haven't but I know others have.

kyree90 - Yeah, I kept the cheese low to keep down the calories and fat but a bit more would be wonderful.  So glad you liked it!</description>
		<content:encoded><![CDATA[<p>Jan - I haven&#8217;t but I know others have.</p>
<p>kyree90 - Yeah, I kept the cheese low to keep down the calories and fat but a bit more would be wonderful.  So glad you liked it!</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3959</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Sat, 03 May 2008 03:30:09 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3959</guid>
		<description>I'm eating some right now, and man, is it good! 

I was thinking maybe a little more cheese, layered throughout would help it hold together ... but I used the FF stuff, and it barely melted ... sour cream and salsa is a good idea, though.</description>
		<content:encoded><![CDATA[<p>I&#8217;m eating some right now, and man, is it good! </p>
<p>I was thinking maybe a little more cheese, layered throughout would help it hold together &#8230; but I used the FF stuff, and it barely melted &#8230; sour cream and salsa is a good idea, though.</p>
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		<title>By: Jan</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3895</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Thu, 01 May 2008 15:08:30 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3895</guid>
		<description>Is it ok to freeze spaghetti squash after it is cooked?</description>
		<content:encoded><![CDATA[<p>Is it ok to freeze spaghetti squash after it is cooked?</p>
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		<title>By: Chris</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3890</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 01 May 2008 12:36:11 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3890</guid>
		<description>I make a similar recipe - called Mexican Lasagna.  You use layers of flour tortillas (the lowest point value ones)  and one layer near the top with: 1 can reduced fat or fat free cream of chicken soup mixed with 1 cup reduced fat or fat free sour cream.  It is delicious!  I also add a layer of salsa.</description>
		<content:encoded><![CDATA[<p>I make a similar recipe - called Mexican Lasagna.  You use layers of flour tortillas (the lowest point value ones)  and one layer near the top with: 1 can reduced fat or fat free cream of chicken soup mixed with 1 cup reduced fat or fat free sour cream.  It is delicious!  I also add a layer of salsa.</p>
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		<title>By: Roni</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3878</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Thu, 01 May 2008 01:03:49 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3878</guid>
		<description>Jennie - I thought of that too but I knew it wouldn't look pretty so I skipped it. I loved it even though it didn't hold together! :~)

Thanks for the compliment!

And thanks everyone for filling in my slack. I got a little busy and couldn't answer all the comments!!  

I'm so glad you guys liked the idea!</description>
		<content:encoded><![CDATA[<p>Jennie - I thought of that too but I knew it wouldn&#8217;t look pretty so I skipped it. I loved it even though it didn&#8217;t hold together! :~)</p>
<p>Thanks for the compliment!</p>
<p>And thanks everyone for filling in my slack. I got a little busy and couldn&#8217;t answer all the comments!!  </p>
<p>I&#8217;m so glad you guys liked the idea!</p>
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		<title>By: jennie</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3873</link>
		<dc:creator>jennie</dc:creator>
		<pubDate>Wed, 30 Apr 2008 23:42:18 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3873</guid>
		<description>I am not a fan of beans, but a can of refried beans might just hold everything together. Maybe put everything in the pan once the meat is browned and stir, it wouldn't be as pretty though. I love how pretty your food is :)</description>
		<content:encoded><![CDATA[<p>I am not a fan of beans, but a can of refried beans might just hold everything together. Maybe put everything in the pan once the meat is browned and stir, it wouldn&#8217;t be as pretty though. I love how pretty your food is <img src='http://greenlitebites.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Stacy</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3825</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Tue, 29 Apr 2008 15:43:41 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3825</guid>
		<description>Oh Roni this looks so yummy!!  I can't wait to try it.  I too have a husband like yours who always turns up his nose at a few of my ideas (and anything with the word casserole in it - insert eyeroll here - LOL), but even he is super excited about this one!!

On a side note for Christina, as per Wikipedia here is what they say that it is called in the UK....

(also called vegetable spaghetti, vegetable marrow, noodle squash, Spaghetti Marrow (in the UK).  HTH.

Roni keep up the awesome job with these amazing recipes!!  I just love every evening coming on and seeing what you cooked up for us!!  Also my little 3 year old Auden has a MAJOR crush on Ryan and everytime she watches the videos she says "play him again" - he he.  She even made me buy the Ikea items so that she could be like "that little boy".  Kids are so funny!!!  Thanks again for inspiring us all with all that you do and all that you have accomplished!!</description>
		<content:encoded><![CDATA[<p>Oh Roni this looks so yummy!!  I can&#8217;t wait to try it.  I too have a husband like yours who always turns up his nose at a few of my ideas (and anything with the word casserole in it - insert eyeroll here - LOL), but even he is super excited about this one!!</p>
<p>On a side note for Christina, as per Wikipedia here is what they say that it is called in the UK&#8230;.</p>
<p>(also called vegetable spaghetti, vegetable marrow, noodle squash, Spaghetti Marrow (in the UK).  HTH.</p>
<p>Roni keep up the awesome job with these amazing recipes!!  I just love every evening coming on and seeing what you cooked up for us!!  Also my little 3 year old Auden has a MAJOR crush on Ryan and everytime she watches the videos she says &#8220;play him again&#8221; - he he.  She even made me buy the Ikea items so that she could be like &#8220;that little boy&#8221;.  Kids are so funny!!!  Thanks again for inspiring us all with all that you do and all that you have accomplished!!</p>
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		<title>By: Christina</title>
		<link>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3824</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Tue, 29 Apr 2008 14:44:55 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/04/27/7-layer-mexican-casserole-idea/#comment-3824</guid>
		<description>Karen--I can't find spaghetti squash anywhere, so I assume if it exists in the UK at all that it is referred to by another name.  Anyhoo, I'm stumped.  Thanks so much for the offer of seeds, but I currently live in graduate housing and would have no where to plant them.  :(</description>
		<content:encoded><![CDATA[<p>Karen&#8211;I can&#8217;t find spaghetti squash anywhere, so I assume if it exists in the UK at all that it is referred to by another name.  Anyhoo, I&#8217;m stumped.  Thanks so much for the offer of seeds, but I currently live in graduate housing and would have no where to plant them.  <img src='http://greenlitebites.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p>
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