<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Kidney Bean and Corn Salsa Salad</title>
	<atom:link href="http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sat, 21 Nov 2009 03:03:31 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: Weight Loss WooHoo! to Roni (Roni&#8217;s Weigh) &#124; Fat Fighter TV</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-30581</link>
		<dc:creator>Weight Loss WooHoo! to Roni (Roni&#8217;s Weigh) &#124; Fat Fighter TV</dc:creator>
		<pubDate>Fri, 21 Aug 2009 15:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-30581</guid>
		<description>[...] Kidney Bean and Corn Salsa Salad [...]</description>
		<content:encoded><![CDATA[<p>[...] Kidney Bean and Corn Salsa Salad [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-19000</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 18 Feb 2009 18:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-19000</guid>
		<description>*OMG* Just had this for lunch and it is amazing!!! Thanks for the recipe! I will be eating this for lunch everyday this week!</description>
		<content:encoded><![CDATA[<p>*OMG* Just had this for lunch and it is amazing!!! Thanks for the recipe! I will be eating this for lunch everyday this week!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meghna</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-13436</link>
		<dc:creator>meghna</dc:creator>
		<pubDate>Sat, 04 Oct 2008 14:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-13436</guid>
		<description>Hi Roni,
     today i was just surfing few receipes on google 
ncame to ur log...i am a vegeterian n really loved ur recipes....they all sounds Yummm.... i have a question about this kidney n corn salsa....can we use frozen corns n kidney beans soak overnight n pressure cook it as not want to use canned food too much....thanx</description>
		<content:encoded><![CDATA[<p>Hi Roni,<br />
     today i was just surfing few receipes on google<br />
ncame to ur log&#8230;i am a vegeterian n really loved ur recipes&#8230;.they all sounds Yummm&#8230;. i have a question about this kidney n corn salsa&#8230;.can we use frozen corns n kidney beans soak overnight n pressure cook it as not want to use canned food too much&#8230;.thanx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3785</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Mon, 28 Apr 2008 19:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3785</guid>
		<description>This is so YUMMY!!!!
I am actually eating it on a bed of romaine now and it is awesome!!! Love it.
This is a recipe to keep and add to the recipe box.</description>
		<content:encoded><![CDATA[<p>This is so YUMMY!!!!<br />
I am actually eating it on a bed of romaine now and it is awesome!!! Love it.<br />
This is a recipe to keep and add to the recipe box.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3562</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 23 Apr 2008 03:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3562</guid>
		<description>Amy - OK, sorry for the late response.   I seem to have a nutritional Information issue every time I create a recipe with beans. They tend to up the calories which increase the points but when Weight Watchers calculates the points for beans it always seems lower then when I do the raw Calories/fat/fiber. 

So, honestly, the short answer is.... I don't know.  I'll check my calculations again, though.

Thanks for checking it in the recipe builder for me!

Oh and So glad you liked it!!</description>
		<content:encoded><![CDATA[<p>Amy - OK, sorry for the late response.   I seem to have a nutritional Information issue every time I create a recipe with beans. They tend to up the calories which increase the points but when Weight Watchers calculates the points for beans it always seems lower then when I do the raw Calories/fat/fiber. </p>
<p>So, honestly, the short answer is&#8230;. I don&#8217;t know.  I&#8217;ll check my calculations again, though.</p>
<p>Thanks for checking it in the recipe builder for me!</p>
<p>Oh and So glad you liked it!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3343</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 19 Apr 2008 16:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3343</guid>
		<description>This was absolutely excellent. I made it while cooking dinner last night, let it sit overnight and then I ate it on lettuce wraps today and it was FANTASTIC!!!!!!  Simple, fast and totally yummy!</description>
		<content:encoded><![CDATA[<p>This was absolutely excellent. I made it while cooking dinner last night, let it sit overnight and then I ate it on lettuce wraps today and it was FANTASTIC!!!!!!  Simple, fast and totally yummy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3320</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 18 Apr 2008 22:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3320</guid>
		<description>Hi Roni,

I made this today and it's delicious!  And super simple, which is always a plus. 

One question -- when I put this recipe in my WW online Recipe Builder and entered that it was 4 servings, it came out as 2 points per serving, not 4.  Am I missing something?

Thanks for your recipes and blog!  I love visiting every day. :)

Melissa</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I made this today and it&#8217;s delicious!  And super simple, which is always a plus. </p>
<p>One question &#8212; when I put this recipe in my WW online Recipe Builder and entered that it was 4 servings, it came out as 2 points per serving, not 4.  Am I missing something?</p>
<p>Thanks for your recipes and blog!  I love visiting every day. :)</p>
<p>Melissa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelley</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3242</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Thu, 17 Apr 2008 16:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3242</guid>
		<description>I made this last night, but with black beans (b/c that's what I had), &#38; it was deee-lish!  Thanks!</description>
		<content:encoded><![CDATA[<p>I made this last night, but with black beans (b/c that&#8217;s what I had), &amp; it was deee-lish!  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3056</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 13 Apr 2008 21:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-3056</guid>
		<description>This looks so good.  I can't wait to try it!</description>
		<content:encoded><![CDATA[<p>This looks so good.  I can&#8217;t wait to try it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: grace</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2993</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Sat, 12 Apr 2008 21:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2993</guid>
		<description>i'll go ahead and give you that pat on the back for this one--clean, simple, and delicious!</description>
		<content:encoded><![CDATA[<p>i&#8217;ll go ahead and give you that pat on the back for this one&#8211;clean, simple, and delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janice Smith</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2991</link>
		<dc:creator>Janice Smith</dc:creator>
		<pubDate>Sat, 12 Apr 2008 19:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2991</guid>
		<description>Your website has changed my life.  I've been using it for the past 4-5 months, and when I just dicovered 'My Pantry' (which is AWESOME) I was so pleased to discover mine was very similar to yours!  It took a couple months of weekly visits to the grocery store to figure out what I was and wasn't using, but it's funny how much I use your site and how that's connected to what I've started keeping around my house.  The growth from what my pantry looked like in September is incredible, and thanks to you!!!</description>
		<content:encoded><![CDATA[<p>Your website has changed my life.  I&#8217;ve been using it for the past 4-5 months, and when I just dicovered &#8216;My Pantry&#8217; (which is AWESOME) I was so pleased to discover mine was very similar to yours!  It took a couple months of weekly visits to the grocery store to figure out what I was and wasn&#8217;t using, but it&#8217;s funny how much I use your site and how that&#8217;s connected to what I&#8217;ve started keeping around my house.  The growth from what my pantry looked like in September is incredible, and thanks to you!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill</title>
		<link>http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2971</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sat, 12 Apr 2008 06:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/#comment-2971</guid>
		<description>You know what rocks?  I just bought like... all of those ingredients!</description>
		<content:encoded><![CDATA[<p>You know what rocks?  I just bought like&#8230; all of those ingredients!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
