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	<title>Comments on: 100% Whole Grain Pancakes</title>
	<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/</link>
	<description>Healthy ideas for the whole family.</description>
	<pubDate>Sun, 20 Jul 2008 22:19:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-8775</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 20 Jul 2008 01:16:34 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-8775</guid>
		<description>Hi Jimena! 

It's too "mimic" buttermilk.  You can skip it, they come out fine without or you can actually use buttermilk. I just happen to make them this way. 

Hope that helps!</description>
		<content:encoded><![CDATA[<p>Hi Jimena! </p>
<p>It&#8217;s too &#8220;mimic&#8221; buttermilk.  You can skip it, they come out fine without or you can actually use buttermilk. I just happen to make them this way. </p>
<p>Hope that helps!</p>
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		<title>By: Jimena</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-8246</link>
		<dc:creator>Jimena</dc:creator>
		<pubDate>Sun, 13 Jul 2008 20:55:04 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-8246</guid>
		<description>Hi Roni =)

I have been browsing your site the past few days.  I love all the wonderful ideas you have throughout your site.  I just made these fabulous looking pancakes.  I cant wait to taste one of them.  I was wondering what the purpose of the lemon juice is.  I did not have any so I used lime juice instead.  Did not have applesauce so I used margarine and used sf maple syrup instead of honey.  I also added in some dried apples =)</description>
		<content:encoded><![CDATA[<p>Hi Roni =)</p>
<p>I have been browsing your site the past few days.  I love all the wonderful ideas you have throughout your site.  I just made these fabulous looking pancakes.  I cant wait to taste one of them.  I was wondering what the purpose of the lemon juice is.  I did not have any so I used lime juice instead.  Did not have applesauce so I used margarine and used sf maple syrup instead of honey.  I also added in some dried apples =)</p>
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		<title>By: Blog Widower &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7724</link>
		<dc:creator>Blog Widower &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sun, 06 Jul 2008 20:53:02 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7724</guid>
		<description>[...] Whole Grain Blueberry Pancakes  [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Whole Grain Blueberry Pancakes  [&#8230;]</p>
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		<title>By: Not Feeling It &#124; Roni&#8217;s Weigh</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7722</link>
		<dc:creator>Not Feeling It &#124; Roni&#8217;s Weigh</dc:creator>
		<pubDate>Sun, 06 Jul 2008 20:50:28 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7722</guid>
		<description>[...] Whole Grain Blueberry Pancakes  [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Whole Grain Blueberry Pancakes  [&#8230;]</p>
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		<title>By: Jenni</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7506</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Fri, 04 Jul 2008 09:21:07 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-7506</guid>
		<description>Tried these Thursday morning... used 1 tsp. vinegar instead of lemon juice, 1 T brown sugar instead of honey, regular oats instead of quick, and stuck some flaxseed in for good measure.  They were good - kind of seemed like a pancake/muffin mix!  Thanks for all your great simple recipes</description>
		<content:encoded><![CDATA[<p>Tried these Thursday morning&#8230; used 1 tsp. vinegar instead of lemon juice, 1 T brown sugar instead of honey, regular oats instead of quick, and stuck some flaxseed in for good measure.  They were good - kind of seemed like a pancake/muffin mix!  Thanks for all your great simple recipes</p>
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		<title>By: Makin&#8217; Pancakes &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-4770</link>
		<dc:creator>Makin&#8217; Pancakes &#124; GreenLiteBites</dc:creator>
		<pubDate>Thu, 22 May 2008 19:09:35 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-4770</guid>
		<description>[...] 8AM, we&#8217;re in our pajamas and we&#8217;re makin&#8217; homemade whole wheat pancakes! It&#8217;s long, it&#8217;s boring, it&#8217;s quite a [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 8AM, we&#8217;re in our pajamas and we&#8217;re makin&#8217; homemade whole wheat pancakes! It&#8217;s long, it&#8217;s boring, it&#8217;s quite a [&#8230;]</p>
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		<title>By: Charissa</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-4314</link>
		<dc:creator>Charissa</dc:creator>
		<pubDate>Wed, 14 May 2008 04:58:16 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-4314</guid>
		<description>I just tried these and they are yummy and very filling. For measuring them, I dolloped tablespoonfuls per cake, for mini cakes. I weighed the lot, and got 40 grams per point. I got 4 mini cakes for 2 points. Put the rest in the freezer to try for on the go breakfast. Thanks Roni!</description>
		<content:encoded><![CDATA[<p>I just tried these and they are yummy and very filling. For measuring them, I dolloped tablespoonfuls per cake, for mini cakes. I weighed the lot, and got 40 grams per point. I got 4 mini cakes for 2 points. Put the rest in the freezer to try for on the go breakfast. Thanks Roni!</p>
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		<title>By: Melanie</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-2715</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sun, 06 Apr 2008 13:21:08 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-2715</guid>
		<description>Roni, Your pancakes were great. My three kids loved them! This is first one of your recipes I have tried. I will definitely be trying more.</description>
		<content:encoded><![CDATA[<p>Roni, Your pancakes were great. My three kids loved them! This is first one of your recipes I have tried. I will definitely be trying more.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-2405</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 25 Mar 2008 19:34:17 +0000</pubDate>
		<guid>http://greenlitebites.com/2007/11/13/100-whole-grain-pancakes/#comment-2405</guid>
		<description>Summer - I think I use about 1/4 of a cup. I'm not really sure because I just use spatula.  

French - Thanks for letting me know about the oatmeal!</description>
		<content:encoded><![CDATA[<p>Summer - I think I use about 1/4 of a cup. I&#8217;m not really sure because I just use spatula.  </p>
<p>French - Thanks for letting me know about the oatmeal!</p>
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