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	<title>Comments on: Baked Zucchini Fries</title>
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	<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: JoeyfromSC</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-88813</link>
		<dc:creator>JoeyfromSC</dc:creator>
		<pubDate>Thu, 14 Apr 2011 17:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-88813</guid>
		<description>those look amazing!! thanks!!

I&#039;m enjoying learning more at the #ZiplistLunch party now with you:)</description>
		<content:encoded><![CDATA[<p>those look amazing!! thanks!!</p>
<p>I&#8217;m enjoying learning more at the #ZiplistLunch party now with you:)</p>
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		<title>By: erica</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-66954</link>
		<dc:creator>erica</dc:creator>
		<pubDate>Wed, 12 Jan 2011 14:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-66954</guid>
		<description>Thanks Roni! I know it&#039;s an endeavor! I was on the WW plan a year ago and went back to college...Well. unfortunately I gained it all back.....I have all of the new materials and then found your site! I LOVE what I have seen so far! thanks for all you do!!!!!</description>
		<content:encoded><![CDATA[<p>Thanks Roni! I know it&#8217;s an endeavor! I was on the WW plan a year ago and went back to college&#8230;Well. unfortunately I gained it all back&#8230;..I have all of the new materials and then found your site! I LOVE what I have seen so far! thanks for all you do!!!!!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-66860</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 12 Jan 2011 02:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-66860</guid>
		<description>I am considering updating all old recipes but I&#039;m still figuring out the new points. For this one you really only have to count the breading. I&#039;m still getting 2 points on the new plan.</description>
		<content:encoded><![CDATA[<p>I am considering updating all old recipes but I&#8217;m still figuring out the new points. For this one you really only have to count the breading. I&#8217;m still getting 2 points on the new plan.</p>
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		<title>By: erica</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-66810</link>
		<dc:creator>erica</dc:creator>
		<pubDate>Tue, 11 Jan 2011 21:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-66810</guid>
		<description>Any chance this will be updated with the new WW points values? I noticed the carbs and proteins aren&#039;t listed</description>
		<content:encoded><![CDATA[<p>Any chance this will be updated with the new WW points values? I noticed the carbs and proteins aren&#8217;t listed</p>
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		<title>By: Cheap, Healthy Zucchini and Eggplant: 134 Recipes &#124; Cheap, Healthy Zucchini and Eggplant: 134 Recipes healty&#124; Cheap, Healthy Zucchini and Eggplant: 134 Recipes &#62; &#124; healty foods &#124; healty diet &#124; healthy food</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-49593</link>
		<dc:creator>Cheap, Healthy Zucchini and Eggplant: 134 Recipes &#124; Cheap, Healthy Zucchini and Eggplant: 134 Recipes healty&#124; Cheap, Healthy Zucchini and Eggplant: 134 Recipes &#62; &#124; healty foods &#124; healty diet &#124; healthy food</dc:creator>
		<pubDate>Sat, 10 Jul 2010 17:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-49593</guid>
		<description>[...] Soup (reduce olive oil for sautéing) Epicurious: Zucchini-Tomato Frittata Sandwiches Green Lite Bites: Baked Zucchini Fries Kalyn’s Kitchen: Zucchini and Yellow Squash Soup Kathleen Daelemans: Ribolita Kathleen Daelemans: [...]</description>
		<content:encoded><![CDATA[<p>[...] Soup (reduce olive oil for sautéing) Epicurious: Zucchini-Tomato Frittata Sandwiches Green Lite Bites: Baked Zucchini Fries Kalyn’s Kitchen: Zucchini and Yellow Squash Soup Kathleen Daelemans: Ribolita Kathleen Daelemans: [...]</p>
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		<title>By: Sara</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-42106</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 02 Mar 2010 18:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-42106</guid>
		<description>Omg. Sooo good.  I just made them and am trying them now.  So delicious. I recently ran across your website and I love it.  I love how you take all of the guess work out of everything by posting how many calories per serving.  I think it is so great.  I am definitely a fan now.</description>
		<content:encoded><![CDATA[<p>Omg. Sooo good.  I just made them and am trying them now.  So delicious. I recently ran across your website and I love it.  I love how you take all of the guess work out of everything by posting how many calories per serving.  I think it is so great.  I am definitely a fan now.</p>
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		<title>By: Frustrations and Fun! &#171; Lady Downsize!</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-37504</link>
		<dc:creator>Frustrations and Fun! &#171; Lady Downsize!</dc:creator>
		<pubDate>Mon, 04 Jan 2010 05:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-37504</guid>
		<description>[...] as filling as the processed junkie foods we were eating before. Today we tried two new recipes – Zucchini Fries by Ronnie at Green Lite Bites, and Onion Rings by Lillian at HungryGirl.com. So far our huge [...]</description>
		<content:encoded><![CDATA[<p>[...] as filling as the processed junkie foods we were eating before. Today we tried two new recipes – Zucchini Fries by Ronnie at Green Lite Bites, and Onion Rings by Lillian at HungryGirl.com. So far our huge [...]</p>
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		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-34977</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 20 Nov 2009 10:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-34977</guid>
		<description>I just took these out of the oven for my dinner tonight and OMG they smell so good!!  Unfortunately I have to cook my dinner before work, so I hope they stay okay for tonight.</description>
		<content:encoded><![CDATA[<p>I just took these out of the oven for my dinner tonight and OMG they smell so good!!  Unfortunately I have to cook my dinner before work, so I hope they stay okay for tonight.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-23876</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 21 May 2009 19:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-23876</guid>
		<description>Lisa - Good question. I&#039;m a big fan of freezing but I&#039;m not sure these will translate well. I can see them being real mushy once defrosted. 

BUT I always say it never hurts to try. If you do please let us know!!</description>
		<content:encoded><![CDATA[<p>Lisa &#8211; Good question. I&#8217;m a big fan of freezing but I&#8217;m not sure these will translate well. I can see them being real mushy once defrosted. </p>
<p>BUT I always say it never hurts to try. If you do please let us know!!</p>
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		<title>By: LIsa</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-23829</link>
		<dc:creator>LIsa</dc:creator>
		<pubDate>Wed, 20 May 2009 21:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-23829</guid>
		<description>Can you freeze these zucchini fries?  I ask because I have a toddler that might like them and it would be a great, quick snack to take out of the freezer and warm up a bit.  I do that with sweet potato fries so I thought this would work too.</description>
		<content:encoded><![CDATA[<p>Can you freeze these zucchini fries?  I ask because I have a toddler that might like them and it would be a great, quick snack to take out of the freezer and warm up a bit.  I do that with sweet potato fries so I thought this would work too.</p>
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		<title>By: April</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-22690</link>
		<dc:creator>April</dc:creator>
		<pubDate>Tue, 28 Apr 2009 00:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-22690</guid>
		<description>I was amazed at how good these were!  I had them with a grilled cheese and tomato soup.  I used sunburst/pattypan squash, cause they are what I happened to have.  I also used Heritage O&#039;s cereal by Natures Path instead of the Fiber One (I try not to eat HFCS), and it worked great.  I can&#039;t wait to make these again using zucchini!  Thanks for the great and super easy recipe.</description>
		<content:encoded><![CDATA[<p>I was amazed at how good these were!  I had them with a grilled cheese and tomato soup.  I used sunburst/pattypan squash, cause they are what I happened to have.  I also used Heritage O&#8217;s cereal by Natures Path instead of the Fiber One (I try not to eat HFCS), and it worked great.  I can&#8217;t wait to make these again using zucchini!  Thanks for the great and super easy recipe.</p>
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		<title>By: Annalisa</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-18097</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Fri, 23 Jan 2009 22:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-18097</guid>
		<description>These are A-Mazing. I am not a zucchini person but try to get it when I can. Mine did not come out crunchy but they were so tasty. I made them with the oat crusted talapia. So good! Thanks for the good recipes.</description>
		<content:encoded><![CDATA[<p>These are A-Mazing. I am not a zucchini person but try to get it when I can. Mine did not come out crunchy but they were so tasty. I made them with the oat crusted talapia. So good! Thanks for the good recipes.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-12133</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 05 Sep 2008 12:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-12133</guid>
		<description>Megan - Thanks for the feedback.  To be honest, I don&#039;t use the bag technique that much anymore. I tend to just roll on a plate.  That being said you do have to be delicate with them.</description>
		<content:encoded><![CDATA[<p>Megan &#8211; Thanks for the feedback.  To be honest, I don&#8217;t use the bag technique that much anymore. I tend to just roll on a plate.  That being said you do have to be delicate with them.</p>
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		<title>By: Megan</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-12069</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 05 Sep 2008 00:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-12069</guid>
		<description>These were good, but the breading didn&#039;t stay on so well.  They were more like seasoned zucchini sticks (with a little coating).  Any suggestions to make it stick better?  Maybe if I press the coating rather than shaking it in the bag?  I thought it got a little too soggy that way.  Just a thought :) but still tasty!  Good with yellow squash too.</description>
		<content:encoded><![CDATA[<p>These were good, but the breading didn&#8217;t stay on so well.  They were more like seasoned zucchini sticks (with a little coating).  Any suggestions to make it stick better?  Maybe if I press the coating rather than shaking it in the bag?  I thought it got a little too soggy that way.  Just a thought :) but still tasty!  Good with yellow squash too.</p>
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		<title>By: Sara</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-10359</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 11 Aug 2008 12:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-10359</guid>
		<description>I just tried these this past weekend.  Goodness....these are excellent!  Thanks Roni for such a great idea.  This is now one of my favorite recipes. They are so easy and quick to make.</description>
		<content:encoded><![CDATA[<p>I just tried these this past weekend.  Goodness&#8230;.these are excellent!  Thanks Roni for such a great idea.  This is now one of my favorite recipes. They are so easy and quick to make.</p>
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		<title>By: Oven Fried Food Fest &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-7198</link>
		<dc:creator>Oven Fried Food Fest &#124; GreenLiteBites</dc:creator>
		<pubDate>Mon, 30 Jun 2008 01:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-7198</guid>
		<description>[...] I &#8220;bread&#8221; things in high fiber cereal, like in Baked Zucchini Fries and Crispy Baked Parmesan Crusted Tilapia. I really like it but the husband is always a bit [...]</description>
		<content:encoded><![CDATA[<p>[...] I &ldquo;bread&rdquo; things in high fiber cereal, like in Baked Zucchini Fries and Crispy Baked Parmesan Crusted Tilapia. I really like it but the husband is always a bit [...]</p>
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		<title>By: Cindy</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-2451</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-2451</guid>
		<description>I made these for dinner tonight and they were great!  Hubby liked them too. Thanks Roni!</description>
		<content:encoded><![CDATA[<p>I made these for dinner tonight and they were great!  Hubby liked them too. Thanks Roni!</p>
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		<title>By: Mel</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-2180</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Fri, 21 Mar 2008 22:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-2180</guid>
		<description>Roni, 

These where great except I ran out of eggs so I didnt coat them with egg and they where still great. I just went them a little with a sprinkle of water before I &quot;breaded&quot; them. 

Mel</description>
		<content:encoded><![CDATA[<p>Roni, </p>
<p>These where great except I ran out of eggs so I didnt coat them with egg and they where still great. I just went them a little with a sprinkle of water before I &#8220;breaded&#8221; them. </p>
<p>Mel</p>
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		<title>By: nicole</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-1239</link>
		<dc:creator>nicole</dc:creator>
		<pubDate>Mon, 18 Feb 2008 22:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-1239</guid>
		<description>these look great! i&#039;ll have to try them. is that all you cook them...6-8 minutes? are they supposed to have a bit of &quot;crunch&quot; to them still? i guess i&#039;m just comparing them to other baked zucchini and eggplant recipes that take much longer to cook. thanks for all your ideas!</description>
		<content:encoded><![CDATA[<p>these look great! i&#8217;ll have to try them. is that all you cook them&#8230;6-8 minutes? are they supposed to have a bit of &#8220;crunch&#8221; to them still? i guess i&#8217;m just comparing them to other baked zucchini and eggplant recipes that take much longer to cook. thanks for all your ideas!</p>
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		<title>By: stephany</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-1093</link>
		<dc:creator>stephany</dc:creator>
		<pubDate>Thu, 14 Feb 2008 13:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-1093</guid>
		<description>I have to thank you for this recipe. I &amp; hubby loved them, and my 12 and 15 year old boys did too. I thought I would pass out when my youngest said &quot;umm these are great Mom&quot; and went back for more. Normally he complains about most vege dishes. Keep up the great recipes!!</description>
		<content:encoded><![CDATA[<p>I have to thank you for this recipe. I &amp; hubby loved them, and my 12 and 15 year old boys did too. I thought I would pass out when my youngest said &#8220;umm these are great Mom&#8221; and went back for more. Normally he complains about most vege dishes. Keep up the great recipes!!</p>
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		<title>By: Donna</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-826</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Mon, 28 Jan 2008 19:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-826</guid>
		<description>Hi Roni--I made these over the weekend. Loved them! The husband loved them too--which was really shocking as he is all about &#039;real&#039; fried food! Sadly, my children are not zucchini fans--but like you I don&#039;t like to share anyway!!</description>
		<content:encoded><![CDATA[<p>Hi Roni&#8211;I made these over the weekend. Loved them! The husband loved them too&#8211;which was really shocking as he is all about &#8216;real&#8217; fried food! Sadly, my children are not zucchini fans&#8211;but like you I don&#8217;t like to share anyway!!</p>
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		<title>By: Sarah</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-559</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 09 Jan 2008 13:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-559</guid>
		<description>I made these for dinner last night and LOVED them! The BF was not so fond of them, he said he prefers butternut fries.</description>
		<content:encoded><![CDATA[<p>I made these for dinner last night and LOVED them! The BF was not so fond of them, he said he prefers butternut fries.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-470</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 02 Jan 2008 21:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-470</guid>
		<description>mamalove  - Good question!  I think you can but the cheese helps give it a little bit of the crunch and ads to the flavor of course.  If you try it let me know how it comes out!</description>
		<content:encoded><![CDATA[<p>mamalove  &#8211; Good question!  I think you can but the cheese helps give it a little bit of the crunch and ads to the flavor of course.  If you try it let me know how it comes out!</p>
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		<title>By: workout mommy</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-449</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 31 Dec 2007 19:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-449</guid>
		<description>These look DELICIOUS!! I will definitely have to try this recipe out.  (even though I am cooking-challenged!)  Thanks for sharing it!</description>
		<content:encoded><![CDATA[<p>These look DELICIOUS!! I will definitely have to try this recipe out.  (even though I am cooking-challenged!)  Thanks for sharing it!</p>
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		<title>By: mamalove</title>
		<link>http://greenlitebites.com/2007/12/30/baked-zucchini-fries/comment-page-1/#comment-448</link>
		<dc:creator>mamalove</dc:creator>
		<pubDate>Mon, 31 Dec 2007 18:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/30/baked-zucchini-fries/#comment-448</guid>
		<description>Yum, these sound awesome!  You think I can just omit the cheese to make it dairy-free or would I need to replace it with anything?</description>
		<content:encoded><![CDATA[<p>Yum, these sound awesome!  You think I can just omit the cheese to make it dairy-free or would I need to replace it with anything?</p>
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