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	<title>Comments on: Simple Spaghetti Squash &#8211; Video Post</title>
	<atom:link href="http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Debbie</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-297818</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 09 Mar 2012 04:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-297818</guid>
		<description>I found this idea tonight and tried it.
I used diced canned tomatoes, and frozen Dorot garlic cubes. Fresh spinach. I put sauce on top of spaghetti squash rather than mixing in.
I also simmered chicken sausage links in the sauce to heat them &amp; served with the meal.
It was yummy!
Thanks!</description>
		<content:encoded><![CDATA[<p>I found this idea tonight and tried it.<br />
I used diced canned tomatoes, and frozen Dorot garlic cubes. Fresh spinach. I put sauce on top of spaghetti squash rather than mixing in.<br />
I also simmered chicken sausage links in the sauce to heat them &amp; served with the meal.<br />
It was yummy!<br />
Thanks!</p>
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		<title>By: Speechpeach2</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-16824</link>
		<dc:creator>Speechpeach2</dc:creator>
		<pubDate>Wed, 17 Dec 2008 23:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-16824</guid>
		<description>I bought spag squash yesterday and needed a quick meal.  I&#039;m on weight watchers, just gave birth 4 month ago to a little boy.  I needed a quick meal and this was absolutely delicious!!!!  Thank you soooo much.  Loved the video.</description>
		<content:encoded><![CDATA[<p>I bought spag squash yesterday and needed a quick meal.  I&#8217;m on weight watchers, just gave birth 4 month ago to a little boy.  I needed a quick meal and this was absolutely delicious!!!!  Thank you soooo much.  Loved the video.</p>
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		<title>By: Brandy A.</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-10625</link>
		<dc:creator>Brandy A.</dc:creator>
		<pubDate>Sun, 17 Aug 2008 17:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-10625</guid>
		<description>This recipe looks great! I might suggest a small addition of pine nuts.  The crunch might blend well with the other textures.  :)</description>
		<content:encoded><![CDATA[<p>This recipe looks great! I might suggest a small addition of pine nuts.  The crunch might blend well with the other textures.  :)</p>
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		<title>By: Spaghetti Squash &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-7826</link>
		<dc:creator>Spaghetti Squash &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Mon, 07 Jul 2008 17:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-7826</guid>
		<description>[...] Squash “ Lasagna ” and Vegetarian Chili over Spaghetti Squash. Yesterday I used it to make Simple Spaghetti Squash with Garlic, Tomato and Baby Spinach and now I have cold leftovers in the fridge I can sprinkle on salads or even add to some canned [...]</description>
		<content:encoded><![CDATA[<p>[...] Squash “ Lasagna ” and Vegetarian Chili over Spaghetti Squash. Yesterday I used it to make Simple Spaghetti Squash with Garlic, Tomato and Baby Spinach and now I have cold leftovers in the fridge I can sprinkle on salads or even add to some canned [...]</p>
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		<title>By: Fantastically Blonde</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-3526</link>
		<dc:creator>Fantastically Blonde</dc:creator>
		<pubDate>Tue, 22 Apr 2008 17:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-3526</guid>
		<description>[...] already started my grocery list, and am deciding how to get Scott to eat some of them, like the simple spaghetti squash with tomatoes and [...]</description>
		<content:encoded><![CDATA[<p>[...] already started my grocery list, and am deciding how to get Scott to eat some of them, like the simple spaghetti squash with tomatoes and [...]</p>
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		<title>By: RJHufford</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-1489</link>
		<dc:creator>RJHufford</dc:creator>
		<pubDate>Wed, 27 Feb 2008 12:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-1489</guid>
		<description>I fixed this last night and it was really good! My husband commented several times on how much he liked it.  This is the first time either of us have tasted spaghetti squash.  It&#039;s A Hit!!  :-)

Ruthie</description>
		<content:encoded><![CDATA[<p>I fixed this last night and it was really good! My husband commented several times on how much he liked it.  This is the first time either of us have tasted spaghetti squash.  It&#8217;s A Hit!!  :-)</p>
<p>Ruthie</p>
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		<title>By: Amber</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-1085</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Thu, 14 Feb 2008 04:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-1085</guid>
		<description>This is great! I just made it tonight, and I love how the squash soaks up the flavor of the tomatoes and spinach. I actually used no-sodium stewed canned tomatoes for this, as I was out of fresh tomatoes, and it was great! I topped mine with a little parmesean, too, and it&#039;s so good!</description>
		<content:encoded><![CDATA[<p>This is great! I just made it tonight, and I love how the squash soaks up the flavor of the tomatoes and spinach. I actually used no-sodium stewed canned tomatoes for this, as I was out of fresh tomatoes, and it was great! I topped mine with a little parmesean, too, and it&#8217;s so good!</p>
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		<title>By: TrishT</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-959</link>
		<dc:creator>TrishT</dc:creator>
		<pubDate>Wed, 06 Feb 2008 23:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-959</guid>
		<description>Roni,

I tried this last night! Twenty something, has set the toaster on fire, multi-tasker APPROVED!   Thanks.</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I tried this last night! Twenty something, has set the toaster on fire, multi-tasker APPROVED!   Thanks.</p>
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		<title>By: Kristi</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-939</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-939</guid>
		<description>I made this last night and it was SUPER delicious! And I&#039;m serious, I never would have attempted it (or probably known about it, lol) without your website and awesome videos! Thank you so much for all you do for us and this community! You are a HUGE help!!</description>
		<content:encoded><![CDATA[<p>I made this last night and it was SUPER delicious! And I&#8217;m serious, I never would have attempted it (or probably known about it, lol) without your website and awesome videos! Thank you so much for all you do for us and this community! You are a HUGE help!!</p>
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		<title>By: Jessica</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-933</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 05 Feb 2008 13:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-933</guid>
		<description>I&#039;m making spaghetti squash tonight! 

I L-O-V-E spaghetti squash!</description>
		<content:encoded><![CDATA[<p>I&#8217;m making spaghetti squash tonight! </p>
<p>I L-O-V-E spaghetti squash!</p>
]]></content:encoded>
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		<title>By: Lorraine</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-902</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Sun, 03 Feb 2008 19:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-902</guid>
		<description>I bought everything and I&#039;m gonna add shrimp too and make it tommorow.
Thankyou Roni for taking the time to educate us to new healthy ways.</description>
		<content:encoded><![CDATA[<p>I bought everything and I&#8217;m gonna add shrimp too and make it tommorow.<br />
Thankyou Roni for taking the time to educate us to new healthy ways.</p>
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		<title>By: *~JiLLy MaRie&#8217;s JouRNeY~*</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-896</link>
		<dc:creator>*~JiLLy MaRie&#8217;s JouRNeY~*</dc:creator>
		<pubDate>Sun, 03 Feb 2008 16:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-896</guid>
		<description>[...] Simple Spaghetti Squash [...]</description>
		<content:encoded><![CDATA[<p>[...] Simple Spaghetti Squash [...]</p>
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		<title>By: Kathy</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-878</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 02 Feb 2008 17:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-878</guid>
		<description>This is my favorite kind of meal...all the flavors blending together...and, OH! There&#039;s the spinach leaves!!!</description>
		<content:encoded><![CDATA[<p>This is my favorite kind of meal&#8230;all the flavors blending together&#8230;and, OH! There&#8217;s the spinach leaves!!!</p>
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		<title>By: Girl on a mission...</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-877</link>
		<dc:creator>Girl on a mission...</dc:creator>
		<pubDate>Sat, 02 Feb 2008 16:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-877</guid>
		<description>Roni,

I only discovered Spaghetti squash last week!  And now you`re cooking with it- wicked!  Would you eat this by itself or would you cook chicken, beef ,etc...

I`m addicted to this Green Lite Bytes blog!  I can`t wait for your ideas for the Superbowl!  My spouse is a die-hard football fan and unfortunately he`ll be going out to a bar for munchies and drinks, but, I can still prep something before the game and his exit to testosterone land! Hahaha!

How do you cook your squash..do you boil, bake or microwave.  (my question make key isn`t working!)  I cooked it in the oven for an hour and then cut it open and laid it back in the oven for 5 minutes with the guts chopped out.

I`m still on track.  I find myself browsing back to your site and Amanda`s as well for inspiration.  I want those  after pictures!

Cheers!</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I only discovered Spaghetti squash last week!  And now you`re cooking with it- wicked!  Would you eat this by itself or would you cook chicken, beef ,etc&#8230;</p>
<p>I`m addicted to this Green Lite Bytes blog!  I can`t wait for your ideas for the Superbowl!  My spouse is a die-hard football fan and unfortunately he`ll be going out to a bar for munchies and drinks, but, I can still prep something before the game and his exit to testosterone land! Hahaha!</p>
<p>How do you cook your squash..do you boil, bake or microwave.  (my question make key isn`t working!)  I cooked it in the oven for an hour and then cut it open and laid it back in the oven for 5 minutes with the guts chopped out.</p>
<p>I`m still on track.  I find myself browsing back to your site and Amanda`s as well for inspiration.  I want those  after pictures!</p>
<p>Cheers!</p>
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	<item>
		<title>By: Dev</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-876</link>
		<dc:creator>Dev</dc:creator>
		<pubDate>Sat, 02 Feb 2008 15:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-876</guid>
		<description>I love spaghetti squash.  I make mine pretty similar to this, except I used canned petite diced tomatoes ~ I should try it with the fresh tomatoes because I&#039;m really trying to watch my salt intake.</description>
		<content:encoded><![CDATA[<p>I love spaghetti squash.  I make mine pretty similar to this, except I used canned petite diced tomatoes ~ I should try it with the fresh tomatoes because I&#8217;m really trying to watch my salt intake.</p>
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		<title>By: Julie Cooper</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-875</link>
		<dc:creator>Julie Cooper</dc:creator>
		<pubDate>Sat, 02 Feb 2008 13:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-875</guid>
		<description>Another Fabulous Video.  I just love watching your videos.  It is so encouraging, as we can see that you are a &#039;real&#039; person.  Silly as that may sound, sometimes it is hard to relate to the TV personalities who try and cook healthy.

I have a few quick questions about this recipe:

Have you ever substituted canned tomatoes for the fresh?
Have you ever added a lean protein such as shrimp?
What brand of freezer containers do you find are the best?  The reason I ask is because I am going to cook up some healthy meals for my brown bag lunches and will need to utilize the freezer.  My hubby and children all gag at my healthy recipes, so I end up cooking a normal meal at supper and trying to lighten it up as much as possible for myself.  However, I have complete control over my breakfast and lunch, so I tend to eat my healthiest meals during those times.  At any rate....those are my questions.  

Congrats on the free weights.  I am a huge fan of the free weights!  Plus, the &#039;muscle heads&#039; in the gym are usually way more friendly that they appear.

Check out our weight loss blog if you have a chance:

http://8fabulessladies.blogspot.com/

Thanks again for your inspiration!!!

Jewely in Kansas</description>
		<content:encoded><![CDATA[<p>Another Fabulous Video.  I just love watching your videos.  It is so encouraging, as we can see that you are a &#8216;real&#8217; person.  Silly as that may sound, sometimes it is hard to relate to the TV personalities who try and cook healthy.</p>
<p>I have a few quick questions about this recipe:</p>
<p>Have you ever substituted canned tomatoes for the fresh?<br />
Have you ever added a lean protein such as shrimp?<br />
What brand of freezer containers do you find are the best?  The reason I ask is because I am going to cook up some healthy meals for my brown bag lunches and will need to utilize the freezer.  My hubby and children all gag at my healthy recipes, so I end up cooking a normal meal at supper and trying to lighten it up as much as possible for myself.  However, I have complete control over my breakfast and lunch, so I tend to eat my healthiest meals during those times.  At any rate&#8230;.those are my questions.  </p>
<p>Congrats on the free weights.  I am a huge fan of the free weights!  Plus, the &#8216;muscle heads&#8217; in the gym are usually way more friendly that they appear.</p>
<p>Check out our weight loss blog if you have a chance:</p>
<p><a href="http://8fabulessladies.blogspot.com/" rel="nofollow">http://8fabulessladies.blogspot.com/</a></p>
<p>Thanks again for your inspiration!!!</p>
<p>Jewely in Kansas</p>
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		<title>By: Bonnie</title>
		<link>http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/comment-page-1/#comment-874</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Sat, 02 Feb 2008 05:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/02/01/simple-spaghetti-squash/#comment-874</guid>
		<description>Don&#039;t worry, Roni.....no matter how many distractions you have, or how many times you can&#039;t think of something to say, we all LOVE your videos.  You&#039;re just so cute, and fun and interesting, it doesn&#039;t matter.  And you&#039;re so great at coming up with new recipes, and we all appreciate that!  Thank you, again!

Bonnie</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry, Roni&#8230;..no matter how many distractions you have, or how many times you can&#8217;t think of something to say, we all LOVE your videos.  You&#8217;re just so cute, and fun and interesting, it doesn&#8217;t matter.  And you&#8217;re so great at coming up with new recipes, and we all appreciate that!  Thank you, again!</p>
<p>Bonnie</p>
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