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	<title>Comments on: Sweet &#38; Spicy Black Bean Dip</title>
	<atom:link href="http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Fri, 05 Dec 2008 11:30:08 +0000</pubDate>
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		<title>By: The Longest Road &#187; Blog Archive &#187; Sleepy McSleeperton (Sunday)</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-12537</link>
		<dc:creator>The Longest Road &#187; Blog Archive &#187; Sleepy McSleeperton (Sunday)</dc:creator>
		<pubDate>Mon, 15 Sep 2008 16:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-12537</guid>
		<description>[...] My mom and I finally sat down and planned our weeks worth of meals.  We took a lot of inspiration from not only my sister but also a woman named Roni, who is a fantastic cook and comes up with a ton of great recipes!  We made quite a few of her recipes including the Tortilla-Less Tortilla Soup, Southwest Chicken Salad Topper, and Sweet &#38; Spicy Black Bean Dip. [...]</description>
		<content:encoded><![CDATA[<p>[...] My mom and I finally sat down and planned our weeks worth of meals.  We took a lot of inspiration from not only my sister but also a woman named Roni, who is a fantastic cook and comes up with a ton of great recipes!  We made quite a few of her recipes including the Tortilla-Less Tortilla Soup, Southwest Chicken Salad Topper, and Sweet &amp; Spicy Black Bean Dip. [...]</p>
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		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-7820</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 07 Jul 2008 16:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-7820</guid>
		<description>I made this for the 4th of July party and everybody loved it.  I will be making this again.</description>
		<content:encoded><![CDATA[<p>I made this for the 4th of July party and everybody loved it.  I will be making this again.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-949</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 06 Feb 2008 03:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-949</guid>
		<description>Kelly - You know I LOVE Trader Joe's but I have no idea how they get theirs SO SMOOTH!  After I made my own I kind of like it chunky better. I used a lot of the same ingredients that are listed  on there but the flavor was different.</description>
		<content:encoded><![CDATA[<p>Kelly - You know I LOVE Trader Joe&#8217;s but I have no idea how they get theirs SO SMOOTH!  After I made my own I kind of like it chunky better. I used a lot of the same ingredients that are listed  on there but the flavor was different.</p>
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		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-932</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 05 Feb 2008 13:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-932</guid>
		<description>The Wegman's brand Black Bean Dip is very good, and it seems to always be available in that store, as are many things that are often hard to find in other stores.  I will try the homemade version as well!</description>
		<content:encoded><![CDATA[<p>The Wegman&#8217;s brand Black Bean Dip is very good, and it seems to always be available in that store, as are many things that are often hard to find in other stores.  I will try the homemade version as well!</p>
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		<title>By: Stacy</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-925</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Mon, 04 Feb 2008 20:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-925</guid>
		<description>I made this over the weekend, and have to tell you it is wonderful!!  I love this dip!!  Thanks for posting another terrific recipe!</description>
		<content:encoded><![CDATA[<p>I made this over the weekend, and have to tell you it is wonderful!!  I love this dip!!  Thanks for posting another terrific recipe!</p>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-919</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 04 Feb 2008 13:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-919</guid>
		<description>How close is it to Trader Joe's?  The closest one to me is 35 minutes away so its a pain to get to.</description>
		<content:encoded><![CDATA[<p>How close is it to Trader Joe&#8217;s?  The closest one to me is 35 minutes away so its a pain to get to.</p>
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		<title>By: Bev Rockey</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-917</link>
		<dc:creator>Bev Rockey</dc:creator>
		<pubDate>Mon, 04 Feb 2008 11:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-917</guid>
		<description>TJ's is really good. Your's looks good</description>
		<content:encoded><![CDATA[<p>TJ&#8217;s is really good. Your&#8217;s looks good</p>
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		<title>By: kja7522</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-909</link>
		<dc:creator>kja7522</dc:creator>
		<pubDate>Mon, 04 Feb 2008 01:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-909</guid>
		<description>my favorite black bean dip is simply 2 cans black beans (drained), 1 jar salsa, lime juice cilantro.

blend until as smooth/chunky as you like.  chill.

i can eat it straight from the bowl!!!</description>
		<content:encoded><![CDATA[<p>my favorite black bean dip is simply 2 cans black beans (drained), 1 jar salsa, lime juice cilantro.</p>
<p>blend until as smooth/chunky as you like.  chill.</p>
<p>i can eat it straight from the bowl!!!</p>
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		<title>By: Laurie</title>
		<link>http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-908</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 04 Feb 2008 00:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/02/sweet-spicy-black-bean-dip/#comment-908</guid>
		<description>Roni, 
I think you live near Wegman's.  I spotted a Wegman's brand fat free bean dip in the chip aisle today. I didn't get it because I still have a stash from my last TJ's trip!</description>
		<content:encoded><![CDATA[<p>Roni,<br />
I think you live near Wegman&#8217;s.  I spotted a Wegman&#8217;s brand fat free bean dip in the chip aisle today. I didn&#8217;t get it because I still have a stash from my last TJ&#8217;s trip!</p>
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