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	<title>Comments on: Preparing Spaghetti Squash &#8211; Video Post</title>
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	<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: darrell</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-30910</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Sat, 29 Aug 2009 19:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-30910</guid>
		<description>Thank you for your insight!</description>
		<content:encoded><![CDATA[<p>Thank you for your insight!</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-15932</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 24 Nov 2008 21:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-15932</guid>
		<description>Ahhh Pam... you overcooked it. I do it sometimes too. I&#039;ve actually been easing on my cooking times and pulling out a little undone to keep a crisper texture. 

Try 4 minutes a pound next time. Let me know!</description>
		<content:encoded><![CDATA[<p>Ahhh Pam&#8230; you overcooked it. I do it sometimes too. I&#8217;ve actually been easing on my cooking times and pulling out a little undone to keep a crisper texture. </p>
<p>Try 4 minutes a pound next time. Let me know!</p>
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	<item>
		<title>By: Pam</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-15917</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Mon, 24 Nov 2008 03:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-15917</guid>
		<description>Hi Roni,
New to your sites but absolutely love them and have found perusing them addicting!  Question re: cooking the squash...I followed your method of piercing and then microwaving for about the same amount of time since I had a similar size squash -- the squash &quot;deflated&quot; and as I cut it I found it was filled with liquid which went all over the counter. It is kind of mushy rather than stringy like yours appears. Have you ever experienced this? What did I do wrong?</description>
		<content:encoded><![CDATA[<p>Hi Roni,<br />
New to your sites but absolutely love them and have found perusing them addicting!  Question re: cooking the squash&#8230;I followed your method of piercing and then microwaving for about the same amount of time since I had a similar size squash &#8212; the squash &#8220;deflated&#8221; and as I cut it I found it was filled with liquid which went all over the counter. It is kind of mushy rather than stringy like yours appears. Have you ever experienced this? What did I do wrong?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sweet Salmon &#38; Peas over Spaghetti Squash &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-3619</link>
		<dc:creator>Sweet Salmon &#38; Peas over Spaghetti Squash &#124; GreenLiteBites</dc:creator>
		<pubDate>Thu, 24 Apr 2008 02:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-3619</guid>
		<description>[...] 2 cups (310g) cooked Prepared Spaghetti Squash [...]</description>
		<content:encoded><![CDATA[<p>[...] 2 cups (310g) cooked Prepared Spaghetti Squash [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-3234</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 17 Apr 2008 01:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-3234</guid>
		<description>Hi Amanda!

I&#039;m not sure what you mean, there really only is stringy stuff inside. The rest is just the skin. If you give one a try you&#039;ll see what I mean.

Hope that helps!</description>
		<content:encoded><![CDATA[<p>Hi Amanda!</p>
<p>I&#8217;m not sure what you mean, there really only is stringy stuff inside. The rest is just the skin. If you give one a try you&#8217;ll see what I mean.</p>
<p>Hope that helps!</p>
]]></content:encoded>
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	<item>
		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-3195</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 16 Apr 2008 15:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-3195</guid>
		<description>Hi Roni,
I am new at cooking and have never used a Spagetti Squash before so I am taking your word for it that it tastes great. Can you only eat the stringy stuff on the inside? Is there anything else you can do with the rest of it?</description>
		<content:encoded><![CDATA[<p>Hi Roni,<br />
I am new at cooking and have never used a Spagetti Squash before so I am taking your word for it that it tastes great. Can you only eat the stringy stuff on the inside? Is there anything else you can do with the rest of it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mini Turkey Balls &#38; Broccoli over Spaghetti Squash &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-1654</link>
		<dc:creator>Mini Turkey Balls &#38; Broccoli over Spaghetti Squash &#124; GreenLiteBites</dc:creator>
		<pubDate>Wed, 05 Mar 2008 02:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-1654</guid>
		<description>[...] 3 cups cooked spaghetti squash [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 cups cooked spaghetti squash [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-1651</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 05 Mar 2008 02:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-1651</guid>
		<description>OK Roni.....I am going to the grocery store tomorrow after work and make the lasagne (now that I know what a spaghetti squash is).  
I think you are motivating me to cook....WHAT IS HAPPENING!!!!</description>
		<content:encoded><![CDATA[<p>OK Roni&#8230;..I am going to the grocery store tomorrow after work and make the lasagne (now that I know what a spaghetti squash is).<br />
I think you are motivating me to cook&#8230;.WHAT IS HAPPENING!!!!</p>
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	<item>
		<title>By: RJHufford</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-1471</link>
		<dc:creator>RJHufford</dc:creator>
		<pubDate>Tue, 26 Feb 2008 21:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-1471</guid>
		<description>Oops!  I meant &quot;Simple&quot; Spaghetti Squash.  :-O

Ruthie</description>
		<content:encoded><![CDATA[<p>Oops!  I meant &#8220;Simple&#8221; Spaghetti Squash.  :-O</p>
<p>Ruthie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RJHufford</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-1470</link>
		<dc:creator>RJHufford</dc:creator>
		<pubDate>Tue, 26 Feb 2008 21:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-1470</guid>
		<description>Roni, I have wanted to try spaghetti squash for such a long time but I wasn&#039;t sure what to do with the thing once I bought it.  I just followed your directions and it worked beautifully.  I was a little messy with it, but nothing that a little time and practice won&#039;t nip in the bud!  Thank you for taking the time to make this video! Tonight I am making your Easy Spaghetti Squash recipe.  I will post there tomorrow!  

Thanks again, and I hope you are up and well again very soon.  

Ruthie</description>
		<content:encoded><![CDATA[<p>Roni, I have wanted to try spaghetti squash for such a long time but I wasn&#8217;t sure what to do with the thing once I bought it.  I just followed your directions and it worked beautifully.  I was a little messy with it, but nothing that a little time and practice won&#8217;t nip in the bud!  Thank you for taking the time to make this video! Tonight I am making your Easy Spaghetti Squash recipe.  I will post there tomorrow!  </p>
<p>Thanks again, and I hope you are up and well again very soon.  </p>
<p>Ruthie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-918</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 04 Feb 2008 13:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-918</guid>
		<description>It&#039;s 4-5 thanks for the catch!</description>
		<content:encoded><![CDATA[<p>It&#8217;s 4-5 thanks for the catch!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Niki</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/comment-page-1/#comment-912</link>
		<dc:creator>Niki</dc:creator>
		<pubDate>Mon, 04 Feb 2008 05:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comment-912</guid>
		<description>Your typed instructions say cook it 2-3 minutes per pound but the video says 4-5 minutes per pound??

Thanks.</description>
		<content:encoded><![CDATA[<p>Your typed instructions say cook it 2-3 minutes per pound but the video says 4-5 minutes per pound??</p>
<p>Thanks.</p>
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