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Our Papaya Adventure! – Video Post

Posted in: Produce Picks, Video Posts | 5 Comments

The title says it all! This is our first papaya and I think Ryan liked it more then I did! We will buying them again, especially considering 1 cup of papaya has only 55 calories, no fat, 3 g of fiber and almost 150% of your daily Vitamin C! According to NutritionData, it is also is a good source of Potassium, Vitamin A, and Folate.

So please join us on our papaya adventure and next time you see them at the grocery store maybe you’ll pick one up!

We ended up making an AWESOME smoothie!

Oh! And according to WHFoods, Papaya’s seeds are edible, although their peppery flavor is somewhat bitter. Unfortunately, I threw mine away before trying them. :~( next time.

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Comments

This entry was posted on Thursday, April 3rd, 2008 at 8:18 am and is filed under Produce Picks, Video Posts. You can follow any responses to this entry through the RSS 2.0 feed.
5 Comments so far
  1. Allison on April 3, 2008 8:52 am

    This is soooooooo cute! Not only that, I’m determined to pick up a papaya on my trip to the grocery store today! Thanks for sharing.

  2. Strawberry Papaya Smoothie | GreenLiteBites on April 3, 2008 8:07 pm

    [...] It’s good but not the type of fruit I’d snack on just raw like watermelon or grapes. So after the toddler and finished the video I got the smoothie idea. The papaya texture is just perfect for [...]

  3. Laura Brandon on April 4, 2008 1:36 pm

    I love that you try new foods with your son, and that he seems so willing to try them! it’s so cute!

  4. pathfinding on April 6, 2008 3:56 am

    Thanks for your post and website – I’ve really enjoyed your ideas, though it’s my first time to post. I’m a fellow WW lifetimer (94 lbs down!), who’s lived most of my adult life in the tropics, so am familiar with tropical fruits – I had to write to add that papaya is a fav and is SO much better with lime. I think it tastes like soap without it, and heaven with (brings out sweetness). Also, I can speak from experience that papaya works like magic on an upset tummy.

  5. Louis on April 6, 2008 7:25 pm

    I never used to like papaya until I tried squeezing a little bit of lemon juice on it. It tastes so much better like that!

    What a wonderful site. And Ryan is just so cute!

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I'm Roni, a 30ish working mom with a passion for coming up with lite recipe ideas. In '05, I started a weight loss blog to help me lose 70lbs! Now I'm focusing on archiving and sharing my food ideas. Read more on the about page.

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