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	<title>Comments on: Zucchini and  Spaghetti Squash &quot;Lasagna&quot;</title>
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	<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Pryloc</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-276810</link>
		<dc:creator>Pryloc</dc:creator>
		<pubDate>Tue, 07 Feb 2012 18:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-276810</guid>
		<description>Thanks for the recipe- always looking for new ways to use spaghetti squash. Made this last night- seasoned the squash just a bit with a pat of butter, pinch of salt, parm cheese and fresh parsley before making the &quot;lasagna.&quot; This was a hit at my house and was super easy to pull together. Will definitely be making this again.</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe- always looking for new ways to use spaghetti squash. Made this last night- seasoned the squash just a bit with a pat of butter, pinch of salt, parm cheese and fresh parsley before making the &#8220;lasagna.&#8221; This was a hit at my house and was super easy to pull together. Will definitely be making this again.</p>
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		<title>By: Leslie</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-270379</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Sat, 28 Jan 2012 03:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-270379</guid>
		<description>Made this recipe last night loved it I added chicken. Will make it again Thank you</description>
		<content:encoded><![CDATA[<p>Made this recipe last night loved it I added chicken. Will make it again Thank you</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-250068</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 02 Jan 2012 18:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-250068</guid>
		<description>I measure, make, shoot and share. No manipulation on my site that I can promise you. If you give it a try let me know what you think! This is one of my favs.</description>
		<content:encoded><![CDATA[<p>I measure, make, shoot and share. No manipulation on my site that I can promise you. If you give it a try let me know what you think! This is one of my favs.</p>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-250053</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 02 Jan 2012 18:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-250053</guid>
		<description>I am always on the lookout for a lowercal/carb lasagna and certainly have tried my fair share of eggplant and butternut squash recipes.  This one caught  my eye but I am having a hard time believing the cheese quantities in the recipe.  The photos really look like larger amounts are used...I guess I will not know unless I try, huh?</description>
		<content:encoded><![CDATA[<p>I am always on the lookout for a lowercal/carb lasagna and certainly have tried my fair share of eggplant and butternut squash recipes.  This one caught  my eye but I am having a hard time believing the cheese quantities in the recipe.  The photos really look like larger amounts are used&#8230;I guess I will not know unless I try, huh?</p>
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		<title>By: Jessi</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-75550</link>
		<dc:creator>Jessi</dc:creator>
		<pubDate>Sun, 27 Feb 2011 00:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-75550</guid>
		<description>This was fabulous!! I made it for dinner this evening and even my generally skeptical hubby even enjoyed it! Thanks!</description>
		<content:encoded><![CDATA[<p>This was fabulous!! I made it for dinner this evening and even my generally skeptical hubby even enjoyed it! Thanks!</p>
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		<title>By: Lasagna without Pasta? &#171; Living &#38; Learning In Prairie Home</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-2/#comment-75549</link>
		<dc:creator>Lasagna without Pasta? &#171; Living &#38; Learning In Prairie Home</dc:creator>
		<pubDate>Sun, 27 Feb 2011 00:25:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-75549</guid>
		<description>[...] (adapted from GreenLiteBites) [...]</description>
		<content:encoded><![CDATA[<p>[...] (adapted from GreenLiteBites) [...]</p>
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		<title>By: Nubia</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-59823</link>
		<dc:creator>Nubia</dc:creator>
		<pubDate>Mon, 29 Nov 2010 03:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-59823</guid>
		<description>I&#039;m making this tonight so I can reheat it tomorrow for supper.  I love my dad&#039;s lasagna when it&#039;s had a chance to sit in the fridge for a night or two.  I&#039;m sure this one&#039;s 100X healthier!</description>
		<content:encoded><![CDATA[<p>I&#8217;m making this tonight so I can reheat it tomorrow for supper.  I love my dad&#8217;s lasagna when it&#8217;s had a chance to sit in the fridge for a night or two.  I&#8217;m sure this one&#8217;s 100X healthier!</p>
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		<title>By: Megan</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-58831</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sat, 20 Nov 2010 18:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-58831</guid>
		<description>I have made this three times now and absolutely love it!  I love how low in points it is and it tastes great!</description>
		<content:encoded><![CDATA[<p>I have made this three times now and absolutely love it!  I love how low in points it is and it tastes great!</p>
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		<title>By: Pam</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-57140</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Sun, 31 Oct 2010 22:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-57140</guid>
		<description>To add to my last comment, I did drain squash a bit after it was cooked and soaked up some of the liquid with paper towels before adding to pan.  also by ending with the cheese mixture, when you broil it at the end it gives a little chewiness to the dish, feeling more like regular pasta.  This was so awesome, my husband and I loved it!  now we need to test it on the 11 yr. old:)</description>
		<content:encoded><![CDATA[<p>To add to my last comment, I did drain squash a bit after it was cooked and soaked up some of the liquid with paper towels before adding to pan.  also by ending with the cheese mixture, when you broil it at the end it gives a little chewiness to the dish, feeling more like regular pasta.  This was so awesome, my husband and I loved it!  now we need to test it on the 11 yr. old:)</p>
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		<title>By: Pam</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-57135</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Sun, 31 Oct 2010 22:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-57135</guid>
		<description>This is awesome! I had about 4 cups of squash.  I also varied it and used a bit of crushed red pepper in the sauce(which was Bertollis Organic tomato and basil, you can buy at Sams club its awesome!)I mixed it with one 15oz can of Muir Glen fire roasted tomatoes processed in food processor liquid included.  I did make a mistake and used about 1&amp;1/2 cups of mozzerella mixed with 1/2 cup of ricotta(seemed dry but was easy to put into lasagna)I also browned up 2 Morningstar Farm Italian sausage-imitation-also awesome try it,I promise you!  I layered that in too along with thinly sliced zucchini.  Last layer was the last of sauce and then the last of the cheese mixture.  baked at 375 for 45 mins covered/then for 10 mins uncovered then broiled until top cheese was browned for about 3-4 mins.MMMMMMM!</description>
		<content:encoded><![CDATA[<p>This is awesome! I had about 4 cups of squash.  I also varied it and used a bit of crushed red pepper in the sauce(which was Bertollis Organic tomato and basil, you can buy at Sams club its awesome!)I mixed it with one 15oz can of Muir Glen fire roasted tomatoes processed in food processor liquid included.  I did make a mistake and used about 1&amp;1/2 cups of mozzerella mixed with 1/2 cup of ricotta(seemed dry but was easy to put into lasagna)I also browned up 2 Morningstar Farm Italian sausage-imitation-also awesome try it,I promise you!  I layered that in too along with thinly sliced zucchini.  Last layer was the last of sauce and then the last of the cheese mixture.  baked at 375 for 45 mins covered/then for 10 mins uncovered then broiled until top cheese was browned for about 3-4 mins.MMMMMMM!</p>
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		<title>By: Paula</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-56833</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 28 Oct 2010 03:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-56833</guid>
		<description>I just made this and it&#039;s amazingly delicious! You&#039;ve got me cooking!</description>
		<content:encoded><![CDATA[<p>I just made this and it&#8217;s amazingly delicious! You&#8217;ve got me cooking!</p>
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		<title>By: Weekend Recap and Future Gruppo &#124; Learn Fitness</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-44770</link>
		<dc:creator>Weekend Recap and Future Gruppo &#124; Learn Fitness</dc:creator>
		<pubDate>Tue, 13 Apr 2010 14:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-44770</guid>
		<description>[...] a new squash recipe &#8212; Finally, I owned this one as well … not only did I cook the Zucchini and Spaghetti Squash &#8220;Lasagna&#8221; but I also made my first ice cream ever by making some Diary Free Chocolate Coconut Milk Ice Cream. [...]</description>
		<content:encoded><![CDATA[<p>[...] a new squash recipe &mdash; Finally, I owned this one as well … not only did I cook the Zucchini and Spaghetti Squash &#8220;Lasagna&#8221; but I also made my first ice cream ever by making some Diary Free Chocolate Coconut Milk Ice Cream. [...]</p>
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		<title>By: Weekend Foods, Cycling, and Challenges &#124; Learn Fitness</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-44699</link>
		<dc:creator>Weekend Foods, Cycling, and Challenges &#124; Learn Fitness</dc:creator>
		<pubDate>Sun, 11 Apr 2010 20:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-44699</guid>
		<description>[...] fun dishes this weekend. I&#8217;m tackling the Diary Free Chocolate Coconut Milk Ice Cream and the Zucchini and Spaghetti Squash &#8220;Lasagna&#8221;. Both the ice cream and the Squash / Zucchini dishes are firsts for me. It&#8217;s been one of my [...]</description>
		<content:encoded><![CDATA[<p>[...] fun dishes this weekend. I&#8217;m tackling the Diary Free Chocolate Coconut Milk Ice Cream and the Zucchini and Spaghetti Squash &#8220;Lasagna&#8221;. Both the ice cream and the Squash / Zucchini dishes are firsts for me. It&#8217;s been one of my [...]</p>
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		<title>By: And Sunday flew by &#171; savor it all</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-41962</link>
		<dc:creator>And Sunday flew by &#171; savor it all</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-41962</guid>
		<description>[...] adapted the recipe from Roni&#8217;s blog.  You can find her story and the full recipe here.  I made a few changes to her recipe, including adding lean cooked Italian sausage, spinach, and [...]</description>
		<content:encoded><![CDATA[<p>[...] adapted the recipe from Roni&#8217;s blog.  You can find her story and the full recipe here.  I made a few changes to her recipe, including adding lean cooked Italian sausage, spinach, and [...]</p>
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		<title>By: Sue</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-38527</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Sun, 24 Jan 2010 00:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-38527</guid>
		<description>This looked and sounded delicious!  I have it in the oven right now.  What a wonderful way to warm up the house in the winter!  Smells great and I can&#039;t wait to share the recipe!</description>
		<content:encoded><![CDATA[<p>This looked and sounded delicious!  I have it in the oven right now.  What a wonderful way to warm up the house in the winter!  Smells great and I can&#8217;t wait to share the recipe!</p>
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		<title>By: Alexis</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-36264</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Sat, 12 Dec 2009 12:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-36264</guid>
		<description>Yup thanks Roni :)</description>
		<content:encoded><![CDATA[<p>Yup thanks Roni :)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-36157</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 10 Dec 2009 21:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-36157</guid>
		<description>Hi Alexis - This is very unscientific but I just portion it out. Kind of like what I did here... http://greenlitebites.com/2007/12/03/vegetarian-chili-over-spaghetti-squash/ with the chili. 

Does that make sense?</description>
		<content:encoded><![CDATA[<p>Hi Alexis &#8211; This is very unscientific but I just portion it out. Kind of like what I did here&#8230; <a href="http://greenlitebites.com/2007/12/03/vegetarian-chili-over-spaghetti-squash/" rel="nofollow">http://greenlitebites.com/2007/12/03/vegetarian-chili-over-spaghetti-squash/</a> with the chili. </p>
<p>Does that make sense?</p>
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		<title>By: Alexis</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-36119</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Thu, 10 Dec 2009 07:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-36119</guid>
		<description>Hi Roni, looks great! Thanks for your great recipe ideas :)
Just wondering, if you&#039;re cooking for one, like I am most of the time... How do you portion out recipes with multiple servings? Do you weigh the portions?

Thanks</description>
		<content:encoded><![CDATA[<p>Hi Roni, looks great! Thanks for your great recipe ideas :)<br />
Just wondering, if you&#8217;re cooking for one, like I am most of the time&#8230; How do you portion out recipes with multiple servings? Do you weigh the portions?</p>
<p>Thanks</p>
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		<title>By: BleuDazi Creates &#187; Blog Archive &#187; All Veggie Lasagna!</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-33281</link>
		<dc:creator>BleuDazi Creates &#187; Blog Archive &#187; All Veggie Lasagna!</dc:creator>
		<pubDate>Sat, 24 Oct 2009 20:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-33281</guid>
		<description>[...] The recipe is from here: Green Lite Bites. [...]</description>
		<content:encoded><![CDATA[<p>[...] The recipe is from here: Green Lite Bites. [...]</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-32006</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 21 Sep 2009 19:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-32006</guid>
		<description>Lindsay - It&#039;s about a third of a cup.</description>
		<content:encoded><![CDATA[<p>Lindsay &#8211; It&#8217;s about a third of a cup.</p>
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		<title>By: Lindsay Morrison</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-31981</link>
		<dc:creator>Lindsay Morrison</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-31981</guid>
		<description>I&#039;m gonna make it this weekend (for me and this guy I really like! so romantic ;] ) and was just wondering how much is the 3 oz. of cheese, as in terms of using a measuring cup. Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna make it this weekend (for me and this guy I really like! so romantic ;] ) and was just wondering how much is the 3 oz. of cheese, as in terms of using a measuring cup. Thanks!</p>
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		<title>By: Becca</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-31906</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-31906</guid>
		<description>I&#039;m so glad I found your website!  I have now tried 3 of your recipes and they were all wonderful!  My husband and toddler even liked them and they can be a little picky.  I cooked the Zucchini and Spaghetti Squash Lasagna for dinner tonight and it was YUMMY!  My son said &quot;I wuv zuc-nini&quot; after we were done eating :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad I found your website!  I have now tried 3 of your recipes and they were all wonderful!  My husband and toddler even liked them and they can be a little picky.  I cooked the Zucchini and Spaghetti Squash Lasagna for dinner tonight and it was YUMMY!  My son said &#8220;I wuv zuc-nini&#8221; after we were done eating :)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-31766</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 15 Sep 2009 03:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-31766</guid>
		<description>Because it&#039;a all veggies and minimal cheese. Spaghetti squash is only 60 cals a cup. It&#039;s all water. 

I dumped all the ingredients into nutritiondata.com try it for yourself! :)</description>
		<content:encoded><![CDATA[<p>Because it&#8217;a all veggies and minimal cheese. Spaghetti squash is only 60 cals a cup. It&#8217;s all water. </p>
<p>I dumped all the ingredients into nutritiondata.com try it for yourself! :)</p>
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		<title>By: Lindsay Morrison</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-31765</link>
		<dc:creator>Lindsay Morrison</dc:creator>
		<pubDate>Tue, 15 Sep 2009 03:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-31765</guid>
		<description>It looks really good from the decsription, pictures, and from all of the comments. I am kind of skeptical though. How is only 1 piece, 1/6 of the &#039;&#039;lasagna&#039;&#039; only 100 calories??</description>
		<content:encoded><![CDATA[<p>It looks really good from the decsription, pictures, and from all of the comments. I am kind of skeptical though. How is only 1 piece, 1/6 of the &#8221;lasagna&#8221; only 100 calories??</p>
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	<item>
		<title>By: Helen</title>
		<link>http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/comment-page-1/#comment-29235</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 31 Jul 2009 04:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/#comment-29235</guid>
		<description>Wow this sounds good can&#039;t wait until I try this. Thank you so much for taking the time to post these wonderful recipes. I really like that you break down the caloires per serving, and the serving size, once again thank you. I&#039;m so glad that I found your site.</description>
		<content:encoded><![CDATA[<p>Wow this sounds good can&#8217;t wait until I try this. Thank you so much for taking the time to post these wonderful recipes. I really like that you break down the caloires per serving, and the serving size, once again thank you. I&#8217;m so glad that I found your site.</p>
]]></content:encoded>
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