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	<title>Comments on: Simple Homemade Hummus</title>
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	<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 08 Nov 2009 02:00:06 +0000</pubDate>
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		<title>By: heidi</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-29700</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Thu, 06 Aug 2009 23:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-29700</guid>
		<description>I think this is delicious! Make sure you dice up the garlic before you put it in. I just threw it in the blender so my hummus has giant chunks of garlic in it.

How long does the hummus last?</description>
		<content:encoded><![CDATA[<p>I think this is delicious! Make sure you dice up the garlic before you put it in. I just threw it in the blender so my hummus has giant chunks of garlic in it.</p>
<p>How long does the hummus last?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-24696</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 10 Jun 2009 01:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-24696</guid>
		<description>LOL it was just a simple wrap with hummus, cucumbers, tomatoes, greens and red onion. That was it. I just fell in love with the texture. :)</description>
		<content:encoded><![CDATA[<p>LOL it was just a simple wrap with hummus, cucumbers, tomatoes, greens and red onion. That was it. I just fell in love with the texture. :)</p>
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		<title>By: Jenna</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-24626</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Sun, 07 Jun 2009 17:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-24626</guid>
		<description>roni.....what was on the vegetarian wrap you ordered that got you hooked? I am intrigued =D</description>
		<content:encoded><![CDATA[<p>roni&#8230;..what was on the vegetarian wrap you ordered that got you hooked? I am intrigued =D</p>
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		<title>By: Cyndy</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-17514</link>
		<dc:creator>Cyndy</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-17514</guid>
		<description>This is great!  I made it last night and included it on my new favorite 4 point sandwich:  Take an Alternative whole wheat pita: 1 point, 1 Chile Lime Chicken burger from Trader Joes: 2 points, and a nice slice of roasted red pepper: 0 points and some fresh baby spinach leaves: 0 points and spread the hummus: 1 point somewhere amongst it all and yummy!  Thanks Roni for the great recipes.</description>
		<content:encoded><![CDATA[<p>This is great!  I made it last night and included it on my new favorite 4 point sandwich:  Take an Alternative whole wheat pita: 1 point, 1 Chile Lime Chicken burger from Trader Joes: 2 points, and a nice slice of roasted red pepper: 0 points and some fresh baby spinach leaves: 0 points and spread the hummus: 1 point somewhere amongst it all and yummy!  Thanks Roni for the great recipes.</p>
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		<title>By: Vickie</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-17332</link>
		<dc:creator>Vickie</dc:creator>
		<pubDate>Fri, 02 Jan 2009 15:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-17332</guid>
		<description>This sounds great!  I love Hummus and make it often.  I will try the sesame oil instead of tahini to cut some of the calories and I really like the flavor of cumin so will add that instead of curry.  Can't wait to try it.  Thanks for the recipe.</description>
		<content:encoded><![CDATA[<p>This sounds great!  I love Hummus and make it often.  I will try the sesame oil instead of tahini to cut some of the calories and I really like the flavor of cumin so will add that instead of curry.  Can&#8217;t wait to try it.  Thanks for the recipe.</p>
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		<title>By: Curried Butter Bean Dip &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-10727</link>
		<dc:creator>Curried Butter Bean Dip &#124; GreenLiteBites</dc:creator>
		<pubDate>Tue, 19 Aug 2008 02:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-10727</guid>
		<description>[...] was just going to make some homemade hummus but upon inspection of my almost barren cupboard I discovered no Chickpeas. Just an old can of [...]</description>
		<content:encoded><![CDATA[<p>[...] was just going to make some homemade hummus but upon inspection of my almost barren cupboard I discovered no Chickpeas. Just an old can of [...]</p>
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		<title>By: erin</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-10128</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Wed, 06 Aug 2008 13:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-10128</guid>
		<description>Made this last night - Love it!! I will use it as a spread for fresh garden tomato wraps - yum!!!</description>
		<content:encoded><![CDATA[<p>Made this last night - Love it!! I will use it as a spread for fresh garden tomato wraps - yum!!!</p>
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		<title>By: Fighting the Funk &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-7611</link>
		<dc:creator>Fighting the Funk &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sat, 05 Jul 2008 18:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-7611</guid>
		<description>[...] Saturday for the toddlers 3rd birthday. For the food spread I stuck with mostly healthy options of Simple Homemade Hummus (I added some roasted red pepper &#8211; YUM), fresh cut veggies, cut up whole wheat pitas, baked [...]</description>
		<content:encoded><![CDATA[<p>[...] Saturday for the toddlers 3rd birthday. For the food spread I stuck with mostly healthy options of Simple Homemade Hummus (I added some roasted red pepper &ndash; YUM), fresh cut veggies, cut up whole wheat pitas, baked [...]</p>
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		<title>By: Gidget</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-7529</link>
		<dc:creator>Gidget</dc:creator>
		<pubDate>Fri, 04 Jul 2008 16:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-7529</guid>
		<description>I love hummus and make it weekly.  I've never used chicken broth, though.  I've always used 1/3 cup liquid from the drained chickpeas.  I keep roasted garlic in the fridge (those little jars sold in the produce section) and add a couple of teaspoons before processing.  Since counting WW points, I tried making a batch with NO oil, and honestly - I can't tell the difference.</description>
		<content:encoded><![CDATA[<p>I love hummus and make it weekly.  I&#8217;ve never used chicken broth, though.  I&#8217;ve always used 1/3 cup liquid from the drained chickpeas.  I keep roasted garlic in the fridge (those little jars sold in the produce section) and add a couple of teaspoons before processing.  Since counting WW points, I tried making a batch with NO oil, and honestly - I can&#8217;t tell the difference.</p>
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		<title>By: Anna</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-3943</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 02 May 2008 21:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-3943</guid>
		<description>I also throw in some roasted red peppers and use Tahini. The only problem is that I can eat the whole batch!</description>
		<content:encoded><![CDATA[<p>I also throw in some roasted red peppers and use Tahini. The only problem is that I can eat the whole batch!</p>
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		<title>By: coral</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-3924</link>
		<dc:creator>coral</dc:creator>
		<pubDate>Fri, 02 May 2008 05:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-3924</guid>
		<description>Try adding red peppers for a little bit of a kick.  It's easiest to use the jarred kind that are packed in water.  Our recipe is similar to yours, but with garbanzo beans, sesame tahini, red peppers, meyer lemon juice, lots of roasted garlic,  Sambal (chili paste), and salt/pepper of course.  It's one of my favorite snacks!!</description>
		<content:encoded><![CDATA[<p>Try adding red peppers for a little bit of a kick.  It&#8217;s easiest to use the jarred kind that are packed in water.  Our recipe is similar to yours, but with garbanzo beans, sesame tahini, red peppers, meyer lemon juice, lots of roasted garlic,  Sambal (chili paste), and salt/pepper of course.  It&#8217;s one of my favorite snacks!!</p>
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		<title>By: Cindy</title>
		<link>http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-548</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 08 Jan 2008 19:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2008/01/01/simple-homemade-hummus/#comment-548</guid>
		<description>Thanks for the inspiration.  I didn't have sesame oil, but I just threw in the seeds.  I left out the broth and added a little of the juice with the chickpeas and yummy.  It's a great veggie dip!  I'm eating my celery now.</description>
		<content:encoded><![CDATA[<p>Thanks for the inspiration.  I didn&#8217;t have sesame oil, but I just threw in the seeds.  I left out the broth and added a little of the juice with the chickpeas and yummy.  It&#8217;s a great veggie dip!  I&#8217;m eating my celery now.</p>
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