<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 100% Whole Grain Pancakes</title>
	<atom:link href="http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 17 Mar 2010 20:29:16 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Lori</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-2/#comment-41990</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 01 Mar 2010 14:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-41990</guid>
		<description>Roni,

I am relatively new to your sites and LOVE them!  I tried the Whole Grain Pancakes this weekend and they were wonderful.  My 7 year old wasn&#039;t too fond of them and wanted the kind I &quot;usually&quot; make (not that I make pancakes more than say twice a year), but then there&#039;s more for me.  I only wish I had added blueberries to the entire recipe instead of just to the ones I ate that day.  Thank you so much for all the hard work you put into your site.  I can&#039;t wait to try more of your wonderful recipes.</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I am relatively new to your sites and LOVE them!  I tried the Whole Grain Pancakes this weekend and they were wonderful.  My 7 year old wasn&#8217;t too fond of them and wanted the kind I &#8220;usually&#8221; make (not that I make pancakes more than say twice a year), but then there&#8217;s more for me.  I only wish I had added blueberries to the entire recipe instead of just to the ones I ate that day.  Thank you so much for all the hard work you put into your site.  I can&#8217;t wait to try more of your wonderful recipes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wounded Weekend Still Wonderful :) - Thighs Thinner</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-38919</link>
		<dc:creator>Wounded Weekend Still Wonderful :) - Thighs Thinner</dc:creator>
		<pubDate>Sun, 31 Jan 2010 08:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-38919</guid>
		<description>[...] sure how he would be feeling this morning but he woke ready to go. So we cooked up some of our favorite pancakes (adding blueberries, of course). . [...]</description>
		<content:encoded><![CDATA[<p>[...] sure how he would be feeling this morning but he woke ready to go. So we cooked up some of our favorite pancakes (adding blueberries, of course). . [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Is it better to look good or feel good? &#171; Karen Chatters</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-38777</link>
		<dc:creator>Is it better to look good or feel good? &#171; Karen Chatters</dc:creator>
		<pubDate>Fri, 29 Jan 2010 14:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-38777</guid>
		<description>[...] sites and some really good recipes, all of them healthy and good for you.  (She has a kick ass recipe for 100% whole grain pancakes that I just love and is my new breakfast favorite.)  Someone sent [...]</description>
		<content:encoded><![CDATA[<p>[...] sites and some really good recipes, all of them healthy and good for you.  (She has a kick ass recipe for 100% whole grain pancakes that I just love and is my new breakfast favorite.)  Someone sent [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen Chatters</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-38212</link>
		<dc:creator>Karen Chatters</dc:creator>
		<pubDate>Sun, 17 Jan 2010 20:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-38212</guid>
		<description>These were great!  I liked them but, more importantly, the 14 month old liked them too and she&#039;s PICKY!</description>
		<content:encoded><![CDATA[<p>These were great!  I liked them but, more importantly, the 14 month old liked them too and she&#8217;s PICKY!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Whole Grain ButterAlmondMilk Pancakes! &#171; A Clean Life</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-31895</link>
		<dc:creator>Whole Grain ButterAlmondMilk Pancakes! &#171; A Clean Life</dc:creator>
		<pubDate>Fri, 18 Sep 2009 19:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-31895</guid>
		<description>[...] the existing Whole Grain Pancakes recipe from [...]</description>
		<content:encoded><![CDATA[<p>[...] the existing Whole Grain Pancakes recipe from [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cherie</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-17944</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Mon, 19 Jan 2009 17:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-17944</guid>
		<description>P.S. - It may have some effect that I use steel cut Coaches Oats instead of QUick oats - maybe that helps keep them together?</description>
		<content:encoded><![CDATA[<p>P.S. &#8211; It may have some effect that I use steel cut Coaches Oats instead of QUick oats &#8211; maybe that helps keep them together?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cherie</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-17938</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Mon, 19 Jan 2009 16:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-17938</guid>
		<description>Thought I&#039;d let you know, I use 1/3 of a cup of egg whites (I double the batch for freezing some, and that&#039;s the equivalent of 2 eggs), and I think they turn out fluffier - but they turn out fine. 

Great cakes  - we make them a lot!  The 3 year old loves them!  I purposely buy applesauce in the single serving sizes just for this recipe (the big jars of unsweetened organic go bad before we use them up.)</description>
		<content:encoded><![CDATA[<p>Thought I&#8217;d let you know, I use 1/3 of a cup of egg whites (I double the batch for freezing some, and that&#8217;s the equivalent of 2 eggs), and I think they turn out fluffier &#8211; but they turn out fine. </p>
<p>Great cakes  &#8211; we make them a lot!  The 3 year old loves them!  I purposely buy applesauce in the single serving sizes just for this recipe (the big jars of unsweetened organic go bad before we use them up.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patreesha</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-17159</link>
		<dc:creator>Patreesha</dc:creator>
		<pubDate>Sat, 27 Dec 2008 18:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-17159</guid>
		<description>Oops, forgot to mention, a pinch of salt in the batter makes this recipe a lot more flavorful!</description>
		<content:encoded><![CDATA[<p>Oops, forgot to mention, a pinch of salt in the batter makes this recipe a lot more flavorful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patreesha</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-17158</link>
		<dc:creator>Patreesha</dc:creator>
		<pubDate>Sat, 27 Dec 2008 18:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-17158</guid>
		<description>Mmmm, just made this a few minutes ago! The first pancake I made was a little too thick and uncooked in the middle and too soft inside (could&#039;ve been that my pan was too hot), and I prefer a slightly thinner, crispier pancake so I added about 2 tablespoons of milk in addition... Perfect!

I also added a tiny bit of freshly grated ginger for extra spiciness, and slightly blended the oatmeal in a blender to make it a little smoother. I covered the pancakes in sliced bananas and a tiny bit of maple syrup on the side for dipping.

Thanks for this recipe, I love it!</description>
		<content:encoded><![CDATA[<p>Mmmm, just made this a few minutes ago! The first pancake I made was a little too thick and uncooked in the middle and too soft inside (could&#8217;ve been that my pan was too hot), and I prefer a slightly thinner, crispier pancake so I added about 2 tablespoons of milk in addition&#8230; Perfect!</p>
<p>I also added a tiny bit of freshly grated ginger for extra spiciness, and slightly blended the oatmeal in a blender to make it a little smoother. I covered the pancakes in sliced bananas and a tiny bit of maple syrup on the side for dipping.</p>
<p>Thanks for this recipe, I love it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aime</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-16574</link>
		<dc:creator>Aime</dc:creator>
		<pubDate>Thu, 11 Dec 2008 13:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-16574</guid>
		<description>Excellent!  This is the second pancake recipe I&#039;ve tried off of Green Lite Bites.  I love them both.  I had never made a pancake before!  I mixed some fresh raspberries into this batter.  Delicious!  As always, thank you Roni.</description>
		<content:encoded><![CDATA[<p>Excellent!  This is the second pancake recipe I&#8217;ve tried off of Green Lite Bites.  I love them both.  I had never made a pancake before!  I mixed some fresh raspberries into this batter.  Delicious!  As always, thank you Roni.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Krista</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-15394</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Sat, 15 Nov 2008 14:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-15394</guid>
		<description>I made these this morning. I wanted something filling and it definately did the trick. I makeshift modified it though. I was out of applesauce, eggs, nutmeg, and I used a really point friendly soy milk that I found at trader joes. The mix came out very very thick so I added some water like I used to do with Bisquick when I didn&#039;t have eggs. I liked them but they were a little bland (probably due to the lack of the other ingredients). I put some Better n&#039; Peanut Butter on them and a little sugar free syrup and that made them much better! mmm! Thanks for the recipe. I&#039;ll see if I can get hubby to eat some.</description>
		<content:encoded><![CDATA[<p>I made these this morning. I wanted something filling and it definately did the trick. I makeshift modified it though. I was out of applesauce, eggs, nutmeg, and I used a really point friendly soy milk that I found at trader joes. The mix came out very very thick so I added some water like I used to do with Bisquick when I didn&#8217;t have eggs. I liked them but they were a little bland (probably due to the lack of the other ingredients). I put some Better n&#8217; Peanut Butter on them and a little sugar free syrup and that made them much better! mmm! Thanks for the recipe. I&#8217;ll see if I can get hubby to eat some.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maggie</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/comment-page-1/#comment-12242</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Sun, 07 Sep 2008 15:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-12242</guid>
		<description>I made some awesome vegan pancakes today.  If you don&#039;t want to use eggs just increase the baking powder.  Mine came out really well, here is the recipe:
http://electronicgoose.blogspot.com/2008/05/vegan-blueberry-pancakes-for-mothers.html
Instead of the white flour I used ww pastry flour and added cinnamon and allspice.  There&#039;s no salt in these but I recommend adding a little to bring out the flavors.</description>
		<content:encoded><![CDATA[<p>I made some awesome vegan pancakes today.  If you don&#8217;t want to use eggs just increase the baking powder.  Mine came out really well, here is the recipe:<br />
<a href="http://electronicgoose.blogspot.com/2008/05/vegan-blueberry-pancakes-for-mothers.html" rel="nofollow">http://electronicgoose.blogspot.com/2008/05/vegan-blueberry-pancakes-for-mothers.html</a><br />
Instead of the white flour I used ww pastry flour and added cinnamon and allspice.  There&#8217;s no salt in these but I recommend adding a little to bring out the flavors.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
