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	<title>Comments on: Mommy and Me Omelets</title>
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	<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/</link>
	<description>Healthy ideas for the whole family.</description>
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	<item>
		<title>By: Cooking with Kids: Fun Foods Your Toddler Will Love to Make and Eat — The Mom Writes</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-74969</link>
		<dc:creator>Cooking with Kids: Fun Foods Your Toddler Will Love to Make and Eat — The Mom Writes</dc:creator>
		<pubDate>Wed, 23 Feb 2011 01:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-74969</guid>
		<description>[...] your little one away from the stovetop when actually cooking the omelet. Roni at Green Lite Bites has a fun post on how her toddler and she make their morning [...]</description>
		<content:encoded><![CDATA[<p>[...] your little one away from the stovetop when actually cooking the omelet. Roni at Green Lite Bites has a fun post on how her toddler and she make their morning [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thinking on a Thursday - Thighs Thinner</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-46988</link>
		<dc:creator>Thinking on a Thursday - Thighs Thinner</dc:creator>
		<pubDate>Mon, 24 May 2010 07:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-46988</guid>
		<description>[...] omelet with onion, peppers, ham &amp; baby spinach much like I used to with the toddler [...]</description>
		<content:encoded><![CDATA[<p>[...] omelet with onion, peppers, ham &amp; baby spinach much like I used to with the toddler [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mommy and Me Omelets - Video Post &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-10845</link>
		<dc:creator>Mommy and Me Omelets - Video Post &#124; GreenLiteBites</dc:creator>
		<pubDate>Wed, 20 Aug 2008 20:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-10845</guid>
		<description>[...] back I wrote up my Mommy and Me Omelet Post about making eggs with the toddler. It wasn&#8217;t a recipe per say just some ideas for breakfast [...]</description>
		<content:encoded><![CDATA[<p>[...] back I wrote up my Mommy and Me Omelet Post about making eggs with the toddler. It wasn&#8217;t a recipe per say just some ideas for breakfast [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A Breakfast of Champions (and growing toddlers) &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-10689</link>
		<dc:creator>A Breakfast of Champions (and growing toddlers) &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Mon, 18 Aug 2008 14:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-10689</guid>
		<description>[...] morning we each ate a 1 egg omelet. I paired mine with a whole wheat English muffin while the toddler enjoyed a leftover whole grain [...]</description>
		<content:encoded><![CDATA[<p>[...] morning we each ate a 1 egg omelet. I paired mine with a whole wheat English muffin while the toddler enjoyed a leftover whole grain [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A Traditional 3 Meal Day! &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-9885</link>
		<dc:creator>A Traditional 3 Meal Day! &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sun, 03 Aug 2008 11:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-9885</guid>
		<description>[...] veggie omelet with a whole wheat slice of toast smeared with low sugar jelly [...]</description>
		<content:encoded><![CDATA[<p>[...] veggie omelet with a whole wheat slice of toast smeared with low sugar jelly [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Birthday Brain Dump &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-9216</link>
		<dc:creator>Birthday Brain Dump &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Fri, 25 Jul 2008 02:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-9216</guid>
		<description>[...] Mommy and Me Omelets [...]</description>
		<content:encoded><![CDATA[<p>[...] Mommy and Me Omelets [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Quick Day 5 Food Journal &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-8028</link>
		<dc:creator>Quick Day 5 Food Journal &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Thu, 10 Jul 2008 03:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-8028</guid>
		<description>[...] Omelet made with 1 egg, onion, zucchini, &amp; peppers [...]</description>
		<content:encoded><![CDATA[<p>[...] Omelet made with 1 egg, onion, zucchini, &amp; peppers [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: What do you eat for breakfast? _v02 &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-7615</link>
		<dc:creator>What do you eat for breakfast? _v02 &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sat, 05 Jul 2008 18:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-7615</guid>
		<description>[...] making eggs with the toddler this morning, it hit me. Hmmm I wonder what everyone else is having for breakfast these days. I [...]</description>
		<content:encoded><![CDATA[<p>[...] making eggs with the toddler this morning, it hit me. Hmmm I wonder what everyone else is having for breakfast these days. I [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Quick Food Journal &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-7613</link>
		<dc:creator>Quick Food Journal &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sat, 05 Jul 2008 18:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-7613</guid>
		<description>[...] Mommy and Me Omelets with a side of whole wheat toast and light jelly [...]</description>
		<content:encoded><![CDATA[<p>[...] Mommy and Me Omelets with a side of whole wheat toast and light jelly [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Egg Tomato Pizza &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-5575</link>
		<dc:creator>Egg Tomato Pizza &#124; GreenLiteBites</dc:creator>
		<pubDate>Wed, 04 Jun 2008 11:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-5575</guid>
		<description>[...] I snapped the picture after taking mine (I know they aren&#8217;t the best this time) and the toddler felt left out. He said &quot;take a picture of MY eggs&quot; so that&#8217;s what I did. and it couldn&#8217;t have come out cuter. For more on how we make eggs in the morning check out Mommy and Me Omelets. [...]</description>
		<content:encoded><![CDATA[<p>[...] I snapped the picture after taking mine (I know they aren&#8217;t the best this time) and the toddler felt left out. He said &quot;take a picture of MY eggs&quot; so that&#8217;s what I did. and it couldn&#8217;t have come out cuter. For more on how we make eggs in the morning check out Mommy and Me Omelets. [...]</p>
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	</item>
	<item>
		<title>By: eat, love, live! &#187; Still hungry?!!!</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-4678</link>
		<dc:creator>eat, love, live! &#187; Still hungry?!!!</dc:creator>
		<pubDate>Wed, 21 May 2008 07:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-4678</guid>
		<description>[...] feeling the hunger pains I&#8217;ll make up something... but keep it light! like Roni&#8217;s 1 egg plus extra egg white omelette packed with veges! Or portabello mushrooms stuffed with tomatoes, bacon sprinkle bits and a little bit of cheese.. a [...]</description>
		<content:encoded><![CDATA[<p>[...] feeling the hunger pains I&#8217;ll make up something&#8230; but keep it light! like Roni&#8217;s 1 egg plus extra egg white omelette packed with veges! Or portabello mushrooms stuffed with tomatoes, bacon sprinkle bits and a little bit of cheese.. a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-2954</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 11 Apr 2008 23:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-2954</guid>
		<description>Im nothing if not way behind...just found this through your link.

the little chef and the peppers is HILARIOUS.

Im not a pepper fan and am bound and determined to get my Tornado to like them.

M.</description>
		<content:encoded><![CDATA[<p>Im nothing if not way behind&#8230;just found this through your link.</p>
<p>the little chef and the peppers is HILARIOUS.</p>
<p>Im not a pepper fan and am bound and determined to get my Tornado to like them.</p>
<p>M.</p>
]]></content:encoded>
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	<item>
		<title>By: Jaymie</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-2554</link>
		<dc:creator>Jaymie</dc:creator>
		<pubDate>Tue, 01 Apr 2008 14:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-2554</guid>
		<description>The toddler in my house eats peppers like apples too!!  I thought she was the only one!!</description>
		<content:encoded><![CDATA[<p>The toddler in my house eats peppers like apples too!!  I thought she was the only one!!</p>
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	<item>
		<title>By: *~JiLLy MaRie&#8217;s JouRNeY~*</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-895</link>
		<dc:creator>*~JiLLy MaRie&#8217;s JouRNeY~*</dc:creator>
		<pubDate>Sun, 03 Feb 2008 16:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-895</guid>
		<description>[...] Mommy and Me Omelets [...]</description>
		<content:encoded><![CDATA[<p>[...] Mommy and Me Omelets [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: swizzlepop</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-511</link>
		<dc:creator>swizzlepop</dc:creator>
		<pubDate>Sun, 06 Jan 2008 04:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-511</guid>
		<description>I LOVE how you include the toddler in cooking. He will be quite the little chef one day I&#039;m sure. He is just too cute and seems so well behaved. I hope that when we finally have a child I can include them in cooking as well. 
Him eating the green pepper is priceless, I&#039;ve never seen that before. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>I LOVE how you include the toddler in cooking. He will be quite the little chef one day I&#8217;m sure. He is just too cute and seems so well behaved. I hope that when we finally have a child I can include them in cooking as well.<br />
Him eating the green pepper is priceless, I&#8217;ve never seen that before. Thanks for sharing!</p>
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	<item>
		<title>By: Homemade Lentil Soup &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-395</link>
		<dc:creator>Homemade Lentil Soup &#124; GreenLiteBites</dc:creator>
		<pubDate>Fri, 28 Dec 2007 04:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-395</guid>
		<description>[...] provides a hint of the bacon flavor without all that added fat. This is how I get my bacon fix in omelets. It works like a [...]</description>
		<content:encoded><![CDATA[<p>[...] provides a hint of the bacon flavor without all that added fat. This is how I get my bacon fix in omelets. It works like a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workout mommy</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-257</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Wed, 12 Dec 2007 21:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-257</guid>
		<description>This is a great idea!  I will have to try it with my 2 year old, although he may not be up to the challenge just yet.  
(I can see the eggs going everywhere!)

your pictures are adorable!

Lisa</description>
		<content:encoded><![CDATA[<p>This is a great idea!  I will have to try it with my 2 year old, although he may not be up to the challenge just yet.<br />
(I can see the eggs going everywhere!)</p>
<p>your pictures are adorable!</p>
<p>Lisa</p>
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		<title>By: Lisa</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-248</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 12 Dec 2007 02:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-248</guid>
		<description>i love that you eat ketchup on your eggs!  Me too!</description>
		<content:encoded><![CDATA[<p>i love that you eat ketchup on your eggs!  Me too!</p>
]]></content:encoded>
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		<title>By: Leslie</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-247</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Wed, 12 Dec 2007 00:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-247</guid>
		<description>I do this too!!! Except that I throw all the veggies including spinach (and sometimes ham) in the frying pan with some olive oil, season it with salt, pepper and garlic powder and wait til the veggies *shrink* - then I pour in 2 unbeaten eggs and mix it and then split it with my 3 year old. She LOVES eating veggies this way and it&#039;s just so good :)

I use red, yellow, orange and green peppers, mushrooms and onions and I cut these all up at on Sunday afternoons so that I just have to reach in the fridge during the week. And then I add minced garlic (I use store-bought), spinach, tomatoes and ham when I&#039;m actually making it.

I guess mine&#039;s really scrambled eggs, and not an omelet, but it&#039;s the same idea and a great way to get my daughter involved - we eat this almost everyday!</description>
		<content:encoded><![CDATA[<p>I do this too!!! Except that I throw all the veggies including spinach (and sometimes ham) in the frying pan with some olive oil, season it with salt, pepper and garlic powder and wait til the veggies *shrink* &#8211; then I pour in 2 unbeaten eggs and mix it and then split it with my 3 year old. She LOVES eating veggies this way and it&#8217;s just so good :)</p>
<p>I use red, yellow, orange and green peppers, mushrooms and onions and I cut these all up at on Sunday afternoons so that I just have to reach in the fridge during the week. And then I add minced garlic (I use store-bought), spinach, tomatoes and ham when I&#8217;m actually making it.</p>
<p>I guess mine&#8217;s really scrambled eggs, and not an omelet, but it&#8217;s the same idea and a great way to get my daughter involved &#8211; we eat this almost everyday!</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-144</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 02 Dec 2007 02:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-144</guid>
		<description>Tanya  - For the &quot;mommy&quot; one.  I count it as 3.  The whole egg is 2, the yolk is 0.  I just add one for all the veggies and olive oil cooking spray but I&#039;m an &quot;over estimator&quot;. ;~P</description>
		<content:encoded><![CDATA[<p>Tanya  &#8211; For the &#8220;mommy&#8221; one.  I count it as 3.  The whole egg is 2, the yolk is 0.  I just add one for all the veggies and olive oil cooking spray but I&#8217;m an &#8220;over estimator&#8221;. ;~P</p>
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	<item>
		<title>By: Tanya</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-143</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sun, 02 Dec 2007 02:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-143</guid>
		<description>I have to apologize but what is the point count for this? I can&#039;t seem to see it anywhere...
I want to make it tomorrow morning for breakfast!
Thanks...</description>
		<content:encoded><![CDATA[<p>I have to apologize but what is the point count for this? I can&#8217;t seem to see it anywhere&#8230;<br />
I want to make it tomorrow morning for breakfast!<br />
Thanks&#8230;</p>
]]></content:encoded>
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		<title>By: Anne</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-120</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sat, 01 Dec 2007 15:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-120</guid>
		<description>What a great way to get the toddler into the kitchen! I can&#039;t wait to cook with my kids, when I have them! Love your sites and all of your awesome ideas!</description>
		<content:encoded><![CDATA[<p>What a great way to get the toddler into the kitchen! I can&#8217;t wait to cook with my kids, when I have them! Love your sites and all of your awesome ideas!</p>
]]></content:encoded>
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		<title>By: Kathy</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-98</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 29 Nov 2007 14:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-98</guid>
		<description>I love entertaining my grandkids in the kitchen and they love using my non-electric, old-fashioned eggbeater...they think it is the best. I let them pour the pancake batter for &quot;their&quot; pancake into the skillet and they get to use the pancake turner to flip it...another of their favorite things. The kitchen is a great place for teaching...we always talk nutrition as we are prepping. Those are lessons that last a lifetime.</description>
		<content:encoded><![CDATA[<p>I love entertaining my grandkids in the kitchen and they love using my non-electric, old-fashioned eggbeater&#8230;they think it is the best. I let them pour the pancake batter for &#8220;their&#8221; pancake into the skillet and they get to use the pancake turner to flip it&#8230;another of their favorite things. The kitchen is a great place for teaching&#8230;we always talk nutrition as we are prepping. Those are lessons that last a lifetime.</p>
]]></content:encoded>
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		<title>By: Lindsay</title>
		<link>http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/comment-page-1/#comment-97</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Thu, 29 Nov 2007 13:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/29/mommy-and-me-omelets/#comment-97</guid>
		<description>My 2 year old LOVES to cook too, and mixing eggs is definitely at the top of the list! He also likes to mix his own oatmeal :)

Thanks for all your great recipes and ideas.  Your sites are amazing and a great inspiration to all of us!</description>
		<content:encoded><![CDATA[<p>My 2 year old LOVES to cook too, and mixing eggs is definitely at the top of the list! He also likes to mix his own oatmeal :)</p>
<p>Thanks for all your great recipes and ideas.  Your sites are amazing and a great inspiration to all of us!</p>
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