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	<title>Comments on: Sesame Chicken and Broccoli</title>
	<atom:link href="http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-111301</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 01 Jun 2011 02:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-111301</guid>
		<description>oh yea.. any thickener would work. I was just on an oat kick back then. ;)</description>
		<content:encoded><![CDATA[<p>oh yea.. any thickener would work. I was just on an oat kick back then. ;)</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-109426</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Sat, 28 May 2011 20:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-109426</guid>
		<description>Hi Roni-

I am unable to find oat flour. Would wheat flour work as a thickener? Or I might have cornstarch (if I didn&#039;t throw out the last box-they seem to sit around for years!)

Thanks!
Sherry</description>
		<content:encoded><![CDATA[<p>Hi Roni-</p>
<p>I am unable to find oat flour. Would wheat flour work as a thickener? Or I might have cornstarch (if I didn&#8217;t throw out the last box-they seem to sit around for years!)</p>
<p>Thanks!<br />
Sherry</p>
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		<title>By: Menu Plan Monday &#8211; Week of 11/2/2009 &#171; Cooking without almost everything</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-33808</link>
		<dc:creator>Menu Plan Monday &#8211; Week of 11/2/2009 &#171; Cooking without almost everything</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-33808</guid>
		<description>[...] &#8211; Homemade &#8220;Takeout&#8221; Chinese food: Sesame Chicken &amp; Broccoli, Shrimp Fried [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Homemade &#8220;Takeout&#8221; Chinese food: Sesame Chicken &amp; Broccoli, Shrimp Fried [...]</p>
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		<title>By: Laura Brandon</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-16188</link>
		<dc:creator>Laura Brandon</dc:creator>
		<pubDate>Tue, 02 Dec 2008 01:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-16188</guid>
		<description>oh my gosh roni, scott and i had this for dinner tonight, and let me just say, i cannot believe something that i cooked actually tastes this good!  i usually end up screwing things up, but not this!  i can&#039;t believe you actually threw this together with things you just had in your kitchen!  i felt like i was eating chinese takeout until i saw the pans that needed cleaning in the kitchen!</description>
		<content:encoded><![CDATA[<p>oh my gosh roni, scott and i had this for dinner tonight, and let me just say, i cannot believe something that i cooked actually tastes this good!  i usually end up screwing things up, but not this!  i can&#8217;t believe you actually threw this together with things you just had in your kitchen!  i felt like i was eating chinese takeout until i saw the pans that needed cleaning in the kitchen!</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-12546</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 15 Sep 2008 20:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-12546</guid>
		<description>sheryl - Thanks for the comments - Glad you see you guys are liking the ideas!</description>
		<content:encoded><![CDATA[<p>sheryl &#8211; Thanks for the comments &#8211; Glad you see you guys are liking the ideas!</p>
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		<title>By: sheryl</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-12459</link>
		<dc:creator>sheryl</dc:creator>
		<pubDate>Sun, 14 Sep 2008 04:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-12459</guid>
		<description>My daughter says &quot;This is a keeper!&quot; both munchkins gave this the thumbs up</description>
		<content:encoded><![CDATA[<p>My daughter says &#8220;This is a keeper!&#8221; both munchkins gave this the thumbs up</p>
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		<title>By: Bella</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-1795</link>
		<dc:creator>Bella</dc:creator>
		<pubDate>Sun, 09 Mar 2008 04:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-1795</guid>
		<description>My family asks me to make this once a week.  This is just delicious.  Very easy and fast.  I add mushrooms, baby corn and shredded carrots.  One of my favorite WW meals.  Thank you for the great recipes!</description>
		<content:encoded><![CDATA[<p>My family asks me to make this once a week.  This is just delicious.  Very easy and fast.  I add mushrooms, baby corn and shredded carrots.  One of my favorite WW meals.  Thank you for the great recipes!</p>
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		<title>By: Dorothy</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-1311</link>
		<dc:creator>Dorothy</dc:creator>
		<pubDate>Wed, 20 Feb 2008 15:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-1311</guid>
		<description>My BF and I had this one last night for dinner, and it was wonderful!  It was so easy to make too, I loved that.  He was a little wary of all of the ingredients going into the sauce, but it smelled great, so he gave it a try and finished everything on his plate.  Thanks for the great recipes... keep &#039;em coming!</description>
		<content:encoded><![CDATA[<p>My BF and I had this one last night for dinner, and it was wonderful!  It was so easy to make too, I loved that.  He was a little wary of all of the ingredients going into the sauce, but it smelled great, so he gave it a try and finished everything on his plate.  Thanks for the great recipes&#8230; keep &#8216;em coming!</p>
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		<title>By: steph</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-759</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Wed, 23 Jan 2008 02:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-759</guid>
		<description>I fixed this tonight.... absolutly wonderful. I went back to the soy sauce and I found the sesame oil. It was not hard to fix either. The rice was really good to. I only had 1/2 cup of rice and it was more then enough. yummy.</description>
		<content:encoded><![CDATA[<p>I fixed this tonight&#8230;. absolutly wonderful. I went back to the soy sauce and I found the sesame oil. It was not hard to fix either. The rice was really good to. I only had 1/2 cup of rice and it was more then enough. yummy.</p>
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		<title>By: holly</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-743</link>
		<dc:creator>holly</dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-743</guid>
		<description>this was A.M.A.Z.I.N.G.!!!!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>this was A.M.A.Z.I.N.G.!!!!!!!!!!!!!!!!!!!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Nikki</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-728</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Mon, 21 Jan 2008 13:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-728</guid>
		<description>We LOVE this recipe!  Since I did not have sesame oil on hand as I made the recipe the first time. I just used Olive Oil and it came out perfect. I also had a hard time finding oat flour as a thickener so I used cornstarch instead, snd we added in water chestnuts to the mix as well for a little extra crunch. This recipe ROCKS!


Thank you so much!</description>
		<content:encoded><![CDATA[<p>We LOVE this recipe!  Since I did not have sesame oil on hand as I made the recipe the first time. I just used Olive Oil and it came out perfect. I also had a hard time finding oat flour as a thickener so I used cornstarch instead, snd we added in water chestnuts to the mix as well for a little extra crunch. This recipe ROCKS!</p>
<p>Thank you so much!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-630</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 15 Jan 2008 03:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-630</guid>
		<description>Hi Steph - I&#039;ve only ever seen small bottles of it near the soy sauce and other Asian condiments. A little goes a long way and I&#039;ve had the same bottle for YEARS.</description>
		<content:encoded><![CDATA[<p>Hi Steph &#8211; I&#8217;ve only ever seen small bottles of it near the soy sauce and other Asian condiments. A little goes a long way and I&#8217;ve had the same bottle for YEARS.</p>
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		<title>By: steph</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-629</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Tue, 15 Jan 2008 03:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-629</guid>
		<description>Where do you find the sesame oil? i looked in the store today but could not find it. if in a regular grocery store, what would it be near?</description>
		<content:encoded><![CDATA[<p>Where do you find the sesame oil? i looked in the store today but could not find it. if in a regular grocery store, what would it be near?</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-600</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 13 Jan 2008 02:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-600</guid>
		<description>The rice is actually A Lipton Whole Grain side - Sesame flavor.  It&#039;s great for a quick side.
I have a post about them on WeightWatchen...
http://weightwatchen.com/2007/01/lipton-whole-grain-sides.html
Hope that helps!</description>
		<content:encoded><![CDATA[<p>The rice is actually A Lipton Whole Grain side &#8211; Sesame flavor.  It&#8217;s great for a quick side.<br />
I have a post about them on WeightWatchen&#8230;<br />
<a href="http://weightwatchen.com/2007/01/lipton-whole-grain-sides.html" rel="nofollow">http://weightwatchen.com/2007/01/lipton-whole-grain-sides.html</a><br />
Hope that helps!</p>
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		<title>By: Heather</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-595</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 12 Jan 2008 18:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-595</guid>
		<description>Yumm this sounds so good.. I love chinese but hate the MSG and sodium and yucky chicken. This sounds great. I would like the rice recipe as well it looks yummy as well.. :) Thanks Roni I LOVE LOVE LOVE your website.</description>
		<content:encoded><![CDATA[<p>Yumm this sounds so good.. I love chinese but hate the MSG and sodium and yucky chicken. This sounds great. I would like the rice recipe as well it looks yummy as well.. :) Thanks Roni I LOVE LOVE LOVE your website.</p>
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		<title>By: Joy</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-577</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 10 Jan 2008 22:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-577</guid>
		<description>Looks wonderful and I can&#039;t wait to try it.
Just one little question...

Tell me more about the rice side dish.
It looks like wild rice from the pic. Your recipe or take out left-overs? Did I miss the fake fried rice recipe post?

Thanks, Joy</description>
		<content:encoded><![CDATA[<p>Looks wonderful and I can&#8217;t wait to try it.<br />
Just one little question&#8230;</p>
<p>Tell me more about the rice side dish.<br />
It looks like wild rice from the pic. Your recipe or take out left-overs? Did I miss the fake fried rice recipe post?</p>
<p>Thanks, Joy</p>
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		<title>By: Barbi</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-573</link>
		<dc:creator>Barbi</dc:creator>
		<pubDate>Thu, 10 Jan 2008 17:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-573</guid>
		<description>I absolutely love chinese food and have pretty much stayed away from it these past few months.  I am adding this to my dinner calendar next week!  Thanks Roni for another great recipe.

Honestly, I am such a recipe-aholic and your creative, delicious recipes keep me on track!

Thank you so much!

Barbi</description>
		<content:encoded><![CDATA[<p>I absolutely love chinese food and have pretty much stayed away from it these past few months.  I am adding this to my dinner calendar next week!  Thanks Roni for another great recipe.</p>
<p>Honestly, I am such a recipe-aholic and your creative, delicious recipes keep me on track!</p>
<p>Thank you so much!</p>
<p>Barbi</p>
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		<title>By: Missy</title>
		<link>http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/comment-page-1/#comment-570</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Thu, 10 Jan 2008 14:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/09/sesame-chicken-and-broccoli/#comment-570</guid>
		<description>Oh yum I&#039;m so making this!!!!  I had takeout chicken and broccoli yesterday and I&#039;m sooooooo regretting it already.  The MSG and all that sodium.  Yuck.  I&#039;m sure yours is not only more healthy but tastes better too!  Yay!</description>
		<content:encoded><![CDATA[<p>Oh yum I&#8217;m so making this!!!!  I had takeout chicken and broccoli yesterday and I&#8217;m sooooooo regretting it already.  The MSG and all that sodium.  Yuck.  I&#8217;m sure yours is not only more healthy but tastes better too!  Yay!</p>
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