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	<title>Comments on: Simple Beef-A-Roni with Peas</title>
	<atom:link href="http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Sun, 26 May 2013 03:21:42 +0000</lastBuildDate>
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	<item>
		<title>By: 10 Dinner Ideas That Will Have You Eating in Under 30 Minutes &#124; The Laughing Cow</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-171526</link>
		<dc:creator>10 Dinner Ideas That Will Have You Eating in Under 30 Minutes &#124; The Laughing Cow</dc:creator>
		<pubDate>Thu, 22 Sep 2011 18:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-171526</guid>
		<description><![CDATA[[...] 8. Simple Beef-A-Roni with Peas [...]]]></description>
		<content:encoded><![CDATA[ <p>[...] 8. Simple Beef-A-Roni with Peas [...]</p>
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	<item>
		<title>By: TheRoosterChick</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-34060</link>
		<dc:creator>TheRoosterChick</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-34060</guid>
		<description><![CDATA[Great alternative to a box recipe. Thanks for sharing.]]></description>
		<content:encoded><![CDATA[ <p>Great alternative to a box recipe. Thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-32625</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-32625</guid>
		<description><![CDATA[Hi Themla! Honestly.. I&#039;m pretty low tech. I immediately separate it into 5 different containers. It&#039;s been awhile since I made it but If I remember correctly, each one was about a cup. 

Hope that helps! 

-Roni]]></description>
		<content:encoded><![CDATA[ <p>Hi Themla! Honestly.. I&#8217;m pretty low tech. I immediately separate it into 5 different containers. It&#8217;s been awhile since I made it but If I remember correctly, each one was about a cup. </p>
<p>Hope that helps! </p>
<p>-Roni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thelma</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-32599</link>
		<dc:creator>Thelma</dc:creator>
		<pubDate>Mon, 05 Oct 2009 14:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-32599</guid>
		<description><![CDATA[Hi Roni, 
I love your site. It is very informative and entertaining. With this recipe for Simple Beef-A-Roni, how do you determine that it is 5 servings? Do you weigh the entire dish and divide it?]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni,<br />
I love your site. It is very informative and entertaining. With this recipe for Simple Beef-A-Roni, how do you determine that it is 5 servings? Do you weigh the entire dish and divide it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sabrina</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-14783</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Fri, 31 Oct 2008 11:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-14783</guid>
		<description><![CDATA[I made this the other day for a large group of family and they loved it.  I didn&#039;t have regular diced tomatoes so I had to use the one with green chili&#039;s and I used corn instead of peas.  It was fantastic!!!  I&#039;m in Western PA and up here we call this goulash ;)  Love ya Roni]]></description>
		<content:encoded><![CDATA[ <p>I made this the other day for a large group of family and they loved it.  I didn&#8217;t have regular diced tomatoes so I had to use the one with green chili&#8217;s and I used corn instead of peas.  It was fantastic!!!  I&#8217;m in Western PA and up here we call this goulash ;)  Love ya Roni</p>
]]></content:encoded>
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	<item>
		<title>By: alessandra</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-14289</link>
		<dc:creator>alessandra</dc:creator>
		<pubDate>Tue, 21 Oct 2008 20:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-14289</guid>
		<description><![CDATA[Hey Roni!! I LOVE LOVE LOVE this site!! I am NOT a cook but since my kids are getting a little bigger (son is 2 and daughter is 11mos)I know the time is coming where I&#039;ll have to start somewhere!! :) Anyway, my question is this: when you put the servings are 5 and then you include the cal/fat/fiber, are those per serving or total? (im doing WW) I&#039;m guessing it is right?? Anyway, newbies like me really appreciate all of your dedication to leading a healthy lifestyle! You are the best!! :)]]></description>
		<content:encoded><![CDATA[ <p>Hey Roni!! I LOVE LOVE LOVE this site!! I am NOT a cook but since my kids are getting a little bigger (son is 2 and daughter is 11mos)I know the time is coming where I&#8217;ll have to start somewhere!! :) Anyway, my question is this: when you put the servings are 5 and then you include the cal/fat/fiber, are those per serving or total? (im doing WW) I&#8217;m guessing it is right?? Anyway, newbies like me really appreciate all of your dedication to leading a healthy lifestyle! You are the best!! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-11370</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 28 Aug 2008 02:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-11370</guid>
		<description><![CDATA[I just made this, and it&#039;s really tasty.  The boy peered at it suspiciously and demanded more &quot;red stuff&quot; so I added some leftover tomato sauce.  My toddler likes it too!]]></description>
		<content:encoded><![CDATA[ <p>I just made this, and it&#8217;s really tasty.  The boy peered at it suspiciously and demanded more &#8220;red stuff&#8221; so I added some leftover tomato sauce.  My toddler likes it too!</p>
]]></content:encoded>
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		<title>By: Nicole</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-4825</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 23 May 2008 06:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-4825</guid>
		<description><![CDATA[Okay honestly- this is my 3rd recipe of yours I have made...where have you been all my life?!?  Every recipe of yours I have made is great!  The flavor is so good- how in the world you pull this off is beyond me- and they are all fast and painless too!  Thank you for making this site!]]></description>
		<content:encoded><![CDATA[ <p>Okay honestly- this is my 3rd recipe of yours I have made&#8230;where have you been all my life?!?  Every recipe of yours I have made is great!  The flavor is so good- how in the world you pull this off is beyond me- and they are all fast and painless too!  Thank you for making this site!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-1714</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 06 Mar 2008 18:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-1714</guid>
		<description><![CDATA[I made this last night and I added some cottage cheese, it was so good.]]></description>
		<content:encoded><![CDATA[ <p>I made this last night and I added some cottage cheese, it was so good.</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-807</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 26 Jan 2008 19:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-807</guid>
		<description><![CDATA[Tanya - There already is one.  Just print from GreenLiteBites and it should only print the recipe, automatically.  Try it and let me know!]]></description>
		<content:encoded><![CDATA[ <p>Tanya &#8211; There already is one.  Just print from GreenLiteBites and it should only print the recipe, automatically.  Try it and let me know!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tanya</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-806</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sat, 26 Jan 2008 19:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-806</guid>
		<description><![CDATA[Just curious....

I love everything you make.  Is there any way you can add a &quot;print friendly version&quot; to your recipes?

Thanks for everything.  Your sites have been a great find!!!]]></description>
		<content:encoded><![CDATA[ <p>Just curious&#8230;.</p>
<p>I love everything you make.  Is there any way you can add a &#8220;print friendly version&#8221; to your recipes?</p>
<p>Thanks for everything.  Your sites have been a great find!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-540</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 08 Jan 2008 04:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-540</guid>
		<description><![CDATA[Diane - Not sure Lisa will know! LOL It&#039;s my recipe.  I just split the whole recipe into 5 equal servings but if I was to guess I&#039;d say just over a cup. 

-Roni]]></description>
		<content:encoded><![CDATA[ <p>Diane &#8211; Not sure Lisa will know! LOL It&#8217;s my recipe.  I just split the whole recipe into 5 equal servings but if I was to guess I&#8217;d say just over a cup. </p>
<p>-Roni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diane</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-539</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Tue, 08 Jan 2008 04:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-539</guid>
		<description><![CDATA[Hi Lisa - 

Can you tell me the serving size?

Thanks!]]></description>
		<content:encoded><![CDATA[ <p>Hi Lisa &#8211; </p>
<p>Can you tell me the serving size?</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-354</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 22 Dec 2007 05:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-354</guid>
		<description><![CDATA[Lisa - 

I use Bionaturae Organic Whole Wheat pasta. 

unfortunately, they don&#039;t have that noddle online. However, I do have the brand in the Pasta section of the store.

http://greenlitebites.com/the-glb-store/

Hope that helps!]]></description>
		<content:encoded><![CDATA[ <p>Lisa &#8211; </p>
<p>I use Bionaturae Organic Whole Wheat pasta. </p>
<p>unfortunately, they don&#8217;t have that noddle online. However, I do have the brand in the Pasta section of the store.</p>
<p><a href="http://greenlitebites.com/the-glb-store/" rel="nofollow">link to greenlitebites.com</a></p>
<p>Hope that helps!</p>
]]></content:encoded>
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	<item>
		<title>By: Lisa</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-331</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 20 Dec 2007 05:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-331</guid>
		<description><![CDATA[Love the look of those big spirals. I haven&#039;t been able to find a shaped whole wheat pasta that tastes good - what brand do you use?]]></description>
		<content:encoded><![CDATA[ <p>Love the look of those big spirals. I haven&#8217;t been able to find a shaped whole wheat pasta that tastes good &#8211; what brand do you use?</p>
]]></content:encoded>
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		<title>By: Sandy</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-184</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 05 Dec 2007 21:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-184</guid>
		<description><![CDATA[Forget the question - I read further......]]></description>
		<content:encoded><![CDATA[ <p>Forget the question &#8211; I read further&#8230;&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Sandy</title>
		<link>http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/comment-page-1/#comment-183</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 05 Dec 2007 21:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/11/10/simple-beef-a-roni-with-peas/#comment-183</guid>
		<description><![CDATA[When you say 8 oz. whole wheat pasta, is that cooked or uncooked?]]></description>
		<content:encoded><![CDATA[ <p>When you say 8 oz. whole wheat pasta, is that cooked or uncooked?</p>
]]></content:encoded>
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