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	<title>Comments on: Black Bean and Corn Wontons</title>
	<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Fri, 25 Jul 2008 06:13:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>By: Dorothy</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-8490</link>
		<dc:creator>Dorothy</dc:creator>
		<pubDate>Wed, 16 Jul 2008 18:20:06 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-8490</guid>
		<description>Can I just say, "WOW"
I made these for a picnic I was going to, and knew they'd have to travel for about 5 hours in a cooler &#38; would be eaten cold... and they were DELICIOUS!  We couldn't get enough of them!!!  
I will definitely be making these again.
Also, I used the extra filling &#38; made a quesedilla, as suggested, and that was delicious too.  You are one amazing cook!  
Thanks for all your ideas &#38; inspiration!</description>
		<content:encoded><![CDATA[<p>Can I just say, &#8220;WOW&#8221;<br />
I made these for a picnic I was going to, and knew they&#8217;d have to travel for about 5 hours in a cooler &amp; would be eaten cold&#8230; and they were DELICIOUS!  We couldn&#8217;t get enough of them!!!<br />
I will definitely be making these again.<br />
Also, I used the extra filling &amp; made a quesedilla, as suggested, and that was delicious too.  You are one amazing cook!<br />
Thanks for all your ideas &amp; inspiration!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-4483</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 18 May 2008 11:56:05 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-4483</guid>
		<description>I did it just to get that powdered floured stuff off.  Cooking spray works too. 

Glad you liked the idea!</description>
		<content:encoded><![CDATA[<p>I did it just to get that powdered floured stuff off.  Cooking spray works too. </p>
<p>Glad you liked the idea!</p>
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		<title>By: swizzlepop</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-4456</link>
		<dc:creator>swizzlepop</dc:creator>
		<pubDate>Sat, 17 May 2008 20:19:43 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-4456</guid>
		<description>I tried this today with a different filling and was wondering if why you brush the tops with water versus cooking spray? Is it a personal preference or to make the won ton itself a little more moist and crispy? Thanks for the great idea, I LOVE won ton and can now eat them without feeling so guilty :)</description>
		<content:encoded><![CDATA[<p>I tried this today with a different filling and was wondering if why you brush the tops with water versus cooking spray? Is it a personal preference or to make the won ton itself a little more moist and crispy? Thanks for the great idea, I LOVE won ton and can now eat them without feeling so guilty <img src='http://greenlitebites.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Sidi</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-3917</link>
		<dc:creator>Sidi</dc:creator>
		<pubDate>Fri, 02 May 2008 02:10:33 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-3917</guid>
		<description>My goal is 10 pounds and I am 5 down. Your experience is so inspiring... 
In another page, how were you able to add a printable version in the wordpress blog?

Thanks,
Sidi</description>
		<content:encoded><![CDATA[<p>My goal is 10 pounds and I am 5 down. Your experience is so inspiring&#8230;<br />
In another page, how were you able to add a printable version in the wordpress blog?</p>
<p>Thanks,<br />
Sidi</p>
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		<title>By: Erin</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-3881</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 01 May 2008 02:30:42 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-3881</guid>
		<description>I made these tonight.  They Rock!  I love anything spicy.  They are super adictive. I served them with turkey burgers that I added green chilies, salsa and a handful of oats.  Excellent!</description>
		<content:encoded><![CDATA[<p>I made these tonight.  They Rock!  I love anything spicy.  They are super adictive. I served them with turkey burgers that I added green chilies, salsa and a handful of oats.  Excellent!</p>
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		<title>By: Veggie Delight &#171; Down Home Dieting</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1806</link>
		<dc:creator>Veggie Delight &#171; Down Home Dieting</dc:creator>
		<pubDate>Mon, 10 Mar 2008 00:38:33 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1806</guid>
		<description>[...] Spicy Black Bean and Zucchini mixture also turns into great appetizers by using wonton wrappers! Click here for the full recipe!   Careful not to over stuff   Beautiful, crisp and [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Spicy Black Bean and Zucchini mixture also turns into great appetizers by using wonton wrappers! Click here for the full recipe!   Careful not to over stuff   Beautiful, crisp and [&#8230;]</p>
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		<title>By: Day by Day&#8230; &#187; 2-12-08 food list</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1063</link>
		<dc:creator>Day by Day&#8230; &#187; 2-12-08 food list</dc:creator>
		<pubDate>Wed, 13 Feb 2008 02:56:38 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1063</guid>
		<description>[...] for me.  I was going to fix spaghetti, but when I got to the store, I thought I&#8217;d try the black bean and corn wontons from Green Light Bites.  I also decided to snack on the spaghetti noodles after they were [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] for me.  I was going to fix spaghetti, but when I got to the store, I thought I&#8217;d try the black bean and corn wontons from Green Light Bites.  I also decided to snack on the spaghetti noodles after they were [&#8230;]</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1011</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 11 Feb 2008 04:17:30 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1011</guid>
		<description>It's just your basic chili powder to season chili. Honestly, I use the cheapo $0.99 stuff. :~P</description>
		<content:encoded><![CDATA[<p>It&#8217;s just your basic chili powder to season chili. Honestly, I use the cheapo $0.99 stuff. :~P</p>
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		<title>By: Erin</title>
		<link>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1010</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 11 Feb 2008 03:52:22 +0000</pubDate>
		<guid>http://greenlitebites.com/2008/02/04/black-bean-and-corn-wontons/#comment-1010</guid>
		<description>Roni, 

Is the chili powder you use the spicy stuff (from red chilies) or the chili powder you actually used to flavor chili?  

Thanks!

Cheers,
Erin
Athens, GA</description>
		<content:encoded><![CDATA[<p>Roni, </p>
<p>Is the chili powder you use the spicy stuff (from red chilies) or the chili powder you actually used to flavor chili?  </p>
<p>Thanks!</p>
<p>Cheers,<br />
Erin<br />
Athens, GA</p>
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