<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Quinoa</title>
	<atom:link href="http://greenlitebites.com/2008/01/08/quinoa/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2008/01/08/quinoa/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Mon, 15 Mar 2010 00:47:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Judy Minder</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-30178</link>
		<dc:creator>Judy Minder</dc:creator>
		<pubDate>Wed, 12 Aug 2009 19:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-30178</guid>
		<description>I&#039;ve recently tried this because of its healthy properties.  Both my husband and I have diabetes so grains can sometimes cause rises in blood sugar.  The interesting thing we have noticed is that we have experienced drops in blood sugar after eating Quinoa!  I think it is something we will incorporate in our diet on a regular basis. I was told that you should rinse it before cooking as it can sometimes be bitter.  I&#039;ve only ever cooked it in chicken broth with a little minced garlic and then mixed in chick peas, fresh chopped spinach, and a can of Delmonte fresh cut tomatoes with basil, garlic and onion.  It is delicious!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently tried this because of its healthy properties.  Both my husband and I have diabetes so grains can sometimes cause rises in blood sugar.  The interesting thing we have noticed is that we have experienced drops in blood sugar after eating Quinoa!  I think it is something we will incorporate in our diet on a regular basis. I was told that you should rinse it before cooking as it can sometimes be bitter.  I&#8217;ve only ever cooked it in chicken broth with a little minced garlic and then mixed in chick peas, fresh chopped spinach, and a can of Delmonte fresh cut tomatoes with basil, garlic and onion.  It is delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele Dochat</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-21946</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Wed, 15 Apr 2009 23:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-21946</guid>
		<description>Well, I bought it yesterday and tried it tonight and LOVED it.  Can&#039;t wait to try it in a sweet dish!  I found a red variety and it&#039;s very tasty.  Here is my post, complete with pictures from Blog To Lose!  Enjoy, I did!

http://www.blogtolose.com/profiles/blogs/dinner-2</description>
		<content:encoded><![CDATA[<p>Well, I bought it yesterday and tried it tonight and LOVED it.  Can&#8217;t wait to try it in a sweet dish!  I found a red variety and it&#8217;s very tasty.  Here is my post, complete with pictures from Blog To Lose!  Enjoy, I did!</p>
<p><a href="http://www.blogtolose.com/profiles/blogs/dinner-2" rel="nofollow">http://www.blogtolose.com/profiles/blogs/dinner-2</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele Dochat</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-21945</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Wed, 15 Apr 2009 23:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-21945</guid>
		<description>Well, I bought it yesterday and tried it tonight and LOVED it.  Can&#039;t wait to try it in a sweet dish!  I found a red variety and it&#039;s very tasty.  Here is my post, complete with pictures from Blog To Lose!  Enjoy!

http://www.blogtolose.com/profiles/blogs/dinner-2</description>
		<content:encoded><![CDATA[<p>Well, I bought it yesterday and tried it tonight and LOVED it.  Can&#8217;t wait to try it in a sweet dish!  I found a red variety and it&#8217;s very tasty.  Here is my post, complete with pictures from Blog To Lose!  Enjoy!</p>
<p><a href="http://www.blogtolose.com/profiles/blogs/dinner-2" rel="nofollow">http://www.blogtolose.com/profiles/blogs/dinner-2</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele Dochat</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-21857</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-21857</guid>
		<description>For anyone who lives in Lancaster County, PA...Stauffers of Kissel Hill carries quinoa.  I saw it last night when I was there but didn&#039;t buy it.  After reading all the good ideas for it though, I think I&#039;m headed back this weekend for a box!

www.skh.com

Not sure how to make that a hyperlink...but that&#039;s the web address!</description>
		<content:encoded><![CDATA[<p>For anyone who lives in Lancaster County, PA&#8230;Stauffers of Kissel Hill carries quinoa.  I saw it last night when I was there but didn&#8217;t buy it.  After reading all the good ideas for it though, I think I&#8217;m headed back this weekend for a box!</p>
<p><a href="http://www.skh.com" rel="nofollow">http://www.skh.com</a></p>
<p>Not sure how to make that a hyperlink&#8230;but that&#8217;s the web address!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzyn</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-17162</link>
		<dc:creator>Suzyn</dc:creator>
		<pubDate>Sat, 27 Dec 2008 20:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-17162</guid>
		<description>I&#039;ve had it in Kashi frozen dinners, and just adored the flavor. I&#039;m gluten intolerant (bad things happen to me when I eat rice or pasta), so I can&#039;t wait to try it as a replacement for those in recipes.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had it in Kashi frozen dinners, and just adored the flavor. I&#8217;m gluten intolerant (bad things happen to me when I eat rice or pasta), so I can&#8217;t wait to try it as a replacement for those in recipes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JenK</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-6712</link>
		<dc:creator>JenK</dc:creator>
		<pubDate>Sun, 22 Jun 2008 15:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-6712</guid>
		<description>A-ha! I&#039;ve been educated. Thanks!

Somehow I doubt my small town will have any of this. They haven&#039;t quite figured out the health food craze yet. We&#039;re more of a meat and potatoes kinda place. 

I think I&#039;ll give it a try if I can find it.</description>
		<content:encoded><![CDATA[<p>A-ha! I&#8217;ve been educated. Thanks!</p>
<p>Somehow I doubt my small town will have any of this. They haven&#8217;t quite figured out the health food craze yet. We&#8217;re more of a meat and potatoes kinda place. </p>
<p>I think I&#8217;ll give it a try if I can find it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chocolate Quinoa &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-6706</link>
		<dc:creator>Chocolate Quinoa &#124; GreenLiteBites</dc:creator>
		<pubDate>Sun, 22 Jun 2008 10:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-6706</guid>
		<description>[...] heard of people using quinoa for sweet dishes before but I&#8217;ve only tried it for dinner. Discovering it just a few months [...]</description>
		<content:encoded><![CDATA[<p>[...] heard of people using quinoa for sweet dishes before but I&#8217;ve only tried it for dinner. Discovering it just a few months [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-2872</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 10 Apr 2008 19:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-2872</guid>
		<description>Hey there -- I also made quinoa for the first time this year... we loved it!

This recipe was great:
http://www.weheartfood.com/2008/02/quinoa-with-butternut-squash-and-carrot.html</description>
		<content:encoded><![CDATA[<p>Hey there &#8212; I also made quinoa for the first time this year&#8230; we loved it!</p>
<p>This recipe was great:<br />
<a href="http://www.weheartfood.com/2008/02/quinoa-with-butternut-squash-and-carrot.html" rel="nofollow">http://www.weheartfood.com/2008/02/quinoa-with-butternut-squash-and-carrot.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Guest Blog: Creative Food Ideas Keeps Things Fresh</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-2685</link>
		<dc:creator>Guest Blog: Creative Food Ideas Keeps Things Fresh</dc:creator>
		<pubDate>Fri, 04 Apr 2008 13:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-2685</guid>
		<description>[...] GreenLiteBites where I share my kitchen adventures on cooking and eating light. I post about new foods I&#8217;ve tried, share my recipes, and even post [...]</description>
		<content:encoded><![CDATA[<p>[...] GreenLiteBites where I share my kitchen adventures on cooking and eating light. I post about new foods I&#8217;ve tried, share my recipes, and even post [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-746</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 22 Jan 2008 04:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-746</guid>
		<description>Alli - 
I didn&#039;t wash it either!  Maybe I should have?  Here&#039;s to hoping some sheds some light for us. :~)</description>
		<content:encoded><![CDATA[<p>Alli &#8211;<br />
I didn&#8217;t wash it either!  Maybe I should have?  Here&#8217;s to hoping some sheds some light for us. :~)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AlliJag</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-741</link>
		<dc:creator>AlliJag</dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-741</guid>
		<description>I tried the Quick quinoa turkey taco stew this weekend, OMG was it delish!  Quick question for everyone...some sites say you should wash it before you cook it?!?!  I didn&#039;t do that before I put it in the stew!  Is that okay?  Are you supposed to wash it?  Or is that only if you buy it in bulk or something?  I bought the same Trader Joe&#039;s box that Roni has.  HELP!</description>
		<content:encoded><![CDATA[<p>I tried the Quick quinoa turkey taco stew this weekend, OMG was it delish!  Quick question for everyone&#8230;some sites say you should wash it before you cook it?!?!  I didn&#8217;t do that before I put it in the stew!  Is that okay?  Are you supposed to wash it?  Or is that only if you buy it in bulk or something?  I bought the same Trader Joe&#8217;s box that Roni has.  HELP!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashlee</title>
		<link>http://greenlitebites.com/2008/01/08/quinoa/comment-page-1/#comment-724</link>
		<dc:creator>Ashlee</dc:creator>
		<pubDate>Mon, 21 Jan 2008 05:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/08/quinoa/#comment-724</guid>
		<description>My mom introduced me to quinoa probably 15 years ago when I was a kid- she was a fanatic for making &quot;hot cereal&quot; in the morning and trying different grains. Quinoa was hands down my favorite, it has such a mild flavor but it has an almost nutty crunch to it, it&#039;s so good. I love to make it like you would make hot oatmeal in the morning, and it&#039;s a great addition in breads and salad recipes. I&#039;ll dig up the recipes because they&#039;re definitely worth sharing and it&#039;s exciting to find that someone else like it.</description>
		<content:encoded><![CDATA[<p>My mom introduced me to quinoa probably 15 years ago when I was a kid- she was a fanatic for making &#8220;hot cereal&#8221; in the morning and trying different grains. Quinoa was hands down my favorite, it has such a mild flavor but it has an almost nutty crunch to it, it&#8217;s so good. I love to make it like you would make hot oatmeal in the morning, and it&#8217;s a great addition in breads and salad recipes. I&#8217;ll dig up the recipes because they&#8217;re definitely worth sharing and it&#8217;s exciting to find that someone else like it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
